Home
Courses
Services

{"blocks":{"dpei2m5h":{"visibility":true,"collapse":false,"name":"collection","title":"Collection","properties":{"tag":"div","dynamicContent":{"type":"droip_cm_22626","collectionType":"posts","items":10,"current_page":1,"pagination":false,"pagination_type":"","filters":[],"sorting":[]},"symbolElPropId":"sep4feysq"},"styleIds":[],"className":"","source":"droip","children":["dp2rlqwn","dpi5qirv","dp5cqaxl"],"id":"dpei2m5h","parentId":"dpuubpm7","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp2rlqwn":{"styleIds":["wellthrive_dpgupvj2"],"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[],"symbolElPropId":"sepi3oje5"},"className":"","source":"droip","children":["dp68jpef"],"id":"dp2rlqwn","parentId":"dpei2m5h","template_mounted":true},"dp68jpef":{"styleIds":["wellthrive_dpft2xzm"],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[],"symbolElPropId":"sep94wsaf"},"className":"","source":"droip","children":["dpb3fa15"],"id":"dp68jpef","parentId":"dp2rlqwn","template_mounted":true},"dpb3fa15":{"visibility":true,"collapse":false,"name":"link-block","title":"Submenu Link","properties":{"tag":"a","type":"page","attributes":{"href":40,"target":""},"symbolElPropId":"sep1tgs0l","isActive":false,"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpr6cddl","wellthrive_dpqgm0lc"],"className":"","source":"droip","children":["dpy47np9","dpoen1ds"],"id":"dpb3fa15","parentId":"dp68jpef","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpy47np9":{"visibility":true,"collapse":false,"name":"image","title":"Image","properties":{"tag":"img","noEndTag":true,"type":"href","load":"lazy","hiDPIStatus":false,"width":{"value":"auto","unit":""},"height":{"value":"auto","unit":""},"attributes":{"src":"","alt":"","href":"","target":""},"dynamicContent":{"type":"post","value":"dpo4hglz"},"symbolElPropId":"sep66mqrf"},"styleIds":["wellthrive_dphzx9hv"],"className":"","source":"droip","id":"dpy47np9","parentId":"dpb3fa15","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpoen1ds":{"styleIds":[],"visibility":true,"collapse":false,"name":"text","title":"Text","properties":{"contents":["Projects"],"tag":"span","symbolElPropId":"sepgtoeju","dynamicContent":{"type":"post","value":"post_title"}},"className":"","source":"droip","id":"dpoen1ds","parentId":"dpb3fa15"},"dpi5qirv":{"styleIds":["wellthrive_droip_pagination"],"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"},"symbolElPropId":"sepa3b0f6"},"className":"","source":"droip","children":["dp3vlhyi"],"id":"dpi5qirv","parentId":"dpei2m5h","template_mounted":true},"dp3vlhyi":{"styleIds":["wellthrive_droip_pagination_item"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"},"symbolElPropId":"sepbz6bkl"},"className":"","source":"droip","children":["dpkdn2df"],"id":"dp3vlhyi","parentId":"dpi5qirv","template_mounted":true},"dpkdn2df":{"styleIds":["wellthrive_droip_pagination_number"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"},"symbolElPropId":"sepdt6khl"},"className":"","source":"droip","children":[],"id":"dpkdn2df","parentId":"dp3vlhyi"},"dp5cqaxl":{"styleIds":[],"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[],"symbolElPropId":"sepskburo"},"className":"","source":"droip","children":[],"id":"dp5cqaxl","parentId":"dpei2m5h"}},"styles":{"wellthrive_dpgupvj2":{"id":"wellthrive_dpgupvj2","type":"class","name":["wellthrive_dpii5jhd"],"variant":{"md":"border-radius:16px;background-color:var(--wellthrive_dpojt9af);display:flex;column-gap:12px;row-gap:4px;backdrop-filter:opacity(100%) blur(15px);transform-origin:50% 0%;transform:none;cursor:pointer;align-items:start;min-width:434px;box-shadow:none;background-image:none;flex-direction:column;overflow:hidden;padding:18px;border-style:none;","tablet":"background-color:rgba(255, 255, 255, 0);backdrop-filter:none;width:100%;display:flex;flex-direction:column;align-items:stretch;min-width:auto;border-radius:0px;border-left-color:var(--wellthrive_dpxjrwa0);overflow:visible;padding:0px 0px 0px 12px;border-width:0 0 0 1px;border-style:none none none dashed;"},"isGlobal":true,"isSymbolStyle":true},"wellthrive_dpft2xzm":{"id":"wellthrive_dpft2xzm","type":"class","name":"wellthrive_dps7lero","variant":{"md":"width:100%;"},"isSymbolStyle":true},"wellthrive_dpr6cddl":{"id":"wellthrive_dpr6cddl","type":"class","name":["wellthrive_Submenu-Link"],"variant":{"md":"border-radius:16px;transition-property:border-color;transition-duration:300ms;transition-delay:0ms;transition-timing-function:ease;max-width:none;font-size:18px;font-family:var(--wellthrive_dpfsv7dg);line-height:1.22em;color:var(--wellthrive_dpt5vnni);letter-spacing:0px;font-weight:500;font-style:normal;text-decoration:none;width:100%;display:flex;align-items:center;justify-content:flex-start;column-gap:8px;padding:12px;margin:0px;border:1px dashed rgba(17, 87, 58, 0);","tablet":"border-radius:16px;transition-property:border-color;transition-duration:300ms;transition-delay:0ms;transition-timing-function:ease;max-width:none;font-size:14px;font-family:var(--wellthrive_dpfsv7dg);line-height:20px;color:var(--wellthrive_dpt5vnni);letter-spacing:0px;font-weight:500;font-style:normal;text-decoration:none;width:100%;display:flex;align-items:center;justify-content:flex-start;column-gap:8px;max-height:none;padding:6px 12px 6px 12px;margin:0px;border-width:0px;border-style:solid;border-color:var(--wellthrive_dpt5vnni);","md_hover":"color:var(--wellthrive_dpt5vnni);border-width:1px;border-style:dashed;border-color:var(--wellthrive_dpxjrwa0);","tablet_hover":"border-width:0px;border-style:solid;border-color:var(--wellthrive_dpt5vnni);"},"isGlobal":true,"isSymbolStyle":true},"wellthrive_dpqgm0lc":{"id":"wellthrive_dpqgm0lc","type":"class","name":["wellthrive_Submenu-Link","droip-active-link"],"isComboClass":true,"variant":{"md":"border-radius:16px;transition-property:all;transition-duration:300ms;transition-delay:0ms;transition-timing-function:ease;font-size:18px;font-family:var(--wellthrive_dpfsv7dg);line-height:1.22em;color:var(--wellthrive_dpt5vnni);fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;font-weight:500;font-style:normal;text-decoration:none;width:100%;display:flex;align-items:center;justify-content:flex-start;column-gap:8px;padding:12px;border-width:1px;border-style:dashed;border-color:var(--wellthrive_dpxjrwa0);","tablet":"border-width:0px;"},"isSymbolStyle":true,"isGlobal":true},"wellthrive_dphzx9hv":{"id":"wellthrive_dphzx9hv","type":"class","name":"wellthrive_dpxjejru","variant":{"md":"width:22px;height:22px;min-width:22px;"},"isSymbolStyle":true},"wellthrive_droip_pagination":{"id":"wellthrive_droip_pagination","type":"class","name":"wellthrive_droip-pagination","variant":{"md":"display:flex;justify-content:center;gap:8px;"},"isSymbolStyle":true},"wellthrive_droip_pagination_item":{"id":"wellthrive_droip_pagination_item","type":"class","name":"wellthrive_droip-pagination-item","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"},"isSymbolStyle":true},"wellthrive_droip_pagination_number":{"id":"wellthrive_droip_pagination_number","type":"class","name":"wellthrive_droip-pagination-number","variant":{"md":""},"isSymbolStyle":true}}}
Wellness Coaching
Group Coaching Circles
Wellness Planning & Habit Reset
Mind-Body Reset Program
Wellness Mentorship
Articles
About

Home
Courses
Services

{"blocks":{"dpei2m5h":{"visibility":true,"collapse":false,"name":"collection","title":"Collection","properties":{"tag":"div","dynamicContent":{"type":"droip_cm_22626","collectionType":"posts","items":10,"current_page":1,"pagination":false,"pagination_type":"","filters":[],"sorting":[]},"symbolElPropId":"sep4feysq"},"styleIds":[],"className":"","source":"droip","children":["dp2rlqwn","dpi5qirv","dp5cqaxl"],"id":"dpei2m5h","parentId":"dpuubpm7","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp2rlqwn":{"styleIds":["wellthrive_dpgupvj2"],"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[],"symbolElPropId":"sepi3oje5"},"className":"","source":"droip","children":["dp68jpef"],"id":"dp2rlqwn","parentId":"dpei2m5h","template_mounted":true},"dp68jpef":{"styleIds":["wellthrive_dpft2xzm"],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[],"symbolElPropId":"sep94wsaf"},"className":"","source":"droip","children":["dpb3fa15"],"id":"dp68jpef","parentId":"dp2rlqwn","template_mounted":true},"dpb3fa15":{"visibility":true,"collapse":false,"name":"link-block","title":"Submenu Link","properties":{"tag":"a","type":"page","attributes":{"href":40,"target":""},"symbolElPropId":"sep1tgs0l","isActive":false,"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpr6cddl","wellthrive_dpqgm0lc"],"className":"","source":"droip","children":["dpy47np9","dpoen1ds"],"id":"dpb3fa15","parentId":"dp68jpef","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpy47np9":{"visibility":true,"collapse":false,"name":"image","title":"Image","properties":{"tag":"img","noEndTag":true,"type":"href","load":"lazy","hiDPIStatus":false,"width":{"value":"auto","unit":""},"height":{"value":"auto","unit":""},"attributes":{"src":"","alt":"","href":"","target":""},"dynamicContent":{"type":"post","value":"dpo4hglz"},"symbolElPropId":"sep66mqrf"},"styleIds":["wellthrive_dphzx9hv"],"className":"","source":"droip","id":"dpy47np9","parentId":"dpb3fa15","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpoen1ds":{"styleIds":[],"visibility":true,"collapse":false,"name":"text","title":"Text","properties":{"contents":["Projects"],"tag":"span","symbolElPropId":"sepgtoeju","dynamicContent":{"type":"post","value":"post_title"}},"className":"","source":"droip","id":"dpoen1ds","parentId":"dpb3fa15"},"dpi5qirv":{"styleIds":["wellthrive_droip_pagination"],"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"},"symbolElPropId":"sepa3b0f6"},"className":"","source":"droip","children":["dp3vlhyi"],"id":"dpi5qirv","parentId":"dpei2m5h","template_mounted":true},"dp3vlhyi":{"styleIds":["wellthrive_droip_pagination_item"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"},"symbolElPropId":"sepbz6bkl"},"className":"","source":"droip","children":["dpkdn2df"],"id":"dp3vlhyi","parentId":"dpi5qirv","template_mounted":true},"dpkdn2df":{"styleIds":["wellthrive_droip_pagination_number"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"},"symbolElPropId":"sepdt6khl"},"className":"","source":"droip","children":[],"id":"dpkdn2df","parentId":"dp3vlhyi"},"dp5cqaxl":{"styleIds":[],"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[],"symbolElPropId":"sepskburo"},"className":"","source":"droip","children":[],"id":"dp5cqaxl","parentId":"dpei2m5h"}},"styles":{"wellthrive_dpgupvj2":{"id":"wellthrive_dpgupvj2","type":"class","name":["wellthrive_dpii5jhd"],"variant":{"md":"border-radius:16px;background-color:var(--wellthrive_dpojt9af);display:flex;column-gap:12px;row-gap:4px;backdrop-filter:opacity(100%) blur(15px);transform-origin:50% 0%;transform:none;cursor:pointer;align-items:start;min-width:434px;box-shadow:none;background-image:none;flex-direction:column;overflow:hidden;padding:18px;border-style:none;","tablet":"background-color:rgba(255, 255, 255, 0);backdrop-filter:none;width:100%;display:flex;flex-direction:column;align-items:stretch;min-width:auto;border-radius:0px;border-left-color:var(--wellthrive_dpxjrwa0);overflow:visible;padding:0px 0px 0px 12px;border-width:0 0 0 1px;border-style:none none none dashed;"},"isGlobal":true,"isSymbolStyle":true},"wellthrive_dpft2xzm":{"id":"wellthrive_dpft2xzm","type":"class","name":"wellthrive_dps7lero","variant":{"md":"width:100%;"},"isSymbolStyle":true},"wellthrive_dpr6cddl":{"id":"wellthrive_dpr6cddl","type":"class","name":["wellthrive_Submenu-Link"],"variant":{"md":"border-radius:16px;transition-property:border-color;transition-duration:300ms;transition-delay:0ms;transition-timing-function:ease;max-width:none;font-size:18px;font-family:var(--wellthrive_dpfsv7dg);line-height:1.22em;color:var(--wellthrive_dpt5vnni);letter-spacing:0px;font-weight:500;font-style:normal;text-decoration:none;width:100%;display:flex;align-items:center;justify-content:flex-start;column-gap:8px;padding:12px;margin:0px;border:1px dashed rgba(17, 87, 58, 0);","tablet":"border-radius:16px;transition-property:border-color;transition-duration:300ms;transition-delay:0ms;transition-timing-function:ease;max-width:none;font-size:14px;font-family:var(--wellthrive_dpfsv7dg);line-height:20px;color:var(--wellthrive_dpt5vnni);letter-spacing:0px;font-weight:500;font-style:normal;text-decoration:none;width:100%;display:flex;align-items:center;justify-content:flex-start;column-gap:8px;max-height:none;padding:6px 12px 6px 12px;margin:0px;border-width:0px;border-style:solid;border-color:var(--wellthrive_dpt5vnni);","md_hover":"color:var(--wellthrive_dpt5vnni);border-width:1px;border-style:dashed;border-color:var(--wellthrive_dpxjrwa0);","tablet_hover":"border-width:0px;border-style:solid;border-color:var(--wellthrive_dpt5vnni);"},"isGlobal":true,"isSymbolStyle":true},"wellthrive_dpqgm0lc":{"id":"wellthrive_dpqgm0lc","type":"class","name":["wellthrive_Submenu-Link","droip-active-link"],"isComboClass":true,"variant":{"md":"border-radius:16px;transition-property:all;transition-duration:300ms;transition-delay:0ms;transition-timing-function:ease;font-size:18px;font-family:var(--wellthrive_dpfsv7dg);line-height:1.22em;color:var(--wellthrive_dpt5vnni);fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;font-weight:500;font-style:normal;text-decoration:none;width:100%;display:flex;align-items:center;justify-content:flex-start;column-gap:8px;padding:12px;border-width:1px;border-style:dashed;border-color:var(--wellthrive_dpxjrwa0);","tablet":"border-width:0px;"},"isSymbolStyle":true,"isGlobal":true},"wellthrive_dphzx9hv":{"id":"wellthrive_dphzx9hv","type":"class","name":"wellthrive_dpxjejru","variant":{"md":"width:22px;height:22px;min-width:22px;"},"isSymbolStyle":true},"wellthrive_droip_pagination":{"id":"wellthrive_droip_pagination","type":"class","name":"wellthrive_droip-pagination","variant":{"md":"display:flex;justify-content:center;gap:8px;"},"isSymbolStyle":true},"wellthrive_droip_pagination_item":{"id":"wellthrive_droip_pagination_item","type":"class","name":"wellthrive_droip-pagination-item","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"},"isSymbolStyle":true},"wellthrive_droip_pagination_number":{"id":"wellthrive_droip_pagination_number","type":"class","name":"wellthrive_droip-pagination-number","variant":{"md":""},"isSymbolStyle":true}}}
Wellness Coaching
Group Coaching Circles
Wellness Planning & Habit Reset
Mind-Body Reset Program
Wellness Mentorship
Articles
About

0

(

0 Review

)

Mindful Journaling Basics

enroll-student1

enroll-student2

enroll-student3

Enrolled by

0

people

18 hours 0 minute

Intermediate

18 Lessons

Onetime payment:

₹50.00₹40.00

What’s Included?

5 Core Lessons

14 Printable Journaling Prompts

Digital Journal Template (Notion + PDF)

Bonus: 7-Day Guided Audio Journaling

Integration Challenge

Overview

Journaling is more than writing—it’s a tool to slow down, reflect, and witness your own growth. In this course, you’ll learn how to journal with intention and curiosity rather than pressure or perfection.

What You’ll Learn?

How to create a consistent journaling habit

Different journaling styles and when to use them

How to uncover deeper emotional patterns

Simple writing rituals to calm the mind

Turning journaling into transformation

Course Syllabus

{"blocks":{"dpcjevq9":{"visibility":true,"collapse":false,"name":"collection","title":"Collection","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-topics","collectionType":"TUTOR_LMS_COURSES","items":3,"current_page":1,"pagination":true,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":[],"className":"","source":"droip","children":["dpe7vzit","dp01jrla","dplwmhg7"],"id":"dpcjevq9","parentId":"dp47x8mq","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpe7vzit":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":["wellthrive_dpvghwma"],"className":"","source":"droip","children":["dp2cq9vu"],"id":"dpe7vzit","parentId":"dpcjevq9","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp2cq9vu":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["dp86na66"],"id":"dp2cq9vu","parentId":"dpe7vzit"},"dp86na66":{"visibility":true,"collapse":false,"name":"div","title":"Curriculam Item","properties":{"tag":"div"},"styleIds":["wellthrive_dp82xhn3"],"className":"","source":"droip","children":["dpkf6a2k","dpvxw0oh"],"id":"dp86na66","parentId":"dp2cq9vu","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpkf6a2k":{"visibility":true,"collapse":false,"name":"div","title":"Top","properties":{"tag":"div","interactions":{"elementAsTrigger":{"click":{"preset":[{"data":{"dpkf6a2k":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"textAnimation":[{"data":{"dpkf6a2k":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"custom":[{"data":{"dpvxw0oh":[{"active":true,"duration":400,"start":{"width":{"value":"auto","unit":"auto"},"height":{"value":"auto","unit":"auto"}},"end":{"width":{"value":"auto","unit":"auto"},"height":{"value":"scrollHeight","unit":"scrollHeight","unitonly":true}},"easing":"ease-in-out","delay":0,"property":"size","setAsInitial":false}],"dpvxw0oh____info":{"applyToClass":false,"styleBlockId":"dpifanx8","classApplyOnly":"siblings"},"dpmr2l1l":[{"active":true,"duration":300,"start":{"x":{"value":"auto","unit":"auto"},"y":{"value":"auto","unit":"auto"},"z":{"value":"auto","unit":"auto"}},"end":{"x":{"value":"auto","unit":"auto"},"y":{"value":"auto","unit":"auto"},"z":{"value":180,"unit":"deg"}},"easing":"ease-out","delay":0,"property":"rotate"}],"dpkf6a2k":[{"active":true,"duration":400,"start":{"value":"#000000"},"end":{"value":"var(--wellthrive_dpxjrwa0)"},"easing":"linear","delay":0,"property":"border-color"}],"dp7swf1k":[{"active":true,"duration":400,"start":{"value":"#000000"},"end":{"value":"var(--wellthrive_dpxjrwa0)"},"easing":"ease","delay":0,"property":"border-color"}],"dp41vfqa____info":{"applyToClass":true,"styleBlockId":"wellthrive_dpifanx8"},"dp1q60xe____info":{"applyToClass":true,"styleBlockId":"wellthrive_dptjvc1c"},"dpmr2l1l____info":{"applyToClass":false,"classApplyOnly":"childrens","styleBlockId":"dptjvc1c"}},"deviceAndClassList":{"classList":["dp4h1tak"],"devices":[],"applyToClass":false,"styleBlockId":"dpcc4qq0"},"name":"Response","active":true,"maxTime":500,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}]},"dblclick":{"preset":[{"data":{"dpkf6a2k":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"textAnimation":[{"data":{"dpkf6a2k":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"custom":[{"data":{"dpvxw0oh":[{"active":true,"duration":400,"start":{"width":{"value":"auto","unit":"auto"},"height":{"value":"auto","unit":"auto"}},"end":{"width":{"value":"auto","unit":"auto"},"height":{"value":0,"unit":"px"}},"easing":"ease-in-out","delay":0,"property":"size"}],"dpvxw0oh____info":{"applyToClass":false,"styleBlockId":"dpycm5hv","classApplyOnly":"childrens"},"dpmr2l1l":[{"active":true,"duration":300,"start":{"x":{"value":"auto","unit":"auto"},"y":{"value":"auto","unit":"auto"},"z":{"value":"auto","unit":"auto"}},"end":{"x":{"value":"auto","unit":"auto"},"y":{"value":"auto","unit":"auto"},"z":{"value":0,"unit":"deg"}},"easing":"ease-out","delay":0,"property":"rotate"}],"dpkf6a2k":[{"active":true,"duration":400,"start":{"value":"#000000"},"end":{"value":"rgba(17, 87, 58, 0)"},"easing":"ease","delay":0,"property":"border-color"}],"dp7swf1k":[{"active":true,"duration":400,"start":{"value":"#000000"},"end":{"value":"rgba(17, 87, 58, 0)"},"easing":"ease","delay":0,"property":"border-color"}]},"deviceAndClassList":{"classList":["dp4h1tak"],"devices":[],"applyToClass":false,"styleBlockId":"dpcc4qq0"},"name":"Response","active":true,"maxTime":500,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}]}},"deviceAndClassList":null}},"styleIds":["wellthrive_dp6l3ot5"],"className":"","source":"droip","children":["dprclsj2","dpsqs70d"],"id":"dpkf6a2k","parentId":"dp86na66","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dprclsj2":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dpya4see"],"className":"","source":"droip","children":["dppgryr4"],"id":"dprclsj2","parentId":"dpkf6a2k","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dppgryr4":{"visibility":true,"collapse":false,"name":"heading","title":"Section Name","properties":{"contents":["1. Introduction to Python"],"tag":"h3","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dppa6a1i"],"className":"","source":"droip","id":"dppgryr4","parentId":"dprclsj2","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpsqs70d":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":["wellthrive_dp4awfy5"],"className":"","source":"droip","children":["dpu4ni8i","dpmr2l1l"],"id":"dpsqs70d","parentId":"dpkf6a2k","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpu4ni8i":{"visibility":true,"collapse":false,"name":"div","title":"Info","properties":{"tag":"div"},"styleIds":["wellthrive_dp023rtm"],"className":"","source":"droip","children":["dpjanys5","dpewo56h","dptljz6j","dpsgn20x"],"id":"dpu4ni8i","parentId":"dpsqs70d","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpjanys5":{"visibility":true,"collapse":false,"name":"div","title":"Div","properties":{"tag":"div"},"styleIds":["wellthrive_dpmr5s8k"],"className":"","source":"droip","children":["dpp040pm","dp3awddb"],"id":"dpjanys5","parentId":"dpu4ni8i","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpp040pm":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Course Meta","properties":{"tag":"span","settings":{"course_meta_type":"topic_duration","meta_field":"topic_duration","meta_filter":"","meta_group":"singletopics_topic"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Topic","value":"singletopics_topic"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Duration","value":"topic_duration"},{"title":"Lesson Count","value":"topic_lesson_count"},{"title":"Assignment Count","value":"topic_assignments_count"},{"title":"Quiz Count","value":"topic_quiz_count"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpy376wi"],"className":"","source":"tde","id":"dpp040pm","parentId":"dpjanys5","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp3awddb":{"visibility":true,"collapse":false,"name":"div","title":"Circle","properties":{"tag":"div"},"styleIds":["wellthrive_dpbofmtf"],"className":"","source":"droip","children":[],"id":"dp3awddb","parentId":"dpjanys5","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpewo56h":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Topic Lesson Count","properties":{"tag":"span","settings":{"course_meta_type":"topic_lesson_count","meta_field":"topic_lesson_count","meta_filter":"","meta_group":"singletopics_topic","label":true,"singular":"Lesson","plural":"Lessons"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Topic","value":"singletopics_topic"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Duration","value":"topic_duration"},{"title":"Lesson Count","value":"topic_lesson_count"},{"title":"Assignment Count","value":"topic_assignments_count"},{"title":"Quiz Count","value":"topic_quiz_count"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true},{"setting":{"type":"divider_tansparent"}},{"key":"label","label":"Label","setting":{"type":"toggler"}},{"setting":{"type":"divider_tansparent"}},{"key":"singular","label":"Singular","setting":{"type":"input","placeholder":"Lesson"}},{"setting":{"type":"divider_tansparent"}},{"key":"plural","label":"Plural","setting":{"type":"input","placeholder":"Lessons"}}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"dpewo56h","parentId":"dpu4ni8i","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dptljz6j":{"visibility":true,"collapse":false,"name":"div","title":"Circle","properties":{"tag":"div"},"styleIds":["wellthrive_dpbofmtf"],"className":"","source":"droip","children":[],"id":"dptljz6j","parentId":"dpu4ni8i","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpsgn20x":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Topic Quiz Count","properties":{"tag":"span","settings":{"course_meta_type":"topic_quiz_count","meta_field":"topic_quiz_count","meta_filter":"","meta_group":"singletopics_topic","label":true,"singular":"Quiz","plural":"Quizes"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Topic","value":"singletopics_topic"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Duration","value":"topic_duration"},{"title":"Lesson Count","value":"topic_lesson_count"},{"title":"Assignment Count","value":"topic_assignments_count"},{"title":"Quiz Count","value":"topic_quiz_count"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true},{"setting":{"type":"divider_tansparent"}},{"key":"label","label":"Label","setting":{"type":"toggler"}},{"setting":{"type":"divider_tansparent"}},{"key":"singular","label":"Singular","setting":{"type":"input","placeholder":"Quiz"}},{"setting":{"type":"divider_tansparent"}},{"key":"plural","label":"Plural","setting":{"type":"input","placeholder":"Quizes"}}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"dpsgn20x","parentId":"dpu4ni8i","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpmr2l1l":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg width=\"18\" height=\"11\" viewBox=\"0 0 18 11\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n    <path d=\"M17 1L9 9L1 0.999999\" stroke=\"currentColor\" stroke-width=\"2\" \/>\n<\/svg>"},"styleIds":["wellthrive_dptjvc1c"],"className":"","source":"droip","id":"dpmr2l1l","parentId":"dpsqs70d","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpvxw0oh":{"visibility":true,"collapse":false,"name":"div","title":"Bottom","properties":{"tag":"div"},"styleIds":["wellthrive_dpifanx8"],"className":"","source":"droip","children":["dp7swf1k"],"id":"dpvxw0oh","parentId":"dp86na66","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp7swf1k":{"visibility":true,"collapse":false,"name":"collection","title":"Contents","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-materials","collectionType":"TUTOR_LMS_CURRICULUM","items":100,"current_page":1,"pagination":false,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":["wellthrive_dp4c9zhn"],"className":"","source":"droip","children":["dpqcfu3z","dpp8y9f3","dpqqmicw"],"id":"dp7swf1k","parentId":"dpvxw0oh","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpqcfu3z":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":["dpziap6e"],"id":"dpqcfu3z","parentId":"dp7swf1k","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpziap6e":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["dpnqq9dn","dprn0mrj","dpgrzuff"],"id":"dpziap6e","parentId":"dpqcfu3z"},"dpnqq9dn":{"visibility":true,"collapse":false,"name":"tde-material","title":"Video Material","properties":{"settings":{"type":"lesson"}},"styleIds":[],"className":"","source":"tde","children":["dp8ef0x0"],"id":"dpnqq9dn","parentId":"dpziap6e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp8ef0x0":{"visibility":true,"collapse":false,"name":"div","title":"Wrapper","properties":{"tag":"div"},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"droip","children":["dp7fdwvk","dpgk7san"],"id":"dp8ef0x0","parentId":"dpnqq9dn","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp7fdwvk":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["dpg8ngz1","dpkifcir"],"id":"dp7fdwvk","parentId":"dp8ef0x0","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpg8ngz1":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M6.23828 18.0222V20.5774C6.23828 21.4693 6.94708 22.2318 7.86931 22.2318H19.3286C20.2509 22.2318 20.9597 21.4693 20.9597 20.5774V5.42297C20.9597 4.531 20.2509 3.76855 19.3286 3.76855H7.86931C6.94707 3.76855 6.23828 4.531 6.23828 5.42297V7.97827H5.41406C4.96533 7.97827 4.60156 8.34204 4.60156 8.79077C4.60156 9.2395 4.96533 9.60327 5.41406 9.60327H6.23828V12.1877H5.41406C4.96533 12.1877 4.60156 12.5515 4.60156 13.0002C4.60156 13.449 4.96533 13.8127 5.41406 13.8127H6.23828V16.3972H5.41406C4.96533 16.3972 4.60156 16.761 4.60156 17.2097C4.60156 17.6584 4.96533 18.0222 5.41406 18.0222H6.23828ZM7.86655 5.40426C7.86489 5.40829 7.86328 5.41416 7.86328 5.42297V7.97827H8.68816C9.13689 7.97827 9.50066 8.34204 9.50066 8.79077C9.50066 9.2395 9.13689 9.60327 8.68816 9.60327H7.86328V12.1877H8.68816C9.13689 12.1877 9.50066 12.5515 9.50066 13.0002C9.50066 13.449 9.13689 13.8127 8.68816 13.8127H7.86328V16.3972H8.68816C9.13689 16.3972 9.50066 16.761 9.50066 17.2097C9.50066 17.6584 9.13689 18.0222 8.68816 18.0222H7.86328V20.5774C7.86328 20.5862 7.86489 20.592 7.86655 20.5961C7.86841 20.6006 7.87087 20.604 7.87308 20.6063L16.0625 20.6068V5.39355H7.87354C7.87133 5.39583 7.86841 5.39974 7.86655 5.40426ZM17.6875 5.39355V20.6068H19.3244C19.3266 20.6045 19.3295 20.6006 19.3314 20.5961C19.3331 20.592 19.3347 20.5862 19.3347 20.5774V5.42297C19.3347 5.41416 19.3331 5.40829 19.3314 5.40426C19.3295 5.39974 19.3271 5.39629 19.3249 5.39402L17.6875 5.39355Z\"\n        fill=\"#11573A\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"dpg8ngz1","parentId":"dp7fdwvk","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpkifcir":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpd4ux0e"],"className":"","source":"droip","children":["dpm2na76"],"id":"dpkifcir","parentId":"dp7fdwvk","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpm2na76":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"dpm2na76","parentId":"dpkifcir","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpgk7san":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":["wellthrive_dp8ije03"],"className":"","source":"droip","children":["dp7ky58u"],"id":"dpgk7san","parentId":"dp8ef0x0","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp7ky58u":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Lesson Duartion","properties":{"tag":"span","settings":{"course_meta_type":"lesson_duration","meta_field":"lesson_duration","meta_filter":"","meta_group":"singlematerials_materials"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Materials","value":"singlematerials_materials"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Lesson Duration","value":"lesson_duration"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"dp7ky58u","parentId":"dpgk7san","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dprn0mrj":{"visibility":true,"collapse":false,"name":"tde-material","title":"Quiz Material","properties":{"settings":{"type":"tutor_quiz"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["dpi5wsdy","dpader3z"],"id":"dprn0mrj","parentId":"dpziap6e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpi5wsdy":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["dpzjs4sk","dpp6fy0f"],"id":"dpi5wsdy","parentId":"dprn0mrj","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpzjs4sk":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M11.6786 5.41764C11.3994 5.41764 11.1316 5.52856 10.9341 5.72601C10.7367 5.92346 10.6258 6.19125 10.6258 6.47048V7.40332C10.6258 7.8663 10.4418 8.31031 10.1145 8.63769C9.78709 8.96506 9.34308 9.14898 8.8801 9.14898H6.0816C6.04977 9.14898 6.01924 9.16162 5.99674 9.18413C5.97423 9.20663 5.96159 9.23716 5.96159 9.26899V12.0675C5.96159 12.0993 5.97423 12.1298 5.99674 12.1524C6.01924 12.1749 6.04977 12.1875 6.0816 12.1875H7.01443C7.72481 12.1875 8.4061 12.4697 8.90841 12.972C9.41073 13.4743 9.69292 14.1556 9.69292 14.866C9.69292 15.5764 9.41073 16.2577 8.90841 16.76C8.4061 17.2623 7.72481 17.5445 7.01443 17.5445H6.0816C6.04977 17.5445 6.01924 17.5571 5.99674 17.5796C5.97423 17.6021 5.96159 17.6327 5.96159 17.6645V20.463C5.96159 20.4948 5.97423 20.5254 5.99674 20.5479C6.01924 20.5704 6.04977 20.583 6.0816 20.583H8.8801C8.91193 20.583 8.94245 20.5704 8.96496 20.5479C8.98747 20.5254 9.00011 20.4948 9.00011 20.463V19.5302C9.00011 18.8198 9.28231 18.1385 9.78462 17.6362C10.2869 17.1339 10.9682 16.8517 11.6786 16.8517C12.389 16.8517 13.0703 17.1339 13.5726 17.6362C14.0749 18.1385 14.3571 18.8198 14.3571 19.5302V20.463C14.3571 20.4948 14.3697 20.5254 14.3922 20.5479C14.4148 20.5704 14.4453 20.583 14.4771 20.583H17.2756C17.3074 20.583 17.338 20.5704 17.3605 20.5479C17.383 20.5254 17.3956 20.4948 17.3956 20.463V17.6645C17.3956 17.2015 17.5795 16.7575 17.9069 16.4301C18.2343 16.1028 18.6783 15.9188 19.1413 15.9188H20.0741C20.3533 15.9188 20.6211 15.8079 20.8186 15.6105C21.016 15.413 21.127 15.1452 21.127 14.866C21.127 14.5868 21.016 14.319 20.8186 14.1215C20.6211 13.9241 20.3533 13.8131 20.0741 13.8131H19.1413C18.6783 13.8131 18.2343 13.6292 17.9069 13.3019C17.5795 12.9745 17.3956 12.5305 17.3956 12.0675V9.26899C17.3956 9.23716 17.383 9.20663 17.3605 9.18413C17.338 9.16162 17.3074 9.14898 17.2756 9.14898H14.4771C14.0141 9.14898 13.5701 8.96506 13.2427 8.63769C12.9154 8.31031 12.7314 7.8663 12.7314 7.40332V6.47048C12.7314 6.19125 12.6205 5.92346 12.4231 5.72601C12.2256 5.52856 11.9578 5.41764 11.6786 5.41764ZM6.0816 7.52333C5.61862 7.52333 5.1746 7.70725 4.84723 8.03462C4.51985 8.362 4.33594 8.80601 4.33594 9.26899V12.0675C4.33594 12.5305 4.51985 12.9745 4.84723 13.3019C5.1746 13.6292 5.61862 13.8131 6.0816 13.8131H7.01443C7.29366 13.8131 7.56146 13.9241 7.7589 14.1215C7.95635 14.319 8.06728 14.5868 8.06728 14.866C8.06728 15.1452 7.95635 15.413 7.7589 15.6105C7.56146 15.8079 7.29366 15.9188 7.01443 15.9188H6.0816C5.61862 15.9188 5.1746 16.1028 4.84723 16.4301C4.51985 16.7575 4.33594 17.2015 4.33594 17.6645V20.463C4.33594 20.926 4.51985 21.37 4.84723 21.6974C5.1746 22.0247 5.61862 22.2087 6.0816 22.2087H8.8801C9.34307 22.2087 9.78709 22.0247 10.1145 21.6974C10.4418 21.37 10.6258 20.926 10.6258 20.463V19.5302C10.6258 19.2509 10.7367 18.9831 10.9341 18.7857C11.1316 18.5882 11.3994 18.4773 11.6786 18.4773C11.9578 18.4773 12.2256 18.5882 12.4231 18.7857C12.6205 18.9831 12.7314 19.2509 12.7314 19.5302V20.463C12.7314 20.926 12.9154 21.37 13.2427 21.6974C13.5701 22.0247 14.0141 22.2087 14.4771 22.2087H17.2756C17.7386 22.2087 18.1826 22.0247 18.51 21.6974C18.8374 21.37 19.0213 20.926 19.0213 20.463V17.6645C19.0213 17.6327 19.0339 17.6021 19.0564 17.5796C19.0789 17.5571 19.1094 17.5445 19.1413 17.5445H20.0741C20.7845 17.5445 21.4658 17.2623 21.9681 16.76C22.4704 16.2577 22.7526 15.5764 22.7526 14.866C22.7526 14.1556 22.4704 13.4743 21.9681 12.972C21.4658 12.4697 20.7845 12.1875 20.0741 12.1875H19.1413C19.1094 12.1875 19.0789 12.1749 19.0564 12.1524C19.0339 12.1298 19.0213 12.0993 19.0213 12.0675V9.26899C19.0213 8.80601 18.8374 8.362 18.51 8.03462C18.1826 7.70725 17.7386 7.52333 17.2756 7.52333H14.4771C14.4453 7.52333 14.4148 7.51069 14.3922 7.48818C14.3697 7.46567 14.3571 7.43515 14.3571 7.40332V6.47048C14.3571 5.7601 14.0749 5.07882 13.5726 4.5765C13.0703 4.07419 12.389 3.79199 11.6786 3.79199C10.9682 3.79199 10.2869 4.07419 9.78462 4.5765C9.28231 5.07882 9.00011 5.7601 9.00011 6.47048V7.40332C9.00011 7.43515 8.98747 7.46567 8.96496 7.48818C8.94245 7.51069 8.91193 7.52333 8.8801 7.52333H6.0816Z\"\n        fill=\"#6FABFF\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"dpzjs4sk","parentId":"dpi5wsdy","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpp6fy0f":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpep0qr2"],"className":"","source":"droip","children":["dpapnefo"],"id":"dpp6fy0f","parentId":"dpi5wsdy","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpapnefo":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"dpapnefo","parentId":"dpp6fy0f","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpader3z":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"dpader3z","parentId":"dprn0mrj","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpgrzuff":{"visibility":true,"collapse":false,"name":"tde-material","title":"Assignment Material","properties":{"settings":{"type":"tutor_assignments"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["dpzeylo5","dp6w11lg"],"id":"dpgrzuff","parentId":"dpziap6e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpzeylo5":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["dpezqdeb","dpslofac"],"id":"dpzeylo5","parentId":"dpgrzuff","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpezqdeb":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M4.6201 5.54588C5.1497 5.01628 5.868 4.71875 6.61697 4.71875H8.62847C9.0772 4.71875 9.44097 5.08252 9.44097 5.53125C9.44097 5.97998 9.0772 6.34375 8.62847 6.34375H6.61697C6.29898 6.34375 5.994 6.47007 5.76915 6.69493C5.54429 6.91979 5.41797 7.22476 5.41797 7.54275V19.6118C5.41797 19.9298 5.54429 20.2347 5.76915 20.4596C5.994 20.6844 6.29898 20.8108 6.61697 20.8108H12.3467C12.7955 20.8108 13.1592 21.1745 13.1592 21.6233C13.1592 22.072 12.7955 22.4358 12.3467 22.4358H6.61697C5.868 22.4358 5.1497 22.1382 4.6201 21.6086C4.0905 21.079 3.79297 20.3607 3.79297 19.6118V7.54275C3.79297 6.79378 4.0905 6.07548 4.6201 5.54588Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6875 13.7715C19.1362 13.7715 19.5 14.1353 19.5 14.584V17.7945H22.7105C23.1592 17.7945 23.523 18.1583 23.523 18.607C23.523 19.0557 23.1592 19.4195 22.7105 19.4195H18.6875C18.2388 19.4195 17.875 19.0557 17.875 18.607V14.584C17.875 14.1353 18.2388 13.7715 18.6875 13.7715Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M13.8516 5.53223C13.8516 5.0835 14.2153 4.71973 14.6641 4.71973H16.6756C17.4245 4.71973 18.1428 5.01725 18.6724 5.54686C19.202 6.07646 19.4996 6.79476 19.4996 7.54373V11.5667C19.4996 12.0155 19.1358 12.3792 18.6871 12.3792C18.2383 12.3792 17.8746 12.0155 17.8746 11.5667V7.54373C17.8746 7.22573 17.7482 6.92076 17.5234 6.69591C17.2985 6.47105 16.9936 6.34473 16.6756 6.34473H14.6641C14.2153 6.34473 13.8516 5.98096 13.8516 5.53223Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M10.6443 4.33301C9.98212 4.33301 9.44531 4.86982 9.44531 5.53201C9.44531 6.1942 9.98212 6.73101 10.6443 6.73101H12.6558C13.318 6.73101 13.8548 6.1942 13.8548 5.53201C13.8548 4.86982 13.318 4.33301 12.6558 4.33301H10.6443ZM7.82031 5.53201C7.82031 3.97236 9.08466 2.70801 10.6443 2.70801H12.6558C14.2155 2.70801 15.4798 3.97236 15.4798 5.53201C15.4798 7.09166 14.2155 8.35601 12.6558 8.35601H10.6443C9.08466 8.35601 7.82031 7.09166 7.82031 5.53201Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6871 15.3965C16.914 15.3965 15.4766 16.8339 15.4766 18.607C15.4766 20.3801 16.914 21.8175 18.6871 21.8175C20.4602 21.8175 21.8976 20.3801 21.8976 18.607C21.8976 16.8339 20.4602 15.3965 18.6871 15.3965ZM13.8516 18.607C13.8516 15.9364 16.0165 13.7715 18.6871 13.7715C21.3576 13.7715 23.5226 15.9364 23.5226 18.607C23.5226 21.2776 21.3576 23.4425 18.6871 23.4425C16.0165 23.4425 13.8516 21.2776 13.8516 18.607Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 11.5664C7.82031 11.1177 8.18408 10.7539 8.63281 10.7539H12.6558C13.1045 10.7539 13.4683 11.1177 13.4683 11.5664C13.4683 12.0151 13.1045 12.3789 12.6558 12.3789H8.63281C8.18408 12.3789 7.82031 12.0151 7.82031 11.5664Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 15.5898C7.82031 15.1411 8.18408 14.7773 8.63281 14.7773H11.6501C12.0988 14.7773 12.4626 15.1411 12.4626 15.5898C12.4626 16.0386 12.0988 16.4023 11.6501 16.4023H8.63281C8.18408 16.4023 7.82031 16.0386 7.82031 15.5898Z\"\n        fill=\"#FA8448\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"dpezqdeb","parentId":"dpzeylo5","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpslofac":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpsmfo8t"],"className":"","source":"droip","children":["dpjpx0m8"],"id":"dpslofac","parentId":"dpzeylo5","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpjpx0m8":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"dpjpx0m8","parentId":"dpslofac","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp6w11lg":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"dp6w11lg","parentId":"dpgrzuff","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpp8y9f3":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_dpotcfch"],"className":"","source":"droip","children":["dpc1wsmf"],"id":"dpp8y9f3","parentId":"dp7swf1k","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpc1wsmf":{"styleIds":["wellthrive_dp6sxd4i"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["dpulm7kb"],"id":"dpc1wsmf","parentId":"dpp8y9f3","template_mounted":true},"dpulm7kb":{"styleIds":["wellthrive_dp67w7dl"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"dpulm7kb","parentId":"dpc1wsmf"},"dpqqmicw":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"dpqqmicw","parentId":"dp7swf1k","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp01jrla":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_dpotcfch"],"className":"","source":"droip","children":["dpanfh3n"],"id":"dp01jrla","parentId":"dpcjevq9","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpanfh3n":{"styleIds":["wellthrive_dp6sxd4i"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["dpgzsfrj"],"id":"dpanfh3n","parentId":"dp01jrla","template_mounted":true},"dpgzsfrj":{"styleIds":["wellthrive_dp67w7dl"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"dpgzsfrj","parentId":"dpanfh3n"},"dplwmhg7":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"dplwmhg7","parentId":"dpcjevq9","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dpvghwma":{"id":"wellthrive_dpvghwma","type":"class","name":"wellthrive_dpo594tw","variant":{"md":"display:flex;flex-direction:column;row-gap:10px;"}},"wellthrive_dp82xhn3":{"id":"wellthrive_dp82xhn3","type":"class","name":["wellthrive_dpgv0zzs"],"variant":{"md":"display:flex;justify-content:flex-start;border-radius:12px;overflow:hidden;background-image:none;height:auto;min-height:auto;flex-direction:column;cursor:pointer;padding:0px;"}},"wellthrive_dp6l3ot5":{"id":"wellthrive_dp6l3ot5","type":"class","name":["wellthrive_dp5zumay"],"variant":{"md":"display:flex;justify-content:space-between;align-items:center;flex-direction:row;width:100%;height:auto;min-height:74px;background-image:none;background-color:var(--wellthrive_dpqp2tza);border-radius:0px;border-top-left-radius:12px;border-bottom-left-radius:0px;border-top-right-radius:12px;border-bottom-right-radius:0px;padding:21px 32px 21px 32px;border:1px dashed rgba(17, 87, 58, 0);","mobileLandscape":"flex-direction:column;row-gap:18px;padding:18px;","tablet":"min-height:70px;padding:21px 24px 21px 24px;"}},"wellthrive_dpya4see":{"id":"wellthrive_dpya4see","type":"class","name":"wellthrive_dpi0noxw","variant":{"md":"width:50%;display:flex;align-items:center;column-gap:4px;","mobileLandscape":"width:100%;"}},"wellthrive_dppa6a1i":{"id":"wellthrive_dppa6a1i","type":"class","name":["wellthrive_Text-24px-To-Text-20px"],"variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:24px;font-style:normal;font-weight:600;line-height:1.25em;letter-spacing:-1px;fill:var(--wellthrive_dpt5vnni);margin:0px;","tablet":"font-size:20px;font-weight:600;letter-spacing:0px;"},"isGlobal":true},"wellthrive_dp4awfy5":{"id":"wellthrive_dp4awfy5","type":"class","name":"wellthrive_dpqvf6kp","variant":{"md":"display:flex;width:50%;justify-content:flex-end;row-gap:0px;column-gap:24px;align-items:center;","mobileLandscape":"width:100%;justify-content:space-between;","mobile":"justify-content:space-between;"}},"wellthrive_dp023rtm":{"id":"wellthrive_dp023rtm","type":"class","name":"wellthrive_dpj7zz7t","variant":{"md":"display:flex;column-gap:10px;align-items:center;","mobileLandscape":"margin:0px 0px 0px auto;"}},"wellthrive_dpmr5s8k":{"id":"wellthrive_dpmr5s8k","type":"class","name":"wellthrive_dpb4zbcx","variant":{"md":"display:flex;align-items:center;row-gap:0px;column-gap:10px;"}},"wellthrive_dpy376wi":{"id":"wellthrive_dpy376wi","type":"class","name":["wellthrive_Text-16px-500"],"variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;min-width:auto;margin:0px;","mobileLandscape":""},"isGlobal":true},"wellthrive_dpbofmtf":{"id":"wellthrive_dpbofmtf","type":"class","name":"wellthrive_dpaojdsq","variant":{"md":"min-width:4px;width:4px;height:4px;background-image:none;background-color:var(--wellthrive_dpxjrwa0);border-radius:100%;"}},"wellthrive_dpygw8yh":{"id":"wellthrive_dpygw8yh","type":"class","name":"wellthrive_Text-16px-500-14px-From-Tab","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;margin:0px;","tablet":"font-size:14px;"},"isGlobal":true},"wellthrive_dptjvc1c":{"id":"wellthrive_dptjvc1c","type":"class","name":["wellthrive_Icon-16px-Priamry"],"variant":{"md":"width:16px;height:16.00px;color:var(--wellthrive_dpxjrwa0);"},"isGlobal":true},"wellthrive_dpifanx8":{"id":"wellthrive_dpifanx8","type":"class","name":["wellthrive_dpaxesgc"],"variant":{"md":"display:flex;justify-content:space-between;flex-direction:column;row-gap:32px;height:0px;min-width:auto;background-image:none;background-color:var(--wellthrive_dpqp2tza);border-radius:0px;overflow:hidden;padding:0px;"}},"wellthrive_dp4c9zhn":{"id":"wellthrive_dp4c9zhn","type":"class","name":"wellthrive_dpre1k4a","variant":{"md":"border-right-color:rgba(17, 87, 58, 0);border-bottom-color:rgba(17, 87, 58, 0);border-left-color:rgba(17, 87, 58, 0);border-radius:0px;border-top-left-radius:0px;border-bottom-left-radius:12px;border-top-right-radius:0px;border-bottom-right-radius:12px;padding:18px 32px 18px 32px;border-width:0 1px 1px 1px;border-style:none dashed dashed dashed;","tablet":"padding:18px 24px 18px 24px;","mobileLandscape":"padding:18px;"}},"wellthrive_dpe2y2sg":{"id":"wellthrive_dpe2y2sg","type":"class","name":"wellthrive_dptgzmgv","variant":{"md":"display:flex;justify-content:space-between;align-items:center;width:100%;row-gap:0px;height:auto;min-width:auto;min-height:auto;max-width:none;opacity:1;padding:16px 0px 16px 0px;","mobile":"","mobileLandscape":"padding:10px 0px 10px 0px;"},"isGlobal":true},"wellthrive_dp473hwt":{"id":"wellthrive_dp473hwt","type":"class","name":"wellthrive_dpidms1j","variant":{"md":"display:flex;column-gap:20px;align-items:center;height:auto;min-width:auto;","mobileLandscape":"column-gap:12px;"}},"wellthrive_dpjoadcc":{"id":"wellthrive_dpjoadcc","type":"class","name":["wellthrive_dpnvcja3"],"variant":{"md":"min-width:50px;min-height:50px;width:1em;height:1em;"}},"wellthrive_dpci8xjn":{"id":"wellthrive_dpci8xjn","type":"class","name":["wellthrive_dp64vqfu"],"variant":{"md":""}},"wellthrive_dpeoaiq4":{"id":"wellthrive_dpeoaiq4","type":"class","name":["wellthrive_dpnvcja3","wellthrive_dp64vqfu"],"isComboClass":true,"variant":{"md":"width:auto;height:auto;min-width:auto;min-height:auto;display:flex;align-items:stretch;justify-content:center;"}},"wellthrive_dpd4ux0e":{"id":"wellthrive_dpd4ux0e","type":"class","name":"wellthrive_dpz58edq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dp8ije03":{"id":"wellthrive_dp8ije03","type":"class","name":"wellthrive_dprefp51","variant":{"md":"display:flex;justify-content:flex-end;"}},"wellthrive_dpep0qr2":{"id":"wellthrive_dpep0qr2","type":"class","name":"wellthrive_dpxtqscq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpsmfo8t":{"id":"wellthrive_dpsmfo8t","type":"class","name":"wellthrive_dp0fqylr","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpotcfch":{"id":"wellthrive_dpotcfch","type":"class","name":"wellthrive_dprl4cn6","variant":{"md":"display:flex;justify-content:center;gap:8px;"}},"wellthrive_dp6sxd4i":{"id":"wellthrive_dp6sxd4i","type":"class","name":"wellthrive_dp2ow02a","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"}},"wellthrive_dp67w7dl":{"id":"wellthrive_dp67w7dl","type":"class","name":"wellthrive_dpzacm41","variant":{"md":""}}}}

4 – Journaling for Healing

1 hr 27 min

4 Lessons

0 Quiz

{"blocks":{"droip-s-68b44df43fa1c":{"visibility":true,"collapse":false,"name":"collection","title":"Contents","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-materials","collectionType":"TUTOR_LMS_CURRICULUM","items":100,"current_page":1,"pagination":false,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":["wellthrive_dp4c9zhn"],"className":"","source":"droip","children":["droip-s-68b44df43fa28","droip-s-68b44df43fa56","droip-s-68b44df43fa5c"],"id":"droip-s-68b44df43fa1c","parentId":"droip-s-68b44df43fa19","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa28":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":["droip-s-68b44df43fa29"],"id":"droip-s-68b44df43fa28","parentId":"droip-s-68b44df43fa1c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa29":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["droip-s-68b44df43fa2b","droip-s-68b44df43fa3d","droip-s-68b44df43fa4a"],"id":"droip-s-68b44df43fa29","parentId":"droip-s-68b44df43fa28"},"droip-s-68b44df43fa2b":{"visibility":true,"collapse":false,"name":"tde-material","title":"Video Material","properties":{"settings":{"type":"lesson"}},"styleIds":[],"className":"","source":"tde","children":["droip-s-68b44df43fa2c"],"id":"droip-s-68b44df43fa2b","parentId":"droip-s-68b44df43fa29","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa2c":{"visibility":true,"collapse":false,"name":"div","title":"Wrapper","properties":{"tag":"div"},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"droip","children":["droip-s-68b44df43fa2e","droip-s-68b44df43fa38"],"id":"droip-s-68b44df43fa2c","parentId":"droip-s-68b44df43fa2b","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa2e":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df43fa30","droip-s-68b44df43fa33"],"id":"droip-s-68b44df43fa2e","parentId":"droip-s-68b44df43fa2c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa30":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M6.23828 18.0222V20.5774C6.23828 21.4693 6.94708 22.2318 7.86931 22.2318H19.3286C20.2509 22.2318 20.9597 21.4693 20.9597 20.5774V5.42297C20.9597 4.531 20.2509 3.76855 19.3286 3.76855H7.86931C6.94707 3.76855 6.23828 4.531 6.23828 5.42297V7.97827H5.41406C4.96533 7.97827 4.60156 8.34204 4.60156 8.79077C4.60156 9.2395 4.96533 9.60327 5.41406 9.60327H6.23828V12.1877H5.41406C4.96533 12.1877 4.60156 12.5515 4.60156 13.0002C4.60156 13.449 4.96533 13.8127 5.41406 13.8127H6.23828V16.3972H5.41406C4.96533 16.3972 4.60156 16.761 4.60156 17.2097C4.60156 17.6584 4.96533 18.0222 5.41406 18.0222H6.23828ZM7.86655 5.40426C7.86489 5.40829 7.86328 5.41416 7.86328 5.42297V7.97827H8.68816C9.13689 7.97827 9.50066 8.34204 9.50066 8.79077C9.50066 9.2395 9.13689 9.60327 8.68816 9.60327H7.86328V12.1877H8.68816C9.13689 12.1877 9.50066 12.5515 9.50066 13.0002C9.50066 13.449 9.13689 13.8127 8.68816 13.8127H7.86328V16.3972H8.68816C9.13689 16.3972 9.50066 16.761 9.50066 17.2097C9.50066 17.6584 9.13689 18.0222 8.68816 18.0222H7.86328V20.5774C7.86328 20.5862 7.86489 20.592 7.86655 20.5961C7.86841 20.6006 7.87087 20.604 7.87308 20.6063L16.0625 20.6068V5.39355H7.87354C7.87133 5.39583 7.86841 5.39974 7.86655 5.40426ZM17.6875 5.39355V20.6068H19.3244C19.3266 20.6045 19.3295 20.6006 19.3314 20.5961C19.3331 20.592 19.3347 20.5862 19.3347 20.5774V5.42297C19.3347 5.41416 19.3331 5.40829 19.3314 5.40426C19.3295 5.39974 19.3271 5.39629 19.3249 5.39402L17.6875 5.39355Z\"\n        fill=\"#11573A\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df43fa30","parentId":"droip-s-68b44df43fa2e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa33":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpd4ux0e"],"className":"","source":"droip","children":["droip-s-68b44df43fa35"],"id":"droip-s-68b44df43fa33","parentId":"droip-s-68b44df43fa2e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa35":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df43fa35","parentId":"droip-s-68b44df43fa33","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa38":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":["wellthrive_dp8ije03"],"className":"","source":"droip","children":["droip-s-68b44df43fa3a"],"id":"droip-s-68b44df43fa38","parentId":"droip-s-68b44df43fa2c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa3a":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Lesson Duartion","properties":{"tag":"span","settings":{"course_meta_type":"lesson_duration","meta_field":"lesson_duration","meta_filter":"","meta_group":"singlematerials_materials"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Materials","value":"singlematerials_materials"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Lesson Duration","value":"lesson_duration"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"droip-s-68b44df43fa3a","parentId":"droip-s-68b44df43fa38","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa3d":{"visibility":true,"collapse":false,"name":"tde-material","title":"Quiz Material","properties":{"settings":{"type":"tutor_quiz"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df43fa3e","droip-s-68b44df43fa48"],"id":"droip-s-68b44df43fa3d","parentId":"droip-s-68b44df43fa29","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa3e":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df43fa40","droip-s-68b44df43fa42"],"id":"droip-s-68b44df43fa3e","parentId":"droip-s-68b44df43fa3d","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa40":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M11.6786 5.41764C11.3994 5.41764 11.1316 5.52856 10.9341 5.72601C10.7367 5.92346 10.6258 6.19125 10.6258 6.47048V7.40332C10.6258 7.8663 10.4418 8.31031 10.1145 8.63769C9.78709 8.96506 9.34308 9.14898 8.8801 9.14898H6.0816C6.04977 9.14898 6.01924 9.16162 5.99674 9.18413C5.97423 9.20663 5.96159 9.23716 5.96159 9.26899V12.0675C5.96159 12.0993 5.97423 12.1298 5.99674 12.1524C6.01924 12.1749 6.04977 12.1875 6.0816 12.1875H7.01443C7.72481 12.1875 8.4061 12.4697 8.90841 12.972C9.41073 13.4743 9.69292 14.1556 9.69292 14.866C9.69292 15.5764 9.41073 16.2577 8.90841 16.76C8.4061 17.2623 7.72481 17.5445 7.01443 17.5445H6.0816C6.04977 17.5445 6.01924 17.5571 5.99674 17.5796C5.97423 17.6021 5.96159 17.6327 5.96159 17.6645V20.463C5.96159 20.4948 5.97423 20.5254 5.99674 20.5479C6.01924 20.5704 6.04977 20.583 6.0816 20.583H8.8801C8.91193 20.583 8.94245 20.5704 8.96496 20.5479C8.98747 20.5254 9.00011 20.4948 9.00011 20.463V19.5302C9.00011 18.8198 9.28231 18.1385 9.78462 17.6362C10.2869 17.1339 10.9682 16.8517 11.6786 16.8517C12.389 16.8517 13.0703 17.1339 13.5726 17.6362C14.0749 18.1385 14.3571 18.8198 14.3571 19.5302V20.463C14.3571 20.4948 14.3697 20.5254 14.3922 20.5479C14.4148 20.5704 14.4453 20.583 14.4771 20.583H17.2756C17.3074 20.583 17.338 20.5704 17.3605 20.5479C17.383 20.5254 17.3956 20.4948 17.3956 20.463V17.6645C17.3956 17.2015 17.5795 16.7575 17.9069 16.4301C18.2343 16.1028 18.6783 15.9188 19.1413 15.9188H20.0741C20.3533 15.9188 20.6211 15.8079 20.8186 15.6105C21.016 15.413 21.127 15.1452 21.127 14.866C21.127 14.5868 21.016 14.319 20.8186 14.1215C20.6211 13.9241 20.3533 13.8131 20.0741 13.8131H19.1413C18.6783 13.8131 18.2343 13.6292 17.9069 13.3019C17.5795 12.9745 17.3956 12.5305 17.3956 12.0675V9.26899C17.3956 9.23716 17.383 9.20663 17.3605 9.18413C17.338 9.16162 17.3074 9.14898 17.2756 9.14898H14.4771C14.0141 9.14898 13.5701 8.96506 13.2427 8.63769C12.9154 8.31031 12.7314 7.8663 12.7314 7.40332V6.47048C12.7314 6.19125 12.6205 5.92346 12.4231 5.72601C12.2256 5.52856 11.9578 5.41764 11.6786 5.41764ZM6.0816 7.52333C5.61862 7.52333 5.1746 7.70725 4.84723 8.03462C4.51985 8.362 4.33594 8.80601 4.33594 9.26899V12.0675C4.33594 12.5305 4.51985 12.9745 4.84723 13.3019C5.1746 13.6292 5.61862 13.8131 6.0816 13.8131H7.01443C7.29366 13.8131 7.56146 13.9241 7.7589 14.1215C7.95635 14.319 8.06728 14.5868 8.06728 14.866C8.06728 15.1452 7.95635 15.413 7.7589 15.6105C7.56146 15.8079 7.29366 15.9188 7.01443 15.9188H6.0816C5.61862 15.9188 5.1746 16.1028 4.84723 16.4301C4.51985 16.7575 4.33594 17.2015 4.33594 17.6645V20.463C4.33594 20.926 4.51985 21.37 4.84723 21.6974C5.1746 22.0247 5.61862 22.2087 6.0816 22.2087H8.8801C9.34307 22.2087 9.78709 22.0247 10.1145 21.6974C10.4418 21.37 10.6258 20.926 10.6258 20.463V19.5302C10.6258 19.2509 10.7367 18.9831 10.9341 18.7857C11.1316 18.5882 11.3994 18.4773 11.6786 18.4773C11.9578 18.4773 12.2256 18.5882 12.4231 18.7857C12.6205 18.9831 12.7314 19.2509 12.7314 19.5302V20.463C12.7314 20.926 12.9154 21.37 13.2427 21.6974C13.5701 22.0247 14.0141 22.2087 14.4771 22.2087H17.2756C17.7386 22.2087 18.1826 22.0247 18.51 21.6974C18.8374 21.37 19.0213 20.926 19.0213 20.463V17.6645C19.0213 17.6327 19.0339 17.6021 19.0564 17.5796C19.0789 17.5571 19.1094 17.5445 19.1413 17.5445H20.0741C20.7845 17.5445 21.4658 17.2623 21.9681 16.76C22.4704 16.2577 22.7526 15.5764 22.7526 14.866C22.7526 14.1556 22.4704 13.4743 21.9681 12.972C21.4658 12.4697 20.7845 12.1875 20.0741 12.1875H19.1413C19.1094 12.1875 19.0789 12.1749 19.0564 12.1524C19.0339 12.1298 19.0213 12.0993 19.0213 12.0675V9.26899C19.0213 8.80601 18.8374 8.362 18.51 8.03462C18.1826 7.70725 17.7386 7.52333 17.2756 7.52333H14.4771C14.4453 7.52333 14.4148 7.51069 14.3922 7.48818C14.3697 7.46567 14.3571 7.43515 14.3571 7.40332V6.47048C14.3571 5.7601 14.0749 5.07882 13.5726 4.5765C13.0703 4.07419 12.389 3.79199 11.6786 3.79199C10.9682 3.79199 10.2869 4.07419 9.78462 4.5765C9.28231 5.07882 9.00011 5.7601 9.00011 6.47048V7.40332C9.00011 7.43515 8.98747 7.46567 8.96496 7.48818C8.94245 7.51069 8.91193 7.52333 8.8801 7.52333H6.0816Z\"\n        fill=\"#6FABFF\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df43fa40","parentId":"droip-s-68b44df43fa3e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa42":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpep0qr2"],"className":"","source":"droip","children":["droip-s-68b44df43fa45"],"id":"droip-s-68b44df43fa42","parentId":"droip-s-68b44df43fa3e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa45":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df43fa45","parentId":"droip-s-68b44df43fa42","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa48":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df43fa48","parentId":"droip-s-68b44df43fa3d","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa4a":{"visibility":true,"collapse":false,"name":"tde-material","title":"Assignment Material","properties":{"settings":{"type":"tutor_assignments"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df43fa4b","droip-s-68b44df43fa53"],"id":"droip-s-68b44df43fa4a","parentId":"droip-s-68b44df43fa29","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa4b":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df43fa4d","droip-s-68b44df43fa4f"],"id":"droip-s-68b44df43fa4b","parentId":"droip-s-68b44df43fa4a","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa4d":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M4.6201 5.54588C5.1497 5.01628 5.868 4.71875 6.61697 4.71875H8.62847C9.0772 4.71875 9.44097 5.08252 9.44097 5.53125C9.44097 5.97998 9.0772 6.34375 8.62847 6.34375H6.61697C6.29898 6.34375 5.994 6.47007 5.76915 6.69493C5.54429 6.91979 5.41797 7.22476 5.41797 7.54275V19.6118C5.41797 19.9298 5.54429 20.2347 5.76915 20.4596C5.994 20.6844 6.29898 20.8108 6.61697 20.8108H12.3467C12.7955 20.8108 13.1592 21.1745 13.1592 21.6233C13.1592 22.072 12.7955 22.4358 12.3467 22.4358H6.61697C5.868 22.4358 5.1497 22.1382 4.6201 21.6086C4.0905 21.079 3.79297 20.3607 3.79297 19.6118V7.54275C3.79297 6.79378 4.0905 6.07548 4.6201 5.54588Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6875 13.7715C19.1362 13.7715 19.5 14.1353 19.5 14.584V17.7945H22.7105C23.1592 17.7945 23.523 18.1583 23.523 18.607C23.523 19.0557 23.1592 19.4195 22.7105 19.4195H18.6875C18.2388 19.4195 17.875 19.0557 17.875 18.607V14.584C17.875 14.1353 18.2388 13.7715 18.6875 13.7715Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M13.8516 5.53223C13.8516 5.0835 14.2153 4.71973 14.6641 4.71973H16.6756C17.4245 4.71973 18.1428 5.01725 18.6724 5.54686C19.202 6.07646 19.4996 6.79476 19.4996 7.54373V11.5667C19.4996 12.0155 19.1358 12.3792 18.6871 12.3792C18.2383 12.3792 17.8746 12.0155 17.8746 11.5667V7.54373C17.8746 7.22573 17.7482 6.92076 17.5234 6.69591C17.2985 6.47105 16.9936 6.34473 16.6756 6.34473H14.6641C14.2153 6.34473 13.8516 5.98096 13.8516 5.53223Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M10.6443 4.33301C9.98212 4.33301 9.44531 4.86982 9.44531 5.53201C9.44531 6.1942 9.98212 6.73101 10.6443 6.73101H12.6558C13.318 6.73101 13.8548 6.1942 13.8548 5.53201C13.8548 4.86982 13.318 4.33301 12.6558 4.33301H10.6443ZM7.82031 5.53201C7.82031 3.97236 9.08466 2.70801 10.6443 2.70801H12.6558C14.2155 2.70801 15.4798 3.97236 15.4798 5.53201C15.4798 7.09166 14.2155 8.35601 12.6558 8.35601H10.6443C9.08466 8.35601 7.82031 7.09166 7.82031 5.53201Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6871 15.3965C16.914 15.3965 15.4766 16.8339 15.4766 18.607C15.4766 20.3801 16.914 21.8175 18.6871 21.8175C20.4602 21.8175 21.8976 20.3801 21.8976 18.607C21.8976 16.8339 20.4602 15.3965 18.6871 15.3965ZM13.8516 18.607C13.8516 15.9364 16.0165 13.7715 18.6871 13.7715C21.3576 13.7715 23.5226 15.9364 23.5226 18.607C23.5226 21.2776 21.3576 23.4425 18.6871 23.4425C16.0165 23.4425 13.8516 21.2776 13.8516 18.607Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 11.5664C7.82031 11.1177 8.18408 10.7539 8.63281 10.7539H12.6558C13.1045 10.7539 13.4683 11.1177 13.4683 11.5664C13.4683 12.0151 13.1045 12.3789 12.6558 12.3789H8.63281C8.18408 12.3789 7.82031 12.0151 7.82031 11.5664Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 15.5898C7.82031 15.1411 8.18408 14.7773 8.63281 14.7773H11.6501C12.0988 14.7773 12.4626 15.1411 12.4626 15.5898C12.4626 16.0386 12.0988 16.4023 11.6501 16.4023H8.63281C8.18408 16.4023 7.82031 16.0386 7.82031 15.5898Z\"\n        fill=\"#FA8448\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df43fa4d","parentId":"droip-s-68b44df43fa4b","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa4f":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpsmfo8t"],"className":"","source":"droip","children":["droip-s-68b44df43fa50"],"id":"droip-s-68b44df43fa4f","parentId":"droip-s-68b44df43fa4b","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa50":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df43fa50","parentId":"droip-s-68b44df43fa4f","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa53":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df43fa53","parentId":"droip-s-68b44df43fa4a","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df43fa56":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_dpotcfch"],"className":"","source":"droip","children":["droip-s-68b44df43fa57"],"id":"droip-s-68b44df43fa56","parentId":"droip-s-68b44df43fa1c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df43fa57":{"styleIds":["wellthrive_dp6sxd4i"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["droip-s-68b44df43fa59"],"id":"droip-s-68b44df43fa57","parentId":"droip-s-68b44df43fa56","template_mounted":true},"droip-s-68b44df43fa59":{"styleIds":["wellthrive_dp67w7dl"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"droip-s-68b44df43fa59","parentId":"droip-s-68b44df43fa57"},"droip-s-68b44df43fa5c":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df43fa5c","parentId":"droip-s-68b44df43fa1c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dp4c9zhn":{"id":"wellthrive_dp4c9zhn","type":"class","name":"wellthrive_dpre1k4a","variant":{"md":"border-right-color:rgba(17, 87, 58, 0);border-bottom-color:rgba(17, 87, 58, 0);border-left-color:rgba(17, 87, 58, 0);border-radius:0px;border-top-left-radius:0px;border-bottom-left-radius:12px;border-top-right-radius:0px;border-bottom-right-radius:12px;padding:18px 32px 18px 32px;border-width:0 1px 1px 1px;border-style:none dashed dashed dashed;","tablet":"padding:18px 24px 18px 24px;","mobileLandscape":"padding:18px;"}},"wellthrive_dpe2y2sg":{"id":"wellthrive_dpe2y2sg","type":"class","name":"wellthrive_dptgzmgv","variant":{"md":"display:flex;justify-content:space-between;align-items:center;width:100%;row-gap:0px;height:auto;min-width:auto;min-height:auto;max-width:none;opacity:1;padding:16px 0px 16px 0px;","mobile":"","mobileLandscape":"padding:10px 0px 10px 0px;"},"isGlobal":true},"wellthrive_dp473hwt":{"id":"wellthrive_dp473hwt","type":"class","name":"wellthrive_dpidms1j","variant":{"md":"display:flex;column-gap:20px;align-items:center;height:auto;min-width:auto;","mobileLandscape":"column-gap:12px;"}},"wellthrive_dpjoadcc":{"id":"wellthrive_dpjoadcc","type":"class","name":["wellthrive_dpnvcja3"],"variant":{"md":"min-width:50px;min-height:50px;width:1em;height:1em;"}},"wellthrive_dpci8xjn":{"id":"wellthrive_dpci8xjn","type":"class","name":["wellthrive_dp64vqfu"],"variant":{"md":""}},"wellthrive_dpeoaiq4":{"id":"wellthrive_dpeoaiq4","type":"class","name":["wellthrive_dpnvcja3","wellthrive_dp64vqfu"],"isComboClass":true,"variant":{"md":"width:auto;height:auto;min-width:auto;min-height:auto;display:flex;align-items:stretch;justify-content:center;"}},"wellthrive_dpd4ux0e":{"id":"wellthrive_dpd4ux0e","type":"class","name":"wellthrive_dpz58edq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpygw8yh":{"id":"wellthrive_dpygw8yh","type":"class","name":"wellthrive_Text-16px-500-14px-From-Tab","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;margin:0px;","tablet":"font-size:14px;"},"isGlobal":true},"wellthrive_dp8ije03":{"id":"wellthrive_dp8ije03","type":"class","name":"wellthrive_dprefp51","variant":{"md":"display:flex;justify-content:flex-end;"}},"wellthrive_dpep0qr2":{"id":"wellthrive_dpep0qr2","type":"class","name":"wellthrive_dpxtqscq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpsmfo8t":{"id":"wellthrive_dpsmfo8t","type":"class","name":"wellthrive_dp0fqylr","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpotcfch":{"id":"wellthrive_dpotcfch","type":"class","name":"wellthrive_dprl4cn6","variant":{"md":"display:flex;justify-content:center;gap:8px;"}},"wellthrive_dp6sxd4i":{"id":"wellthrive_dp6sxd4i","type":"class","name":"wellthrive_dp2ow02a","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"}},"wellthrive_dp67w7dl":{"id":"wellthrive_dp67w7dl","type":"class","name":"wellthrive_dpzacm41","variant":{"md":""}}}}

Lesson: Writing Through Difficult Emotions

02:05:00

Practice: “What Am I Avoiding?” Prompt

45:00

Journal After Conflict

37:00

Audio: Journaling with Breath (Guided)

5 – Creating Your Habit

50 min

3 Lessons

0 Quiz

{"blocks":{"droip-s-68b44df440f78":{"visibility":true,"collapse":false,"name":"collection","title":"Contents","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-materials","collectionType":"TUTOR_LMS_CURRICULUM","items":100,"current_page":1,"pagination":false,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":["wellthrive_dp4c9zhn"],"className":"","source":"droip","children":["droip-s-68b44df440f80","droip-s-68b44df440fa2","droip-s-68b44df440fa7"],"id":"droip-s-68b44df440f78","parentId":"droip-s-68b44df440f75","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f80":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":["droip-s-68b44df440f81"],"id":"droip-s-68b44df440f80","parentId":"droip-s-68b44df440f78","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f81":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["droip-s-68b44df440f83","droip-s-68b44df440f90","droip-s-68b44df440f99"],"id":"droip-s-68b44df440f81","parentId":"droip-s-68b44df440f80"},"droip-s-68b44df440f83":{"visibility":true,"collapse":false,"name":"tde-material","title":"Video Material","properties":{"settings":{"type":"lesson"}},"styleIds":[],"className":"","source":"tde","children":["droip-s-68b44df440f84"],"id":"droip-s-68b44df440f83","parentId":"droip-s-68b44df440f81","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f84":{"visibility":true,"collapse":false,"name":"div","title":"Wrapper","properties":{"tag":"div"},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"droip","children":["droip-s-68b44df440f85","droip-s-68b44df440f8c"],"id":"droip-s-68b44df440f84","parentId":"droip-s-68b44df440f83","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f85":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df440f87","droip-s-68b44df440f88"],"id":"droip-s-68b44df440f85","parentId":"droip-s-68b44df440f84","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f87":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M6.23828 18.0222V20.5774C6.23828 21.4693 6.94708 22.2318 7.86931 22.2318H19.3286C20.2509 22.2318 20.9597 21.4693 20.9597 20.5774V5.42297C20.9597 4.531 20.2509 3.76855 19.3286 3.76855H7.86931C6.94707 3.76855 6.23828 4.531 6.23828 5.42297V7.97827H5.41406C4.96533 7.97827 4.60156 8.34204 4.60156 8.79077C4.60156 9.2395 4.96533 9.60327 5.41406 9.60327H6.23828V12.1877H5.41406C4.96533 12.1877 4.60156 12.5515 4.60156 13.0002C4.60156 13.449 4.96533 13.8127 5.41406 13.8127H6.23828V16.3972H5.41406C4.96533 16.3972 4.60156 16.761 4.60156 17.2097C4.60156 17.6584 4.96533 18.0222 5.41406 18.0222H6.23828ZM7.86655 5.40426C7.86489 5.40829 7.86328 5.41416 7.86328 5.42297V7.97827H8.68816C9.13689 7.97827 9.50066 8.34204 9.50066 8.79077C9.50066 9.2395 9.13689 9.60327 8.68816 9.60327H7.86328V12.1877H8.68816C9.13689 12.1877 9.50066 12.5515 9.50066 13.0002C9.50066 13.449 9.13689 13.8127 8.68816 13.8127H7.86328V16.3972H8.68816C9.13689 16.3972 9.50066 16.761 9.50066 17.2097C9.50066 17.6584 9.13689 18.0222 8.68816 18.0222H7.86328V20.5774C7.86328 20.5862 7.86489 20.592 7.86655 20.5961C7.86841 20.6006 7.87087 20.604 7.87308 20.6063L16.0625 20.6068V5.39355H7.87354C7.87133 5.39583 7.86841 5.39974 7.86655 5.40426ZM17.6875 5.39355V20.6068H19.3244C19.3266 20.6045 19.3295 20.6006 19.3314 20.5961C19.3331 20.592 19.3347 20.5862 19.3347 20.5774V5.42297C19.3347 5.41416 19.3331 5.40829 19.3314 5.40426C19.3295 5.39974 19.3271 5.39629 19.3249 5.39402L17.6875 5.39355Z\"\n        fill=\"#11573A\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df440f87","parentId":"droip-s-68b44df440f85","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f88":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpd4ux0e"],"className":"","source":"droip","children":["droip-s-68b44df440f8a"],"id":"droip-s-68b44df440f88","parentId":"droip-s-68b44df440f85","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f8a":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df440f8a","parentId":"droip-s-68b44df440f88","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f8c":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":["wellthrive_dp8ije03"],"className":"","source":"droip","children":["droip-s-68b44df440f8e"],"id":"droip-s-68b44df440f8c","parentId":"droip-s-68b44df440f84","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f8e":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Lesson Duartion","properties":{"tag":"span","settings":{"course_meta_type":"lesson_duration","meta_field":"lesson_duration","meta_filter":"","meta_group":"singlematerials_materials"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Materials","value":"singlematerials_materials"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Lesson Duration","value":"lesson_duration"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"droip-s-68b44df440f8e","parentId":"droip-s-68b44df440f8c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f90":{"visibility":true,"collapse":false,"name":"tde-material","title":"Quiz Material","properties":{"settings":{"type":"tutor_quiz"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df440f91","droip-s-68b44df440f97"],"id":"droip-s-68b44df440f90","parentId":"droip-s-68b44df440f81","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f91":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df440f92","droip-s-68b44df440f94"],"id":"droip-s-68b44df440f91","parentId":"droip-s-68b44df440f90","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f92":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M11.6786 5.41764C11.3994 5.41764 11.1316 5.52856 10.9341 5.72601C10.7367 5.92346 10.6258 6.19125 10.6258 6.47048V7.40332C10.6258 7.8663 10.4418 8.31031 10.1145 8.63769C9.78709 8.96506 9.34308 9.14898 8.8801 9.14898H6.0816C6.04977 9.14898 6.01924 9.16162 5.99674 9.18413C5.97423 9.20663 5.96159 9.23716 5.96159 9.26899V12.0675C5.96159 12.0993 5.97423 12.1298 5.99674 12.1524C6.01924 12.1749 6.04977 12.1875 6.0816 12.1875H7.01443C7.72481 12.1875 8.4061 12.4697 8.90841 12.972C9.41073 13.4743 9.69292 14.1556 9.69292 14.866C9.69292 15.5764 9.41073 16.2577 8.90841 16.76C8.4061 17.2623 7.72481 17.5445 7.01443 17.5445H6.0816C6.04977 17.5445 6.01924 17.5571 5.99674 17.5796C5.97423 17.6021 5.96159 17.6327 5.96159 17.6645V20.463C5.96159 20.4948 5.97423 20.5254 5.99674 20.5479C6.01924 20.5704 6.04977 20.583 6.0816 20.583H8.8801C8.91193 20.583 8.94245 20.5704 8.96496 20.5479C8.98747 20.5254 9.00011 20.4948 9.00011 20.463V19.5302C9.00011 18.8198 9.28231 18.1385 9.78462 17.6362C10.2869 17.1339 10.9682 16.8517 11.6786 16.8517C12.389 16.8517 13.0703 17.1339 13.5726 17.6362C14.0749 18.1385 14.3571 18.8198 14.3571 19.5302V20.463C14.3571 20.4948 14.3697 20.5254 14.3922 20.5479C14.4148 20.5704 14.4453 20.583 14.4771 20.583H17.2756C17.3074 20.583 17.338 20.5704 17.3605 20.5479C17.383 20.5254 17.3956 20.4948 17.3956 20.463V17.6645C17.3956 17.2015 17.5795 16.7575 17.9069 16.4301C18.2343 16.1028 18.6783 15.9188 19.1413 15.9188H20.0741C20.3533 15.9188 20.6211 15.8079 20.8186 15.6105C21.016 15.413 21.127 15.1452 21.127 14.866C21.127 14.5868 21.016 14.319 20.8186 14.1215C20.6211 13.9241 20.3533 13.8131 20.0741 13.8131H19.1413C18.6783 13.8131 18.2343 13.6292 17.9069 13.3019C17.5795 12.9745 17.3956 12.5305 17.3956 12.0675V9.26899C17.3956 9.23716 17.383 9.20663 17.3605 9.18413C17.338 9.16162 17.3074 9.14898 17.2756 9.14898H14.4771C14.0141 9.14898 13.5701 8.96506 13.2427 8.63769C12.9154 8.31031 12.7314 7.8663 12.7314 7.40332V6.47048C12.7314 6.19125 12.6205 5.92346 12.4231 5.72601C12.2256 5.52856 11.9578 5.41764 11.6786 5.41764ZM6.0816 7.52333C5.61862 7.52333 5.1746 7.70725 4.84723 8.03462C4.51985 8.362 4.33594 8.80601 4.33594 9.26899V12.0675C4.33594 12.5305 4.51985 12.9745 4.84723 13.3019C5.1746 13.6292 5.61862 13.8131 6.0816 13.8131H7.01443C7.29366 13.8131 7.56146 13.9241 7.7589 14.1215C7.95635 14.319 8.06728 14.5868 8.06728 14.866C8.06728 15.1452 7.95635 15.413 7.7589 15.6105C7.56146 15.8079 7.29366 15.9188 7.01443 15.9188H6.0816C5.61862 15.9188 5.1746 16.1028 4.84723 16.4301C4.51985 16.7575 4.33594 17.2015 4.33594 17.6645V20.463C4.33594 20.926 4.51985 21.37 4.84723 21.6974C5.1746 22.0247 5.61862 22.2087 6.0816 22.2087H8.8801C9.34307 22.2087 9.78709 22.0247 10.1145 21.6974C10.4418 21.37 10.6258 20.926 10.6258 20.463V19.5302C10.6258 19.2509 10.7367 18.9831 10.9341 18.7857C11.1316 18.5882 11.3994 18.4773 11.6786 18.4773C11.9578 18.4773 12.2256 18.5882 12.4231 18.7857C12.6205 18.9831 12.7314 19.2509 12.7314 19.5302V20.463C12.7314 20.926 12.9154 21.37 13.2427 21.6974C13.5701 22.0247 14.0141 22.2087 14.4771 22.2087H17.2756C17.7386 22.2087 18.1826 22.0247 18.51 21.6974C18.8374 21.37 19.0213 20.926 19.0213 20.463V17.6645C19.0213 17.6327 19.0339 17.6021 19.0564 17.5796C19.0789 17.5571 19.1094 17.5445 19.1413 17.5445H20.0741C20.7845 17.5445 21.4658 17.2623 21.9681 16.76C22.4704 16.2577 22.7526 15.5764 22.7526 14.866C22.7526 14.1556 22.4704 13.4743 21.9681 12.972C21.4658 12.4697 20.7845 12.1875 20.0741 12.1875H19.1413C19.1094 12.1875 19.0789 12.1749 19.0564 12.1524C19.0339 12.1298 19.0213 12.0993 19.0213 12.0675V9.26899C19.0213 8.80601 18.8374 8.362 18.51 8.03462C18.1826 7.70725 17.7386 7.52333 17.2756 7.52333H14.4771C14.4453 7.52333 14.4148 7.51069 14.3922 7.48818C14.3697 7.46567 14.3571 7.43515 14.3571 7.40332V6.47048C14.3571 5.7601 14.0749 5.07882 13.5726 4.5765C13.0703 4.07419 12.389 3.79199 11.6786 3.79199C10.9682 3.79199 10.2869 4.07419 9.78462 4.5765C9.28231 5.07882 9.00011 5.7601 9.00011 6.47048V7.40332C9.00011 7.43515 8.98747 7.46567 8.96496 7.48818C8.94245 7.51069 8.91193 7.52333 8.8801 7.52333H6.0816Z\"\n        fill=\"#6FABFF\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df440f92","parentId":"droip-s-68b44df440f91","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f94":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpep0qr2"],"className":"","source":"droip","children":["droip-s-68b44df440f95"],"id":"droip-s-68b44df440f94","parentId":"droip-s-68b44df440f91","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f95":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df440f95","parentId":"droip-s-68b44df440f94","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f97":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df440f97","parentId":"droip-s-68b44df440f90","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f99":{"visibility":true,"collapse":false,"name":"tde-material","title":"Assignment Material","properties":{"settings":{"type":"tutor_assignments"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df440f9a","droip-s-68b44df440fa0"],"id":"droip-s-68b44df440f99","parentId":"droip-s-68b44df440f81","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f9a":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df440f9c","droip-s-68b44df440f9d"],"id":"droip-s-68b44df440f9a","parentId":"droip-s-68b44df440f99","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f9c":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M4.6201 5.54588C5.1497 5.01628 5.868 4.71875 6.61697 4.71875H8.62847C9.0772 4.71875 9.44097 5.08252 9.44097 5.53125C9.44097 5.97998 9.0772 6.34375 8.62847 6.34375H6.61697C6.29898 6.34375 5.994 6.47007 5.76915 6.69493C5.54429 6.91979 5.41797 7.22476 5.41797 7.54275V19.6118C5.41797 19.9298 5.54429 20.2347 5.76915 20.4596C5.994 20.6844 6.29898 20.8108 6.61697 20.8108H12.3467C12.7955 20.8108 13.1592 21.1745 13.1592 21.6233C13.1592 22.072 12.7955 22.4358 12.3467 22.4358H6.61697C5.868 22.4358 5.1497 22.1382 4.6201 21.6086C4.0905 21.079 3.79297 20.3607 3.79297 19.6118V7.54275C3.79297 6.79378 4.0905 6.07548 4.6201 5.54588Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6875 13.7715C19.1362 13.7715 19.5 14.1353 19.5 14.584V17.7945H22.7105C23.1592 17.7945 23.523 18.1583 23.523 18.607C23.523 19.0557 23.1592 19.4195 22.7105 19.4195H18.6875C18.2388 19.4195 17.875 19.0557 17.875 18.607V14.584C17.875 14.1353 18.2388 13.7715 18.6875 13.7715Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M13.8516 5.53223C13.8516 5.0835 14.2153 4.71973 14.6641 4.71973H16.6756C17.4245 4.71973 18.1428 5.01725 18.6724 5.54686C19.202 6.07646 19.4996 6.79476 19.4996 7.54373V11.5667C19.4996 12.0155 19.1358 12.3792 18.6871 12.3792C18.2383 12.3792 17.8746 12.0155 17.8746 11.5667V7.54373C17.8746 7.22573 17.7482 6.92076 17.5234 6.69591C17.2985 6.47105 16.9936 6.34473 16.6756 6.34473H14.6641C14.2153 6.34473 13.8516 5.98096 13.8516 5.53223Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M10.6443 4.33301C9.98212 4.33301 9.44531 4.86982 9.44531 5.53201C9.44531 6.1942 9.98212 6.73101 10.6443 6.73101H12.6558C13.318 6.73101 13.8548 6.1942 13.8548 5.53201C13.8548 4.86982 13.318 4.33301 12.6558 4.33301H10.6443ZM7.82031 5.53201C7.82031 3.97236 9.08466 2.70801 10.6443 2.70801H12.6558C14.2155 2.70801 15.4798 3.97236 15.4798 5.53201C15.4798 7.09166 14.2155 8.35601 12.6558 8.35601H10.6443C9.08466 8.35601 7.82031 7.09166 7.82031 5.53201Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6871 15.3965C16.914 15.3965 15.4766 16.8339 15.4766 18.607C15.4766 20.3801 16.914 21.8175 18.6871 21.8175C20.4602 21.8175 21.8976 20.3801 21.8976 18.607C21.8976 16.8339 20.4602 15.3965 18.6871 15.3965ZM13.8516 18.607C13.8516 15.9364 16.0165 13.7715 18.6871 13.7715C21.3576 13.7715 23.5226 15.9364 23.5226 18.607C23.5226 21.2776 21.3576 23.4425 18.6871 23.4425C16.0165 23.4425 13.8516 21.2776 13.8516 18.607Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 11.5664C7.82031 11.1177 8.18408 10.7539 8.63281 10.7539H12.6558C13.1045 10.7539 13.4683 11.1177 13.4683 11.5664C13.4683 12.0151 13.1045 12.3789 12.6558 12.3789H8.63281C8.18408 12.3789 7.82031 12.0151 7.82031 11.5664Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 15.5898C7.82031 15.1411 8.18408 14.7773 8.63281 14.7773H11.6501C12.0988 14.7773 12.4626 15.1411 12.4626 15.5898C12.4626 16.0386 12.0988 16.4023 11.6501 16.4023H8.63281C8.18408 16.4023 7.82031 16.0386 7.82031 15.5898Z\"\n        fill=\"#FA8448\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df440f9c","parentId":"droip-s-68b44df440f9a","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440f9d":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpsmfo8t"],"className":"","source":"droip","children":["droip-s-68b44df440f9e"],"id":"droip-s-68b44df440f9d","parentId":"droip-s-68b44df440f9a","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440f9e":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df440f9e","parentId":"droip-s-68b44df440f9d","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440fa0":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df440fa0","parentId":"droip-s-68b44df440f99","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df440fa2":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_dpotcfch"],"className":"","source":"droip","children":["droip-s-68b44df440fa4"],"id":"droip-s-68b44df440fa2","parentId":"droip-s-68b44df440f78","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df440fa4":{"styleIds":["wellthrive_dp6sxd4i"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["droip-s-68b44df440fa5"],"id":"droip-s-68b44df440fa4","parentId":"droip-s-68b44df440fa2","template_mounted":true},"droip-s-68b44df440fa5":{"styleIds":["wellthrive_dp67w7dl"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"droip-s-68b44df440fa5","parentId":"droip-s-68b44df440fa4"},"droip-s-68b44df440fa7":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df440fa7","parentId":"droip-s-68b44df440f78","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dp4c9zhn":{"id":"wellthrive_dp4c9zhn","type":"class","name":"wellthrive_dpre1k4a","variant":{"md":"border-right-color:rgba(17, 87, 58, 0);border-bottom-color:rgba(17, 87, 58, 0);border-left-color:rgba(17, 87, 58, 0);border-radius:0px;border-top-left-radius:0px;border-bottom-left-radius:12px;border-top-right-radius:0px;border-bottom-right-radius:12px;padding:18px 32px 18px 32px;border-width:0 1px 1px 1px;border-style:none dashed dashed dashed;","tablet":"padding:18px 24px 18px 24px;","mobileLandscape":"padding:18px;"}},"wellthrive_dpe2y2sg":{"id":"wellthrive_dpe2y2sg","type":"class","name":"wellthrive_dptgzmgv","variant":{"md":"display:flex;justify-content:space-between;align-items:center;width:100%;row-gap:0px;height:auto;min-width:auto;min-height:auto;max-width:none;opacity:1;padding:16px 0px 16px 0px;","mobile":"","mobileLandscape":"padding:10px 0px 10px 0px;"},"isGlobal":true},"wellthrive_dp473hwt":{"id":"wellthrive_dp473hwt","type":"class","name":"wellthrive_dpidms1j","variant":{"md":"display:flex;column-gap:20px;align-items:center;height:auto;min-width:auto;","mobileLandscape":"column-gap:12px;"}},"wellthrive_dpjoadcc":{"id":"wellthrive_dpjoadcc","type":"class","name":["wellthrive_dpnvcja3"],"variant":{"md":"min-width:50px;min-height:50px;width:1em;height:1em;"}},"wellthrive_dpci8xjn":{"id":"wellthrive_dpci8xjn","type":"class","name":["wellthrive_dp64vqfu"],"variant":{"md":""}},"wellthrive_dpeoaiq4":{"id":"wellthrive_dpeoaiq4","type":"class","name":["wellthrive_dpnvcja3","wellthrive_dp64vqfu"],"isComboClass":true,"variant":{"md":"width:auto;height:auto;min-width:auto;min-height:auto;display:flex;align-items:stretch;justify-content:center;"}},"wellthrive_dpd4ux0e":{"id":"wellthrive_dpd4ux0e","type":"class","name":"wellthrive_dpz58edq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpygw8yh":{"id":"wellthrive_dpygw8yh","type":"class","name":"wellthrive_Text-16px-500-14px-From-Tab","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;margin:0px;","tablet":"font-size:14px;"},"isGlobal":true},"wellthrive_dp8ije03":{"id":"wellthrive_dp8ije03","type":"class","name":"wellthrive_dprefp51","variant":{"md":"display:flex;justify-content:flex-end;"}},"wellthrive_dpep0qr2":{"id":"wellthrive_dpep0qr2","type":"class","name":"wellthrive_dpxtqscq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpsmfo8t":{"id":"wellthrive_dpsmfo8t","type":"class","name":"wellthrive_dp0fqylr","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpotcfch":{"id":"wellthrive_dpotcfch","type":"class","name":"wellthrive_dprl4cn6","variant":{"md":"display:flex;justify-content:center;gap:8px;"}},"wellthrive_dp6sxd4i":{"id":"wellthrive_dp6sxd4i","type":"class","name":"wellthrive_dp2ow02a","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"}},"wellthrive_dp67w7dl":{"id":"wellthrive_dp67w7dl","type":"class","name":"wellthrive_dpzacm41","variant":{"md":""}}}}

Lesson: The Power of Micro-Journaling

02:05:00

Practice: Morning/Evening Ritual

45:00

Bonus: Printable Journal Templates (PDF & Notion)

1 – The Journaling Mindset

1 hr 27 min

4 Lessons

0 Quiz

{"blocks":{"droip-s-68b44df441eb6":{"visibility":true,"collapse":false,"name":"collection","title":"Contents","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-materials","collectionType":"TUTOR_LMS_CURRICULUM","items":100,"current_page":1,"pagination":false,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":["wellthrive_dp4c9zhn"],"className":"","source":"droip","children":["droip-s-68b44df441ebe","droip-s-68b44df441eea","droip-s-68b44df441eee"],"id":"droip-s-68b44df441eb6","parentId":"droip-s-68b44df441eb4","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441ebe":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":["droip-s-68b44df441ebf"],"id":"droip-s-68b44df441ebe","parentId":"droip-s-68b44df441eb6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441ebf":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["droip-s-68b44df441ec0","droip-s-68b44df441eda","droip-s-68b44df441ee2"],"id":"droip-s-68b44df441ebf","parentId":"droip-s-68b44df441ebe"},"droip-s-68b44df441ec0":{"visibility":true,"collapse":false,"name":"tde-material","title":"Video Material","properties":{"settings":{"type":"lesson"}},"styleIds":[],"className":"","source":"tde","children":["droip-s-68b44df441ec1"],"id":"droip-s-68b44df441ec0","parentId":"droip-s-68b44df441ebf","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441ec1":{"visibility":true,"collapse":false,"name":"div","title":"Wrapper","properties":{"tag":"div"},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"droip","children":["droip-s-68b44df441ed1","droip-s-68b44df441ed7"],"id":"droip-s-68b44df441ec1","parentId":"droip-s-68b44df441ec0","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ed1":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df441ed2","droip-s-68b44df441ed4"],"id":"droip-s-68b44df441ed1","parentId":"droip-s-68b44df441ec1","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ed2":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M6.23828 18.0222V20.5774C6.23828 21.4693 6.94708 22.2318 7.86931 22.2318H19.3286C20.2509 22.2318 20.9597 21.4693 20.9597 20.5774V5.42297C20.9597 4.531 20.2509 3.76855 19.3286 3.76855H7.86931C6.94707 3.76855 6.23828 4.531 6.23828 5.42297V7.97827H5.41406C4.96533 7.97827 4.60156 8.34204 4.60156 8.79077C4.60156 9.2395 4.96533 9.60327 5.41406 9.60327H6.23828V12.1877H5.41406C4.96533 12.1877 4.60156 12.5515 4.60156 13.0002C4.60156 13.449 4.96533 13.8127 5.41406 13.8127H6.23828V16.3972H5.41406C4.96533 16.3972 4.60156 16.761 4.60156 17.2097C4.60156 17.6584 4.96533 18.0222 5.41406 18.0222H6.23828ZM7.86655 5.40426C7.86489 5.40829 7.86328 5.41416 7.86328 5.42297V7.97827H8.68816C9.13689 7.97827 9.50066 8.34204 9.50066 8.79077C9.50066 9.2395 9.13689 9.60327 8.68816 9.60327H7.86328V12.1877H8.68816C9.13689 12.1877 9.50066 12.5515 9.50066 13.0002C9.50066 13.449 9.13689 13.8127 8.68816 13.8127H7.86328V16.3972H8.68816C9.13689 16.3972 9.50066 16.761 9.50066 17.2097C9.50066 17.6584 9.13689 18.0222 8.68816 18.0222H7.86328V20.5774C7.86328 20.5862 7.86489 20.592 7.86655 20.5961C7.86841 20.6006 7.87087 20.604 7.87308 20.6063L16.0625 20.6068V5.39355H7.87354C7.87133 5.39583 7.86841 5.39974 7.86655 5.40426ZM17.6875 5.39355V20.6068H19.3244C19.3266 20.6045 19.3295 20.6006 19.3314 20.5961C19.3331 20.592 19.3347 20.5862 19.3347 20.5774V5.42297C19.3347 5.41416 19.3331 5.40829 19.3314 5.40426C19.3295 5.39974 19.3271 5.39629 19.3249 5.39402L17.6875 5.39355Z\"\n        fill=\"#11573A\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df441ed2","parentId":"droip-s-68b44df441ed1","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ed4":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpd4ux0e"],"className":"","source":"droip","children":["droip-s-68b44df441ed5"],"id":"droip-s-68b44df441ed4","parentId":"droip-s-68b44df441ed1","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441ed5":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df441ed5","parentId":"droip-s-68b44df441ed4","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ed7":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":["wellthrive_dp8ije03"],"className":"","source":"droip","children":["droip-s-68b44df441ed9"],"id":"droip-s-68b44df441ed7","parentId":"droip-s-68b44df441ec1","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ed9":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Lesson Duartion","properties":{"tag":"span","settings":{"course_meta_type":"lesson_duration","meta_field":"lesson_duration","meta_filter":"","meta_group":"singlematerials_materials"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Materials","value":"singlematerials_materials"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Lesson Duration","value":"lesson_duration"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"droip-s-68b44df441ed9","parentId":"droip-s-68b44df441ed7","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441eda":{"visibility":true,"collapse":false,"name":"tde-material","title":"Quiz Material","properties":{"settings":{"type":"tutor_quiz"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df441edc","droip-s-68b44df441ee1"],"id":"droip-s-68b44df441eda","parentId":"droip-s-68b44df441ebf","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441edc":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df441edd","droip-s-68b44df441ede"],"id":"droip-s-68b44df441edc","parentId":"droip-s-68b44df441eda","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441edd":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M11.6786 5.41764C11.3994 5.41764 11.1316 5.52856 10.9341 5.72601C10.7367 5.92346 10.6258 6.19125 10.6258 6.47048V7.40332C10.6258 7.8663 10.4418 8.31031 10.1145 8.63769C9.78709 8.96506 9.34308 9.14898 8.8801 9.14898H6.0816C6.04977 9.14898 6.01924 9.16162 5.99674 9.18413C5.97423 9.20663 5.96159 9.23716 5.96159 9.26899V12.0675C5.96159 12.0993 5.97423 12.1298 5.99674 12.1524C6.01924 12.1749 6.04977 12.1875 6.0816 12.1875H7.01443C7.72481 12.1875 8.4061 12.4697 8.90841 12.972C9.41073 13.4743 9.69292 14.1556 9.69292 14.866C9.69292 15.5764 9.41073 16.2577 8.90841 16.76C8.4061 17.2623 7.72481 17.5445 7.01443 17.5445H6.0816C6.04977 17.5445 6.01924 17.5571 5.99674 17.5796C5.97423 17.6021 5.96159 17.6327 5.96159 17.6645V20.463C5.96159 20.4948 5.97423 20.5254 5.99674 20.5479C6.01924 20.5704 6.04977 20.583 6.0816 20.583H8.8801C8.91193 20.583 8.94245 20.5704 8.96496 20.5479C8.98747 20.5254 9.00011 20.4948 9.00011 20.463V19.5302C9.00011 18.8198 9.28231 18.1385 9.78462 17.6362C10.2869 17.1339 10.9682 16.8517 11.6786 16.8517C12.389 16.8517 13.0703 17.1339 13.5726 17.6362C14.0749 18.1385 14.3571 18.8198 14.3571 19.5302V20.463C14.3571 20.4948 14.3697 20.5254 14.3922 20.5479C14.4148 20.5704 14.4453 20.583 14.4771 20.583H17.2756C17.3074 20.583 17.338 20.5704 17.3605 20.5479C17.383 20.5254 17.3956 20.4948 17.3956 20.463V17.6645C17.3956 17.2015 17.5795 16.7575 17.9069 16.4301C18.2343 16.1028 18.6783 15.9188 19.1413 15.9188H20.0741C20.3533 15.9188 20.6211 15.8079 20.8186 15.6105C21.016 15.413 21.127 15.1452 21.127 14.866C21.127 14.5868 21.016 14.319 20.8186 14.1215C20.6211 13.9241 20.3533 13.8131 20.0741 13.8131H19.1413C18.6783 13.8131 18.2343 13.6292 17.9069 13.3019C17.5795 12.9745 17.3956 12.5305 17.3956 12.0675V9.26899C17.3956 9.23716 17.383 9.20663 17.3605 9.18413C17.338 9.16162 17.3074 9.14898 17.2756 9.14898H14.4771C14.0141 9.14898 13.5701 8.96506 13.2427 8.63769C12.9154 8.31031 12.7314 7.8663 12.7314 7.40332V6.47048C12.7314 6.19125 12.6205 5.92346 12.4231 5.72601C12.2256 5.52856 11.9578 5.41764 11.6786 5.41764ZM6.0816 7.52333C5.61862 7.52333 5.1746 7.70725 4.84723 8.03462C4.51985 8.362 4.33594 8.80601 4.33594 9.26899V12.0675C4.33594 12.5305 4.51985 12.9745 4.84723 13.3019C5.1746 13.6292 5.61862 13.8131 6.0816 13.8131H7.01443C7.29366 13.8131 7.56146 13.9241 7.7589 14.1215C7.95635 14.319 8.06728 14.5868 8.06728 14.866C8.06728 15.1452 7.95635 15.413 7.7589 15.6105C7.56146 15.8079 7.29366 15.9188 7.01443 15.9188H6.0816C5.61862 15.9188 5.1746 16.1028 4.84723 16.4301C4.51985 16.7575 4.33594 17.2015 4.33594 17.6645V20.463C4.33594 20.926 4.51985 21.37 4.84723 21.6974C5.1746 22.0247 5.61862 22.2087 6.0816 22.2087H8.8801C9.34307 22.2087 9.78709 22.0247 10.1145 21.6974C10.4418 21.37 10.6258 20.926 10.6258 20.463V19.5302C10.6258 19.2509 10.7367 18.9831 10.9341 18.7857C11.1316 18.5882 11.3994 18.4773 11.6786 18.4773C11.9578 18.4773 12.2256 18.5882 12.4231 18.7857C12.6205 18.9831 12.7314 19.2509 12.7314 19.5302V20.463C12.7314 20.926 12.9154 21.37 13.2427 21.6974C13.5701 22.0247 14.0141 22.2087 14.4771 22.2087H17.2756C17.7386 22.2087 18.1826 22.0247 18.51 21.6974C18.8374 21.37 19.0213 20.926 19.0213 20.463V17.6645C19.0213 17.6327 19.0339 17.6021 19.0564 17.5796C19.0789 17.5571 19.1094 17.5445 19.1413 17.5445H20.0741C20.7845 17.5445 21.4658 17.2623 21.9681 16.76C22.4704 16.2577 22.7526 15.5764 22.7526 14.866C22.7526 14.1556 22.4704 13.4743 21.9681 12.972C21.4658 12.4697 20.7845 12.1875 20.0741 12.1875H19.1413C19.1094 12.1875 19.0789 12.1749 19.0564 12.1524C19.0339 12.1298 19.0213 12.0993 19.0213 12.0675V9.26899C19.0213 8.80601 18.8374 8.362 18.51 8.03462C18.1826 7.70725 17.7386 7.52333 17.2756 7.52333H14.4771C14.4453 7.52333 14.4148 7.51069 14.3922 7.48818C14.3697 7.46567 14.3571 7.43515 14.3571 7.40332V6.47048C14.3571 5.7601 14.0749 5.07882 13.5726 4.5765C13.0703 4.07419 12.389 3.79199 11.6786 3.79199C10.9682 3.79199 10.2869 4.07419 9.78462 4.5765C9.28231 5.07882 9.00011 5.7601 9.00011 6.47048V7.40332C9.00011 7.43515 8.98747 7.46567 8.96496 7.48818C8.94245 7.51069 8.91193 7.52333 8.8801 7.52333H6.0816Z\"\n        fill=\"#6FABFF\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df441edd","parentId":"droip-s-68b44df441edc","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ede":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpep0qr2"],"className":"","source":"droip","children":["droip-s-68b44df441edf"],"id":"droip-s-68b44df441ede","parentId":"droip-s-68b44df441edc","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441edf":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df441edf","parentId":"droip-s-68b44df441ede","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ee1":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df441ee1","parentId":"droip-s-68b44df441eda","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ee2":{"visibility":true,"collapse":false,"name":"tde-material","title":"Assignment Material","properties":{"settings":{"type":"tutor_assignments"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df441ee3","droip-s-68b44df441ee8"],"id":"droip-s-68b44df441ee2","parentId":"droip-s-68b44df441ebf","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441ee3":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df441ee4","droip-s-68b44df441ee5"],"id":"droip-s-68b44df441ee3","parentId":"droip-s-68b44df441ee2","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ee4":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M4.6201 5.54588C5.1497 5.01628 5.868 4.71875 6.61697 4.71875H8.62847C9.0772 4.71875 9.44097 5.08252 9.44097 5.53125C9.44097 5.97998 9.0772 6.34375 8.62847 6.34375H6.61697C6.29898 6.34375 5.994 6.47007 5.76915 6.69493C5.54429 6.91979 5.41797 7.22476 5.41797 7.54275V19.6118C5.41797 19.9298 5.54429 20.2347 5.76915 20.4596C5.994 20.6844 6.29898 20.8108 6.61697 20.8108H12.3467C12.7955 20.8108 13.1592 21.1745 13.1592 21.6233C13.1592 22.072 12.7955 22.4358 12.3467 22.4358H6.61697C5.868 22.4358 5.1497 22.1382 4.6201 21.6086C4.0905 21.079 3.79297 20.3607 3.79297 19.6118V7.54275C3.79297 6.79378 4.0905 6.07548 4.6201 5.54588Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6875 13.7715C19.1362 13.7715 19.5 14.1353 19.5 14.584V17.7945H22.7105C23.1592 17.7945 23.523 18.1583 23.523 18.607C23.523 19.0557 23.1592 19.4195 22.7105 19.4195H18.6875C18.2388 19.4195 17.875 19.0557 17.875 18.607V14.584C17.875 14.1353 18.2388 13.7715 18.6875 13.7715Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M13.8516 5.53223C13.8516 5.0835 14.2153 4.71973 14.6641 4.71973H16.6756C17.4245 4.71973 18.1428 5.01725 18.6724 5.54686C19.202 6.07646 19.4996 6.79476 19.4996 7.54373V11.5667C19.4996 12.0155 19.1358 12.3792 18.6871 12.3792C18.2383 12.3792 17.8746 12.0155 17.8746 11.5667V7.54373C17.8746 7.22573 17.7482 6.92076 17.5234 6.69591C17.2985 6.47105 16.9936 6.34473 16.6756 6.34473H14.6641C14.2153 6.34473 13.8516 5.98096 13.8516 5.53223Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M10.6443 4.33301C9.98212 4.33301 9.44531 4.86982 9.44531 5.53201C9.44531 6.1942 9.98212 6.73101 10.6443 6.73101H12.6558C13.318 6.73101 13.8548 6.1942 13.8548 5.53201C13.8548 4.86982 13.318 4.33301 12.6558 4.33301H10.6443ZM7.82031 5.53201C7.82031 3.97236 9.08466 2.70801 10.6443 2.70801H12.6558C14.2155 2.70801 15.4798 3.97236 15.4798 5.53201C15.4798 7.09166 14.2155 8.35601 12.6558 8.35601H10.6443C9.08466 8.35601 7.82031 7.09166 7.82031 5.53201Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6871 15.3965C16.914 15.3965 15.4766 16.8339 15.4766 18.607C15.4766 20.3801 16.914 21.8175 18.6871 21.8175C20.4602 21.8175 21.8976 20.3801 21.8976 18.607C21.8976 16.8339 20.4602 15.3965 18.6871 15.3965ZM13.8516 18.607C13.8516 15.9364 16.0165 13.7715 18.6871 13.7715C21.3576 13.7715 23.5226 15.9364 23.5226 18.607C23.5226 21.2776 21.3576 23.4425 18.6871 23.4425C16.0165 23.4425 13.8516 21.2776 13.8516 18.607Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 11.5664C7.82031 11.1177 8.18408 10.7539 8.63281 10.7539H12.6558C13.1045 10.7539 13.4683 11.1177 13.4683 11.5664C13.4683 12.0151 13.1045 12.3789 12.6558 12.3789H8.63281C8.18408 12.3789 7.82031 12.0151 7.82031 11.5664Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 15.5898C7.82031 15.1411 8.18408 14.7773 8.63281 14.7773H11.6501C12.0988 14.7773 12.4626 15.1411 12.4626 15.5898C12.4626 16.0386 12.0988 16.4023 11.6501 16.4023H8.63281C8.18408 16.4023 7.82031 16.0386 7.82031 15.5898Z\"\n        fill=\"#FA8448\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df441ee4","parentId":"droip-s-68b44df441ee3","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ee5":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpsmfo8t"],"className":"","source":"droip","children":["droip-s-68b44df441ee6"],"id":"droip-s-68b44df441ee5","parentId":"droip-s-68b44df441ee3","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441ee6":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df441ee6","parentId":"droip-s-68b44df441ee5","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441ee8":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df441ee8","parentId":"droip-s-68b44df441ee2","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df441eea":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_dpotcfch"],"className":"","source":"droip","children":["droip-s-68b44df441eeb"],"id":"droip-s-68b44df441eea","parentId":"droip-s-68b44df441eb6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df441eeb":{"styleIds":["wellthrive_dp6sxd4i"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["droip-s-68b44df441eec"],"id":"droip-s-68b44df441eeb","parentId":"droip-s-68b44df441eea","template_mounted":true},"droip-s-68b44df441eec":{"styleIds":["wellthrive_dp67w7dl"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"droip-s-68b44df441eec","parentId":"droip-s-68b44df441eeb"},"droip-s-68b44df441eee":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df441eee","parentId":"droip-s-68b44df441eb6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dp4c9zhn":{"id":"wellthrive_dp4c9zhn","type":"class","name":"wellthrive_dpre1k4a","variant":{"md":"border-right-color:rgba(17, 87, 58, 0);border-bottom-color:rgba(17, 87, 58, 0);border-left-color:rgba(17, 87, 58, 0);border-radius:0px;border-top-left-radius:0px;border-bottom-left-radius:12px;border-top-right-radius:0px;border-bottom-right-radius:12px;padding:18px 32px 18px 32px;border-width:0 1px 1px 1px;border-style:none dashed dashed dashed;","tablet":"padding:18px 24px 18px 24px;","mobileLandscape":"padding:18px;"}},"wellthrive_dpe2y2sg":{"id":"wellthrive_dpe2y2sg","type":"class","name":"wellthrive_dptgzmgv","variant":{"md":"display:flex;justify-content:space-between;align-items:center;width:100%;row-gap:0px;height:auto;min-width:auto;min-height:auto;max-width:none;opacity:1;padding:16px 0px 16px 0px;","mobile":"","mobileLandscape":"padding:10px 0px 10px 0px;"},"isGlobal":true},"wellthrive_dp473hwt":{"id":"wellthrive_dp473hwt","type":"class","name":"wellthrive_dpidms1j","variant":{"md":"display:flex;column-gap:20px;align-items:center;height:auto;min-width:auto;","mobileLandscape":"column-gap:12px;"}},"wellthrive_dpjoadcc":{"id":"wellthrive_dpjoadcc","type":"class","name":["wellthrive_dpnvcja3"],"variant":{"md":"min-width:50px;min-height:50px;width:1em;height:1em;"}},"wellthrive_dpci8xjn":{"id":"wellthrive_dpci8xjn","type":"class","name":["wellthrive_dp64vqfu"],"variant":{"md":""}},"wellthrive_dpeoaiq4":{"id":"wellthrive_dpeoaiq4","type":"class","name":["wellthrive_dpnvcja3","wellthrive_dp64vqfu"],"isComboClass":true,"variant":{"md":"width:auto;height:auto;min-width:auto;min-height:auto;display:flex;align-items:stretch;justify-content:center;"}},"wellthrive_dpd4ux0e":{"id":"wellthrive_dpd4ux0e","type":"class","name":"wellthrive_dpz58edq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpygw8yh":{"id":"wellthrive_dpygw8yh","type":"class","name":"wellthrive_Text-16px-500-14px-From-Tab","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;margin:0px;","tablet":"font-size:14px;"},"isGlobal":true},"wellthrive_dp8ije03":{"id":"wellthrive_dp8ije03","type":"class","name":"wellthrive_dprefp51","variant":{"md":"display:flex;justify-content:flex-end;"}},"wellthrive_dpep0qr2":{"id":"wellthrive_dpep0qr2","type":"class","name":"wellthrive_dpxtqscq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpsmfo8t":{"id":"wellthrive_dpsmfo8t","type":"class","name":"wellthrive_dp0fqylr","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpotcfch":{"id":"wellthrive_dpotcfch","type":"class","name":"wellthrive_dprl4cn6","variant":{"md":"display:flex;justify-content:center;gap:8px;"}},"wellthrive_dp6sxd4i":{"id":"wellthrive_dp6sxd4i","type":"class","name":"wellthrive_dp2ow02a","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"}},"wellthrive_dp67w7dl":{"id":"wellthrive_dp67w7dl","type":"class","name":"wellthrive_dpzacm41","variant":{"md":""}}}}

Lesson: Why We Journal

02:05:00

Lesson: From Perfection to Permission

45:00

Practice: 5-Minute Mind Dump

37:00

Reflection: Journal Without Judgment

2 – Tools & Techniques

1 hr 27 min

3 Lessons

1 Quiz

{"blocks":{"droip-s-68b44df442f78":{"visibility":true,"collapse":false,"name":"collection","title":"Contents","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-materials","collectionType":"TUTOR_LMS_CURRICULUM","items":100,"current_page":1,"pagination":false,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":["wellthrive_dp4c9zhn"],"className":"","source":"droip","children":["droip-s-68b44df442f7f","droip-s-68b44df442f9b","droip-s-68b44df442f9e"],"id":"droip-s-68b44df442f78","parentId":"droip-s-68b44df442f76","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f7f":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":["droip-s-68b44df442f80"],"id":"droip-s-68b44df442f7f","parentId":"droip-s-68b44df442f78","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f80":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["droip-s-68b44df442f81","droip-s-68b44df442f8b","droip-s-68b44df442f93"],"id":"droip-s-68b44df442f80","parentId":"droip-s-68b44df442f7f"},"droip-s-68b44df442f81":{"visibility":true,"collapse":false,"name":"tde-material","title":"Video Material","properties":{"settings":{"type":"lesson"}},"styleIds":[],"className":"","source":"tde","children":["droip-s-68b44df442f82"],"id":"droip-s-68b44df442f81","parentId":"droip-s-68b44df442f80","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f82":{"visibility":true,"collapse":false,"name":"div","title":"Wrapper","properties":{"tag":"div"},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"droip","children":["droip-s-68b44df442f83","droip-s-68b44df442f88"],"id":"droip-s-68b44df442f82","parentId":"droip-s-68b44df442f81","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f83":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df442f84","droip-s-68b44df442f85"],"id":"droip-s-68b44df442f83","parentId":"droip-s-68b44df442f82","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f84":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M6.23828 18.0222V20.5774C6.23828 21.4693 6.94708 22.2318 7.86931 22.2318H19.3286C20.2509 22.2318 20.9597 21.4693 20.9597 20.5774V5.42297C20.9597 4.531 20.2509 3.76855 19.3286 3.76855H7.86931C6.94707 3.76855 6.23828 4.531 6.23828 5.42297V7.97827H5.41406C4.96533 7.97827 4.60156 8.34204 4.60156 8.79077C4.60156 9.2395 4.96533 9.60327 5.41406 9.60327H6.23828V12.1877H5.41406C4.96533 12.1877 4.60156 12.5515 4.60156 13.0002C4.60156 13.449 4.96533 13.8127 5.41406 13.8127H6.23828V16.3972H5.41406C4.96533 16.3972 4.60156 16.761 4.60156 17.2097C4.60156 17.6584 4.96533 18.0222 5.41406 18.0222H6.23828ZM7.86655 5.40426C7.86489 5.40829 7.86328 5.41416 7.86328 5.42297V7.97827H8.68816C9.13689 7.97827 9.50066 8.34204 9.50066 8.79077C9.50066 9.2395 9.13689 9.60327 8.68816 9.60327H7.86328V12.1877H8.68816C9.13689 12.1877 9.50066 12.5515 9.50066 13.0002C9.50066 13.449 9.13689 13.8127 8.68816 13.8127H7.86328V16.3972H8.68816C9.13689 16.3972 9.50066 16.761 9.50066 17.2097C9.50066 17.6584 9.13689 18.0222 8.68816 18.0222H7.86328V20.5774C7.86328 20.5862 7.86489 20.592 7.86655 20.5961C7.86841 20.6006 7.87087 20.604 7.87308 20.6063L16.0625 20.6068V5.39355H7.87354C7.87133 5.39583 7.86841 5.39974 7.86655 5.40426ZM17.6875 5.39355V20.6068H19.3244C19.3266 20.6045 19.3295 20.6006 19.3314 20.5961C19.3331 20.592 19.3347 20.5862 19.3347 20.5774V5.42297C19.3347 5.41416 19.3331 5.40829 19.3314 5.40426C19.3295 5.39974 19.3271 5.39629 19.3249 5.39402L17.6875 5.39355Z\"\n        fill=\"#11573A\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df442f84","parentId":"droip-s-68b44df442f83","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f85":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpd4ux0e"],"className":"","source":"droip","children":["droip-s-68b44df442f86"],"id":"droip-s-68b44df442f85","parentId":"droip-s-68b44df442f83","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f86":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df442f86","parentId":"droip-s-68b44df442f85","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f88":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":["wellthrive_dp8ije03"],"className":"","source":"droip","children":["droip-s-68b44df442f8a"],"id":"droip-s-68b44df442f88","parentId":"droip-s-68b44df442f82","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f8a":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Lesson Duartion","properties":{"tag":"span","settings":{"course_meta_type":"lesson_duration","meta_field":"lesson_duration","meta_filter":"","meta_group":"singlematerials_materials"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Materials","value":"singlematerials_materials"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Lesson Duration","value":"lesson_duration"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"droip-s-68b44df442f8a","parentId":"droip-s-68b44df442f88","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f8b":{"visibility":true,"collapse":false,"name":"tde-material","title":"Quiz Material","properties":{"settings":{"type":"tutor_quiz"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df442f8c","droip-s-68b44df442f92"],"id":"droip-s-68b44df442f8b","parentId":"droip-s-68b44df442f80","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f8c":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df442f8d","droip-s-68b44df442f8f"],"id":"droip-s-68b44df442f8c","parentId":"droip-s-68b44df442f8b","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f8d":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M11.6786 5.41764C11.3994 5.41764 11.1316 5.52856 10.9341 5.72601C10.7367 5.92346 10.6258 6.19125 10.6258 6.47048V7.40332C10.6258 7.8663 10.4418 8.31031 10.1145 8.63769C9.78709 8.96506 9.34308 9.14898 8.8801 9.14898H6.0816C6.04977 9.14898 6.01924 9.16162 5.99674 9.18413C5.97423 9.20663 5.96159 9.23716 5.96159 9.26899V12.0675C5.96159 12.0993 5.97423 12.1298 5.99674 12.1524C6.01924 12.1749 6.04977 12.1875 6.0816 12.1875H7.01443C7.72481 12.1875 8.4061 12.4697 8.90841 12.972C9.41073 13.4743 9.69292 14.1556 9.69292 14.866C9.69292 15.5764 9.41073 16.2577 8.90841 16.76C8.4061 17.2623 7.72481 17.5445 7.01443 17.5445H6.0816C6.04977 17.5445 6.01924 17.5571 5.99674 17.5796C5.97423 17.6021 5.96159 17.6327 5.96159 17.6645V20.463C5.96159 20.4948 5.97423 20.5254 5.99674 20.5479C6.01924 20.5704 6.04977 20.583 6.0816 20.583H8.8801C8.91193 20.583 8.94245 20.5704 8.96496 20.5479C8.98747 20.5254 9.00011 20.4948 9.00011 20.463V19.5302C9.00011 18.8198 9.28231 18.1385 9.78462 17.6362C10.2869 17.1339 10.9682 16.8517 11.6786 16.8517C12.389 16.8517 13.0703 17.1339 13.5726 17.6362C14.0749 18.1385 14.3571 18.8198 14.3571 19.5302V20.463C14.3571 20.4948 14.3697 20.5254 14.3922 20.5479C14.4148 20.5704 14.4453 20.583 14.4771 20.583H17.2756C17.3074 20.583 17.338 20.5704 17.3605 20.5479C17.383 20.5254 17.3956 20.4948 17.3956 20.463V17.6645C17.3956 17.2015 17.5795 16.7575 17.9069 16.4301C18.2343 16.1028 18.6783 15.9188 19.1413 15.9188H20.0741C20.3533 15.9188 20.6211 15.8079 20.8186 15.6105C21.016 15.413 21.127 15.1452 21.127 14.866C21.127 14.5868 21.016 14.319 20.8186 14.1215C20.6211 13.9241 20.3533 13.8131 20.0741 13.8131H19.1413C18.6783 13.8131 18.2343 13.6292 17.9069 13.3019C17.5795 12.9745 17.3956 12.5305 17.3956 12.0675V9.26899C17.3956 9.23716 17.383 9.20663 17.3605 9.18413C17.338 9.16162 17.3074 9.14898 17.2756 9.14898H14.4771C14.0141 9.14898 13.5701 8.96506 13.2427 8.63769C12.9154 8.31031 12.7314 7.8663 12.7314 7.40332V6.47048C12.7314 6.19125 12.6205 5.92346 12.4231 5.72601C12.2256 5.52856 11.9578 5.41764 11.6786 5.41764ZM6.0816 7.52333C5.61862 7.52333 5.1746 7.70725 4.84723 8.03462C4.51985 8.362 4.33594 8.80601 4.33594 9.26899V12.0675C4.33594 12.5305 4.51985 12.9745 4.84723 13.3019C5.1746 13.6292 5.61862 13.8131 6.0816 13.8131H7.01443C7.29366 13.8131 7.56146 13.9241 7.7589 14.1215C7.95635 14.319 8.06728 14.5868 8.06728 14.866C8.06728 15.1452 7.95635 15.413 7.7589 15.6105C7.56146 15.8079 7.29366 15.9188 7.01443 15.9188H6.0816C5.61862 15.9188 5.1746 16.1028 4.84723 16.4301C4.51985 16.7575 4.33594 17.2015 4.33594 17.6645V20.463C4.33594 20.926 4.51985 21.37 4.84723 21.6974C5.1746 22.0247 5.61862 22.2087 6.0816 22.2087H8.8801C9.34307 22.2087 9.78709 22.0247 10.1145 21.6974C10.4418 21.37 10.6258 20.926 10.6258 20.463V19.5302C10.6258 19.2509 10.7367 18.9831 10.9341 18.7857C11.1316 18.5882 11.3994 18.4773 11.6786 18.4773C11.9578 18.4773 12.2256 18.5882 12.4231 18.7857C12.6205 18.9831 12.7314 19.2509 12.7314 19.5302V20.463C12.7314 20.926 12.9154 21.37 13.2427 21.6974C13.5701 22.0247 14.0141 22.2087 14.4771 22.2087H17.2756C17.7386 22.2087 18.1826 22.0247 18.51 21.6974C18.8374 21.37 19.0213 20.926 19.0213 20.463V17.6645C19.0213 17.6327 19.0339 17.6021 19.0564 17.5796C19.0789 17.5571 19.1094 17.5445 19.1413 17.5445H20.0741C20.7845 17.5445 21.4658 17.2623 21.9681 16.76C22.4704 16.2577 22.7526 15.5764 22.7526 14.866C22.7526 14.1556 22.4704 13.4743 21.9681 12.972C21.4658 12.4697 20.7845 12.1875 20.0741 12.1875H19.1413C19.1094 12.1875 19.0789 12.1749 19.0564 12.1524C19.0339 12.1298 19.0213 12.0993 19.0213 12.0675V9.26899C19.0213 8.80601 18.8374 8.362 18.51 8.03462C18.1826 7.70725 17.7386 7.52333 17.2756 7.52333H14.4771C14.4453 7.52333 14.4148 7.51069 14.3922 7.48818C14.3697 7.46567 14.3571 7.43515 14.3571 7.40332V6.47048C14.3571 5.7601 14.0749 5.07882 13.5726 4.5765C13.0703 4.07419 12.389 3.79199 11.6786 3.79199C10.9682 3.79199 10.2869 4.07419 9.78462 4.5765C9.28231 5.07882 9.00011 5.7601 9.00011 6.47048V7.40332C9.00011 7.43515 8.98747 7.46567 8.96496 7.48818C8.94245 7.51069 8.91193 7.52333 8.8801 7.52333H6.0816Z\"\n        fill=\"#6FABFF\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df442f8d","parentId":"droip-s-68b44df442f8c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f8f":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpep0qr2"],"className":"","source":"droip","children":["droip-s-68b44df442f90"],"id":"droip-s-68b44df442f8f","parentId":"droip-s-68b44df442f8c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f90":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df442f90","parentId":"droip-s-68b44df442f8f","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f92":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df442f92","parentId":"droip-s-68b44df442f8b","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f93":{"visibility":true,"collapse":false,"name":"tde-material","title":"Assignment Material","properties":{"settings":{"type":"tutor_assignments"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df442f94","droip-s-68b44df442f99"],"id":"droip-s-68b44df442f93","parentId":"droip-s-68b44df442f80","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f94":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df442f95","droip-s-68b44df442f96"],"id":"droip-s-68b44df442f94","parentId":"droip-s-68b44df442f93","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f95":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M4.6201 5.54588C5.1497 5.01628 5.868 4.71875 6.61697 4.71875H8.62847C9.0772 4.71875 9.44097 5.08252 9.44097 5.53125C9.44097 5.97998 9.0772 6.34375 8.62847 6.34375H6.61697C6.29898 6.34375 5.994 6.47007 5.76915 6.69493C5.54429 6.91979 5.41797 7.22476 5.41797 7.54275V19.6118C5.41797 19.9298 5.54429 20.2347 5.76915 20.4596C5.994 20.6844 6.29898 20.8108 6.61697 20.8108H12.3467C12.7955 20.8108 13.1592 21.1745 13.1592 21.6233C13.1592 22.072 12.7955 22.4358 12.3467 22.4358H6.61697C5.868 22.4358 5.1497 22.1382 4.6201 21.6086C4.0905 21.079 3.79297 20.3607 3.79297 19.6118V7.54275C3.79297 6.79378 4.0905 6.07548 4.6201 5.54588Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6875 13.7715C19.1362 13.7715 19.5 14.1353 19.5 14.584V17.7945H22.7105C23.1592 17.7945 23.523 18.1583 23.523 18.607C23.523 19.0557 23.1592 19.4195 22.7105 19.4195H18.6875C18.2388 19.4195 17.875 19.0557 17.875 18.607V14.584C17.875 14.1353 18.2388 13.7715 18.6875 13.7715Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M13.8516 5.53223C13.8516 5.0835 14.2153 4.71973 14.6641 4.71973H16.6756C17.4245 4.71973 18.1428 5.01725 18.6724 5.54686C19.202 6.07646 19.4996 6.79476 19.4996 7.54373V11.5667C19.4996 12.0155 19.1358 12.3792 18.6871 12.3792C18.2383 12.3792 17.8746 12.0155 17.8746 11.5667V7.54373C17.8746 7.22573 17.7482 6.92076 17.5234 6.69591C17.2985 6.47105 16.9936 6.34473 16.6756 6.34473H14.6641C14.2153 6.34473 13.8516 5.98096 13.8516 5.53223Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M10.6443 4.33301C9.98212 4.33301 9.44531 4.86982 9.44531 5.53201C9.44531 6.1942 9.98212 6.73101 10.6443 6.73101H12.6558C13.318 6.73101 13.8548 6.1942 13.8548 5.53201C13.8548 4.86982 13.318 4.33301 12.6558 4.33301H10.6443ZM7.82031 5.53201C7.82031 3.97236 9.08466 2.70801 10.6443 2.70801H12.6558C14.2155 2.70801 15.4798 3.97236 15.4798 5.53201C15.4798 7.09166 14.2155 8.35601 12.6558 8.35601H10.6443C9.08466 8.35601 7.82031 7.09166 7.82031 5.53201Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6871 15.3965C16.914 15.3965 15.4766 16.8339 15.4766 18.607C15.4766 20.3801 16.914 21.8175 18.6871 21.8175C20.4602 21.8175 21.8976 20.3801 21.8976 18.607C21.8976 16.8339 20.4602 15.3965 18.6871 15.3965ZM13.8516 18.607C13.8516 15.9364 16.0165 13.7715 18.6871 13.7715C21.3576 13.7715 23.5226 15.9364 23.5226 18.607C23.5226 21.2776 21.3576 23.4425 18.6871 23.4425C16.0165 23.4425 13.8516 21.2776 13.8516 18.607Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 11.5664C7.82031 11.1177 8.18408 10.7539 8.63281 10.7539H12.6558C13.1045 10.7539 13.4683 11.1177 13.4683 11.5664C13.4683 12.0151 13.1045 12.3789 12.6558 12.3789H8.63281C8.18408 12.3789 7.82031 12.0151 7.82031 11.5664Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 15.5898C7.82031 15.1411 8.18408 14.7773 8.63281 14.7773H11.6501C12.0988 14.7773 12.4626 15.1411 12.4626 15.5898C12.4626 16.0386 12.0988 16.4023 11.6501 16.4023H8.63281C8.18408 16.4023 7.82031 16.0386 7.82031 15.5898Z\"\n        fill=\"#FA8448\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df442f95","parentId":"droip-s-68b44df442f94","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f96":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpsmfo8t"],"className":"","source":"droip","children":["droip-s-68b44df442f97"],"id":"droip-s-68b44df442f96","parentId":"droip-s-68b44df442f94","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f97":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df442f97","parentId":"droip-s-68b44df442f96","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f99":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df442f99","parentId":"droip-s-68b44df442f93","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df442f9b":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_dpotcfch"],"className":"","source":"droip","children":["droip-s-68b44df442f9c"],"id":"droip-s-68b44df442f9b","parentId":"droip-s-68b44df442f78","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df442f9c":{"styleIds":["wellthrive_dp6sxd4i"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["droip-s-68b44df442f9d"],"id":"droip-s-68b44df442f9c","parentId":"droip-s-68b44df442f9b","template_mounted":true},"droip-s-68b44df442f9d":{"styleIds":["wellthrive_dp67w7dl"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"droip-s-68b44df442f9d","parentId":"droip-s-68b44df442f9c"},"droip-s-68b44df442f9e":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df442f9e","parentId":"droip-s-68b44df442f78","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dp4c9zhn":{"id":"wellthrive_dp4c9zhn","type":"class","name":"wellthrive_dpre1k4a","variant":{"md":"border-right-color:rgba(17, 87, 58, 0);border-bottom-color:rgba(17, 87, 58, 0);border-left-color:rgba(17, 87, 58, 0);border-radius:0px;border-top-left-radius:0px;border-bottom-left-radius:12px;border-top-right-radius:0px;border-bottom-right-radius:12px;padding:18px 32px 18px 32px;border-width:0 1px 1px 1px;border-style:none dashed dashed dashed;","tablet":"padding:18px 24px 18px 24px;","mobileLandscape":"padding:18px;"}},"wellthrive_dpe2y2sg":{"id":"wellthrive_dpe2y2sg","type":"class","name":"wellthrive_dptgzmgv","variant":{"md":"display:flex;justify-content:space-between;align-items:center;width:100%;row-gap:0px;height:auto;min-width:auto;min-height:auto;max-width:none;opacity:1;padding:16px 0px 16px 0px;","mobile":"","mobileLandscape":"padding:10px 0px 10px 0px;"},"isGlobal":true},"wellthrive_dp473hwt":{"id":"wellthrive_dp473hwt","type":"class","name":"wellthrive_dpidms1j","variant":{"md":"display:flex;column-gap:20px;align-items:center;height:auto;min-width:auto;","mobileLandscape":"column-gap:12px;"}},"wellthrive_dpjoadcc":{"id":"wellthrive_dpjoadcc","type":"class","name":["wellthrive_dpnvcja3"],"variant":{"md":"min-width:50px;min-height:50px;width:1em;height:1em;"}},"wellthrive_dpci8xjn":{"id":"wellthrive_dpci8xjn","type":"class","name":["wellthrive_dp64vqfu"],"variant":{"md":""}},"wellthrive_dpeoaiq4":{"id":"wellthrive_dpeoaiq4","type":"class","name":["wellthrive_dpnvcja3","wellthrive_dp64vqfu"],"isComboClass":true,"variant":{"md":"width:auto;height:auto;min-width:auto;min-height:auto;display:flex;align-items:stretch;justify-content:center;"}},"wellthrive_dpd4ux0e":{"id":"wellthrive_dpd4ux0e","type":"class","name":"wellthrive_dpz58edq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpygw8yh":{"id":"wellthrive_dpygw8yh","type":"class","name":"wellthrive_Text-16px-500-14px-From-Tab","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;margin:0px;","tablet":"font-size:14px;"},"isGlobal":true},"wellthrive_dp8ije03":{"id":"wellthrive_dp8ije03","type":"class","name":"wellthrive_dprefp51","variant":{"md":"display:flex;justify-content:flex-end;"}},"wellthrive_dpep0qr2":{"id":"wellthrive_dpep0qr2","type":"class","name":"wellthrive_dpxtqscq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpsmfo8t":{"id":"wellthrive_dpsmfo8t","type":"class","name":"wellthrive_dp0fqylr","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpotcfch":{"id":"wellthrive_dpotcfch","type":"class","name":"wellthrive_dprl4cn6","variant":{"md":"display:flex;justify-content:center;gap:8px;"}},"wellthrive_dp6sxd4i":{"id":"wellthrive_dp6sxd4i","type":"class","name":"wellthrive_dp2ow02a","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"}},"wellthrive_dp67w7dl":{"id":"wellthrive_dp67w7dl","type":"class","name":"wellthrive_dpzacm41","variant":{"md":""}}}}

Lesson: Prompted vs. Free Writing

02:05:00

Practice: Stream of Consciousness

45:00

Practice: Repeating Thoughts Tracker

37:00

What’s Your Journaling Style?

3 – Journaling for Clarity

1 hr 27 min

4 Lessons

0 Quiz

{"blocks":{"droip-s-68b44df444037":{"visibility":true,"collapse":false,"name":"collection","title":"Contents","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-materials","collectionType":"TUTOR_LMS_CURRICULUM","items":100,"current_page":1,"pagination":false,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":["wellthrive_dp4c9zhn"],"className":"","source":"droip","children":["droip-s-68b44df44403d","droip-s-68b44df444057","droip-s-68b44df44405a"],"id":"droip-s-68b44df444037","parentId":"droip-s-68b44df444034","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df44403d":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":["droip-s-68b44df44403e"],"id":"droip-s-68b44df44403d","parentId":"droip-s-68b44df444037","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df44403e":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["droip-s-68b44df44403f","droip-s-68b44df444048","droip-s-68b44df44404f"],"id":"droip-s-68b44df44403e","parentId":"droip-s-68b44df44403d"},"droip-s-68b44df44403f":{"visibility":true,"collapse":false,"name":"tde-material","title":"Video Material","properties":{"settings":{"type":"lesson"}},"styleIds":[],"className":"","source":"tde","children":["droip-s-68b44df444040"],"id":"droip-s-68b44df44403f","parentId":"droip-s-68b44df44403e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df444040":{"visibility":true,"collapse":false,"name":"div","title":"Wrapper","properties":{"tag":"div"},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"droip","children":["droip-s-68b44df444041","droip-s-68b44df444046"],"id":"droip-s-68b44df444040","parentId":"droip-s-68b44df44403f","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444041":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df444042","droip-s-68b44df444043"],"id":"droip-s-68b44df444041","parentId":"droip-s-68b44df444040","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444042":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M6.23828 18.0222V20.5774C6.23828 21.4693 6.94708 22.2318 7.86931 22.2318H19.3286C20.2509 22.2318 20.9597 21.4693 20.9597 20.5774V5.42297C20.9597 4.531 20.2509 3.76855 19.3286 3.76855H7.86931C6.94707 3.76855 6.23828 4.531 6.23828 5.42297V7.97827H5.41406C4.96533 7.97827 4.60156 8.34204 4.60156 8.79077C4.60156 9.2395 4.96533 9.60327 5.41406 9.60327H6.23828V12.1877H5.41406C4.96533 12.1877 4.60156 12.5515 4.60156 13.0002C4.60156 13.449 4.96533 13.8127 5.41406 13.8127H6.23828V16.3972H5.41406C4.96533 16.3972 4.60156 16.761 4.60156 17.2097C4.60156 17.6584 4.96533 18.0222 5.41406 18.0222H6.23828ZM7.86655 5.40426C7.86489 5.40829 7.86328 5.41416 7.86328 5.42297V7.97827H8.68816C9.13689 7.97827 9.50066 8.34204 9.50066 8.79077C9.50066 9.2395 9.13689 9.60327 8.68816 9.60327H7.86328V12.1877H8.68816C9.13689 12.1877 9.50066 12.5515 9.50066 13.0002C9.50066 13.449 9.13689 13.8127 8.68816 13.8127H7.86328V16.3972H8.68816C9.13689 16.3972 9.50066 16.761 9.50066 17.2097C9.50066 17.6584 9.13689 18.0222 8.68816 18.0222H7.86328V20.5774C7.86328 20.5862 7.86489 20.592 7.86655 20.5961C7.86841 20.6006 7.87087 20.604 7.87308 20.6063L16.0625 20.6068V5.39355H7.87354C7.87133 5.39583 7.86841 5.39974 7.86655 5.40426ZM17.6875 5.39355V20.6068H19.3244C19.3266 20.6045 19.3295 20.6006 19.3314 20.5961C19.3331 20.592 19.3347 20.5862 19.3347 20.5774V5.42297C19.3347 5.41416 19.3331 5.40829 19.3314 5.40426C19.3295 5.39974 19.3271 5.39629 19.3249 5.39402L17.6875 5.39355Z\"\n        fill=\"#11573A\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df444042","parentId":"droip-s-68b44df444041","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444043":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpd4ux0e"],"className":"","source":"droip","children":["droip-s-68b44df444044"],"id":"droip-s-68b44df444043","parentId":"droip-s-68b44df444041","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df444044":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df444044","parentId":"droip-s-68b44df444043","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444046":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":["wellthrive_dp8ije03"],"className":"","source":"droip","children":["droip-s-68b44df444047"],"id":"droip-s-68b44df444046","parentId":"droip-s-68b44df444040","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444047":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Lesson Duartion","properties":{"tag":"span","settings":{"course_meta_type":"lesson_duration","meta_field":"lesson_duration","meta_filter":"","meta_group":"singlematerials_materials"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Materials","value":"singlematerials_materials"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Lesson Duration","value":"lesson_duration"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"tde","id":"droip-s-68b44df444047","parentId":"droip-s-68b44df444046","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444048":{"visibility":true,"collapse":false,"name":"tde-material","title":"Quiz Material","properties":{"settings":{"type":"tutor_quiz"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df444049","droip-s-68b44df44404e"],"id":"droip-s-68b44df444048","parentId":"droip-s-68b44df44403e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df444049":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df44404a","droip-s-68b44df44404b"],"id":"droip-s-68b44df444049","parentId":"droip-s-68b44df444048","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df44404a":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M11.6786 5.41764C11.3994 5.41764 11.1316 5.52856 10.9341 5.72601C10.7367 5.92346 10.6258 6.19125 10.6258 6.47048V7.40332C10.6258 7.8663 10.4418 8.31031 10.1145 8.63769C9.78709 8.96506 9.34308 9.14898 8.8801 9.14898H6.0816C6.04977 9.14898 6.01924 9.16162 5.99674 9.18413C5.97423 9.20663 5.96159 9.23716 5.96159 9.26899V12.0675C5.96159 12.0993 5.97423 12.1298 5.99674 12.1524C6.01924 12.1749 6.04977 12.1875 6.0816 12.1875H7.01443C7.72481 12.1875 8.4061 12.4697 8.90841 12.972C9.41073 13.4743 9.69292 14.1556 9.69292 14.866C9.69292 15.5764 9.41073 16.2577 8.90841 16.76C8.4061 17.2623 7.72481 17.5445 7.01443 17.5445H6.0816C6.04977 17.5445 6.01924 17.5571 5.99674 17.5796C5.97423 17.6021 5.96159 17.6327 5.96159 17.6645V20.463C5.96159 20.4948 5.97423 20.5254 5.99674 20.5479C6.01924 20.5704 6.04977 20.583 6.0816 20.583H8.8801C8.91193 20.583 8.94245 20.5704 8.96496 20.5479C8.98747 20.5254 9.00011 20.4948 9.00011 20.463V19.5302C9.00011 18.8198 9.28231 18.1385 9.78462 17.6362C10.2869 17.1339 10.9682 16.8517 11.6786 16.8517C12.389 16.8517 13.0703 17.1339 13.5726 17.6362C14.0749 18.1385 14.3571 18.8198 14.3571 19.5302V20.463C14.3571 20.4948 14.3697 20.5254 14.3922 20.5479C14.4148 20.5704 14.4453 20.583 14.4771 20.583H17.2756C17.3074 20.583 17.338 20.5704 17.3605 20.5479C17.383 20.5254 17.3956 20.4948 17.3956 20.463V17.6645C17.3956 17.2015 17.5795 16.7575 17.9069 16.4301C18.2343 16.1028 18.6783 15.9188 19.1413 15.9188H20.0741C20.3533 15.9188 20.6211 15.8079 20.8186 15.6105C21.016 15.413 21.127 15.1452 21.127 14.866C21.127 14.5868 21.016 14.319 20.8186 14.1215C20.6211 13.9241 20.3533 13.8131 20.0741 13.8131H19.1413C18.6783 13.8131 18.2343 13.6292 17.9069 13.3019C17.5795 12.9745 17.3956 12.5305 17.3956 12.0675V9.26899C17.3956 9.23716 17.383 9.20663 17.3605 9.18413C17.338 9.16162 17.3074 9.14898 17.2756 9.14898H14.4771C14.0141 9.14898 13.5701 8.96506 13.2427 8.63769C12.9154 8.31031 12.7314 7.8663 12.7314 7.40332V6.47048C12.7314 6.19125 12.6205 5.92346 12.4231 5.72601C12.2256 5.52856 11.9578 5.41764 11.6786 5.41764ZM6.0816 7.52333C5.61862 7.52333 5.1746 7.70725 4.84723 8.03462C4.51985 8.362 4.33594 8.80601 4.33594 9.26899V12.0675C4.33594 12.5305 4.51985 12.9745 4.84723 13.3019C5.1746 13.6292 5.61862 13.8131 6.0816 13.8131H7.01443C7.29366 13.8131 7.56146 13.9241 7.7589 14.1215C7.95635 14.319 8.06728 14.5868 8.06728 14.866C8.06728 15.1452 7.95635 15.413 7.7589 15.6105C7.56146 15.8079 7.29366 15.9188 7.01443 15.9188H6.0816C5.61862 15.9188 5.1746 16.1028 4.84723 16.4301C4.51985 16.7575 4.33594 17.2015 4.33594 17.6645V20.463C4.33594 20.926 4.51985 21.37 4.84723 21.6974C5.1746 22.0247 5.61862 22.2087 6.0816 22.2087H8.8801C9.34307 22.2087 9.78709 22.0247 10.1145 21.6974C10.4418 21.37 10.6258 20.926 10.6258 20.463V19.5302C10.6258 19.2509 10.7367 18.9831 10.9341 18.7857C11.1316 18.5882 11.3994 18.4773 11.6786 18.4773C11.9578 18.4773 12.2256 18.5882 12.4231 18.7857C12.6205 18.9831 12.7314 19.2509 12.7314 19.5302V20.463C12.7314 20.926 12.9154 21.37 13.2427 21.6974C13.5701 22.0247 14.0141 22.2087 14.4771 22.2087H17.2756C17.7386 22.2087 18.1826 22.0247 18.51 21.6974C18.8374 21.37 19.0213 20.926 19.0213 20.463V17.6645C19.0213 17.6327 19.0339 17.6021 19.0564 17.5796C19.0789 17.5571 19.1094 17.5445 19.1413 17.5445H20.0741C20.7845 17.5445 21.4658 17.2623 21.9681 16.76C22.4704 16.2577 22.7526 15.5764 22.7526 14.866C22.7526 14.1556 22.4704 13.4743 21.9681 12.972C21.4658 12.4697 20.7845 12.1875 20.0741 12.1875H19.1413C19.1094 12.1875 19.0789 12.1749 19.0564 12.1524C19.0339 12.1298 19.0213 12.0993 19.0213 12.0675V9.26899C19.0213 8.80601 18.8374 8.362 18.51 8.03462C18.1826 7.70725 17.7386 7.52333 17.2756 7.52333H14.4771C14.4453 7.52333 14.4148 7.51069 14.3922 7.48818C14.3697 7.46567 14.3571 7.43515 14.3571 7.40332V6.47048C14.3571 5.7601 14.0749 5.07882 13.5726 4.5765C13.0703 4.07419 12.389 3.79199 11.6786 3.79199C10.9682 3.79199 10.2869 4.07419 9.78462 4.5765C9.28231 5.07882 9.00011 5.7601 9.00011 6.47048V7.40332C9.00011 7.43515 8.98747 7.46567 8.96496 7.48818C8.94245 7.51069 8.91193 7.52333 8.8801 7.52333H6.0816Z\"\n        fill=\"#6FABFF\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df44404a","parentId":"droip-s-68b44df444049","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df44404b":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpep0qr2"],"className":"","source":"droip","children":["droip-s-68b44df44404d"],"id":"droip-s-68b44df44404b","parentId":"droip-s-68b44df444049","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df44404d":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df44404d","parentId":"droip-s-68b44df44404b","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df44404e":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df44404e","parentId":"droip-s-68b44df444048","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df44404f":{"visibility":true,"collapse":false,"name":"tde-material","title":"Assignment Material","properties":{"settings":{"type":"tutor_assignments"}},"styleIds":["wellthrive_dpe2y2sg"],"className":"","source":"tde","children":["droip-s-68b44df444051","droip-s-68b44df444055"],"id":"droip-s-68b44df44404f","parentId":"droip-s-68b44df44403e","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df444051":{"visibility":true,"collapse":false,"name":"div","title":"Left","properties":{"tag":"div"},"styleIds":["wellthrive_dp473hwt"],"className":"","source":"droip","children":["droip-s-68b44df444052","droip-s-68b44df444053"],"id":"droip-s-68b44df444051","parentId":"droip-s-68b44df44404f","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444052":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\">\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M4.6201 5.54588C5.1497 5.01628 5.868 4.71875 6.61697 4.71875H8.62847C9.0772 4.71875 9.44097 5.08252 9.44097 5.53125C9.44097 5.97998 9.0772 6.34375 8.62847 6.34375H6.61697C6.29898 6.34375 5.994 6.47007 5.76915 6.69493C5.54429 6.91979 5.41797 7.22476 5.41797 7.54275V19.6118C5.41797 19.9298 5.54429 20.2347 5.76915 20.4596C5.994 20.6844 6.29898 20.8108 6.61697 20.8108H12.3467C12.7955 20.8108 13.1592 21.1745 13.1592 21.6233C13.1592 22.072 12.7955 22.4358 12.3467 22.4358H6.61697C5.868 22.4358 5.1497 22.1382 4.6201 21.6086C4.0905 21.079 3.79297 20.3607 3.79297 19.6118V7.54275C3.79297 6.79378 4.0905 6.07548 4.6201 5.54588Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6875 13.7715C19.1362 13.7715 19.5 14.1353 19.5 14.584V17.7945H22.7105C23.1592 17.7945 23.523 18.1583 23.523 18.607C23.523 19.0557 23.1592 19.4195 22.7105 19.4195H18.6875C18.2388 19.4195 17.875 19.0557 17.875 18.607V14.584C17.875 14.1353 18.2388 13.7715 18.6875 13.7715Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M13.8516 5.53223C13.8516 5.0835 14.2153 4.71973 14.6641 4.71973H16.6756C17.4245 4.71973 18.1428 5.01725 18.6724 5.54686C19.202 6.07646 19.4996 6.79476 19.4996 7.54373V11.5667C19.4996 12.0155 19.1358 12.3792 18.6871 12.3792C18.2383 12.3792 17.8746 12.0155 17.8746 11.5667V7.54373C17.8746 7.22573 17.7482 6.92076 17.5234 6.69591C17.2985 6.47105 16.9936 6.34473 16.6756 6.34473H14.6641C14.2153 6.34473 13.8516 5.98096 13.8516 5.53223Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M10.6443 4.33301C9.98212 4.33301 9.44531 4.86982 9.44531 5.53201C9.44531 6.1942 9.98212 6.73101 10.6443 6.73101H12.6558C13.318 6.73101 13.8548 6.1942 13.8548 5.53201C13.8548 4.86982 13.318 4.33301 12.6558 4.33301H10.6443ZM7.82031 5.53201C7.82031 3.97236 9.08466 2.70801 10.6443 2.70801H12.6558C14.2155 2.70801 15.4798 3.97236 15.4798 5.53201C15.4798 7.09166 14.2155 8.35601 12.6558 8.35601H10.6443C9.08466 8.35601 7.82031 7.09166 7.82031 5.53201Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M18.6871 15.3965C16.914 15.3965 15.4766 16.8339 15.4766 18.607C15.4766 20.3801 16.914 21.8175 18.6871 21.8175C20.4602 21.8175 21.8976 20.3801 21.8976 18.607C21.8976 16.8339 20.4602 15.3965 18.6871 15.3965ZM13.8516 18.607C13.8516 15.9364 16.0165 13.7715 18.6871 13.7715C21.3576 13.7715 23.5226 15.9364 23.5226 18.607C23.5226 21.2776 21.3576 23.4425 18.6871 23.4425C16.0165 23.4425 13.8516 21.2776 13.8516 18.607Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 11.5664C7.82031 11.1177 8.18408 10.7539 8.63281 10.7539H12.6558C13.1045 10.7539 13.4683 11.1177 13.4683 11.5664C13.4683 12.0151 13.1045 12.3789 12.6558 12.3789H8.63281C8.18408 12.3789 7.82031 12.0151 7.82031 11.5664Z\"\n        fill=\"#FA8448\" \/>\n    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n        d=\"M7.82031 15.5898C7.82031 15.1411 8.18408 14.7773 8.63281 14.7773H11.6501C12.0988 14.7773 12.4626 15.1411 12.4626 15.5898C12.4626 16.0386 12.0988 16.4023 11.6501 16.4023H8.63281C8.18408 16.4023 7.82031 16.0386 7.82031 15.5898Z\"\n        fill=\"#FA8448\" \/>\n<\/svg>","svgConfigObj":{"name":"star","title":"Star","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":391,"y":0},{"x":432.5,"y":140},{"x":588.5,"y":140},{"x":460.5,"y":228},{"x":536.5,"y":400},{"x":388.5,"y":280},{"x":232.5,"y":400},{"x":312.5,"y":224},{"x":188.5,"y":144},{"x":344.5,"y":140}],"strokeWidth":1}]},"svgType":"shape"},"styleIds":["wellthrive_dpjoadcc","wellthrive_dpci8xjn","wellthrive_dpeoaiq4"],"className":"","source":"droip","id":"droip-s-68b44df444052","parentId":"droip-s-68b44df444051","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444053":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpsmfo8t"],"className":"","source":"droip","children":["droip-s-68b44df444054"],"id":"droip-s-68b44df444053","parentId":"droip-s-68b44df444051","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df444054":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Working with User Input"],"tag":"p","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpygw8yh"],"className":"","source":"droip","id":"droip-s-68b44df444054","parentId":"droip-s-68b44df444053","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444055":{"visibility":true,"collapse":false,"name":"div","title":"Right","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df444055","parentId":"droip-s-68b44df44404f","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"droip-s-68b44df444057":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_dpotcfch"],"className":"","source":"droip","children":["droip-s-68b44df444058"],"id":"droip-s-68b44df444057","parentId":"droip-s-68b44df444037","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"droip-s-68b44df444058":{"styleIds":["wellthrive_dp6sxd4i"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["droip-s-68b44df444059"],"id":"droip-s-68b44df444058","parentId":"droip-s-68b44df444057","template_mounted":true},"droip-s-68b44df444059":{"styleIds":["wellthrive_dp67w7dl"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"droip-s-68b44df444059","parentId":"droip-s-68b44df444058"},"droip-s-68b44df44405a":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"droip-s-68b44df44405a","parentId":"droip-s-68b44df444037","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dp4c9zhn":{"id":"wellthrive_dp4c9zhn","type":"class","name":"wellthrive_dpre1k4a","variant":{"md":"border-right-color:rgba(17, 87, 58, 0);border-bottom-color:rgba(17, 87, 58, 0);border-left-color:rgba(17, 87, 58, 0);border-radius:0px;border-top-left-radius:0px;border-bottom-left-radius:12px;border-top-right-radius:0px;border-bottom-right-radius:12px;padding:18px 32px 18px 32px;border-width:0 1px 1px 1px;border-style:none dashed dashed dashed;","tablet":"padding:18px 24px 18px 24px;","mobileLandscape":"padding:18px;"}},"wellthrive_dpe2y2sg":{"id":"wellthrive_dpe2y2sg","type":"class","name":"wellthrive_dptgzmgv","variant":{"md":"display:flex;justify-content:space-between;align-items:center;width:100%;row-gap:0px;height:auto;min-width:auto;min-height:auto;max-width:none;opacity:1;padding:16px 0px 16px 0px;","mobile":"","mobileLandscape":"padding:10px 0px 10px 0px;"},"isGlobal":true},"wellthrive_dp473hwt":{"id":"wellthrive_dp473hwt","type":"class","name":"wellthrive_dpidms1j","variant":{"md":"display:flex;column-gap:20px;align-items:center;height:auto;min-width:auto;","mobileLandscape":"column-gap:12px;"}},"wellthrive_dpjoadcc":{"id":"wellthrive_dpjoadcc","type":"class","name":["wellthrive_dpnvcja3"],"variant":{"md":"min-width:50px;min-height:50px;width:1em;height:1em;"}},"wellthrive_dpci8xjn":{"id":"wellthrive_dpci8xjn","type":"class","name":["wellthrive_dp64vqfu"],"variant":{"md":""}},"wellthrive_dpeoaiq4":{"id":"wellthrive_dpeoaiq4","type":"class","name":["wellthrive_dpnvcja3","wellthrive_dp64vqfu"],"isComboClass":true,"variant":{"md":"width:auto;height:auto;min-width:auto;min-height:auto;display:flex;align-items:stretch;justify-content:center;"}},"wellthrive_dpd4ux0e":{"id":"wellthrive_dpd4ux0e","type":"class","name":"wellthrive_dpz58edq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpygw8yh":{"id":"wellthrive_dpygw8yh","type":"class","name":"wellthrive_Text-16px-500-14px-From-Tab","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;margin:0px;","tablet":"font-size:14px;"},"isGlobal":true},"wellthrive_dp8ije03":{"id":"wellthrive_dp8ije03","type":"class","name":"wellthrive_dprefp51","variant":{"md":"display:flex;justify-content:flex-end;"}},"wellthrive_dpep0qr2":{"id":"wellthrive_dpep0qr2","type":"class","name":"wellthrive_dpxtqscq","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpsmfo8t":{"id":"wellthrive_dpsmfo8t","type":"class","name":"wellthrive_dp0fqylr","variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;"}},"wellthrive_dpotcfch":{"id":"wellthrive_dpotcfch","type":"class","name":"wellthrive_dprl4cn6","variant":{"md":"display:flex;justify-content:center;gap:8px;"}},"wellthrive_dp6sxd4i":{"id":"wellthrive_dp6sxd4i","type":"class","name":"wellthrive_dp2ow02a","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"}},"wellthrive_dp67w7dl":{"id":"wellthrive_dp67w7dl","type":"class","name":"wellthrive_dpzacm41","variant":{"md":""}}}}

Lesson: Observing Your Thoughts

02:05:00

Practice: Thought vs. Emotion Mapping

45:00

Practice: Dialogue Journaling

37:00

Bonus Tool: Decision Clarity Prompt Sheet

Course Ratings

Student Review

0

(

0 review

)

5

0 Rating

4

0 Rating

3

0 Rating

2

0 Rating

1

0 Rating

{"blocks":{"dprwipft":{"visibility":true,"collapse":false,"name":"collection","title":"All review Collection","properties":{"tag":"div","dynamicContent":{"type":"TUTOR_LMS-tutor_course_rating","collectionType":"TUTOR_LMS_COURSES","items":3,"current_page":1,"pagination":true,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"inherit":true}},"styleIds":["wellthrive_dpn37kei"],"className":"","source":"droip","children":["dp9r0ib6","dppp9c74","dp9j53tj","dp6fsv1z"],"id":"dprwipft","parentId":"dpz2r9od","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp9r0ib6":{"visibility":true,"collapse":false,"name":"droip-comment","title":"Comment","properties":{"tag":"form","settings":{"state":"normal","limit_per_user":1},"attributes":[],"visibilityConditions":[[{"field":{"group":"post","groupTitle":"Course","value":"student_state","title":"Student status"},"operand":{"value":"completed","title":"Completed"},"operator":{"value":"user_state-is_equal","title":"= Equals"},"source":"tde"}]]},"styleIds":["wellthrive_dprt8xxd"],"className":"","source":"DroipComponentLibrary","children":["dpoujan6","dppgiao6","dpmnqiwd","dpr3fthj"],"id":"dp9r0ib6","parentId":"dprwipft","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true,"hide":false},"dpoujan6":{"styleIds":["wellthrive_dprhf9us"],"visibility":true,"collapse":false,"name":"droip-comment-error","title":"Comment Error","properties":{"tag":"div","settings":[]},"className":"","source":"DroipComponentLibrary","children":[],"id":"dpoujan6","parentId":"dp9r0ib6","manualDelete":false},"dppgiao6":{"visibility":true,"collapse":false,"name":"div","title":"Rate","properties":{"tag":"div"},"styleIds":["wellthrive_dpiqk3ks"],"className":"","source":"droip","children":["dpp542kh","dpwz5jeo"],"id":"dppgiao6","parentId":"dp9r0ib6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpp542kh":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["Rate:"],"tag":"p"},"styleIds":["wellthrive_dp88gri5"],"className":"","source":"droip","id":"dpp542kh","parentId":"dppgiao6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpwz5jeo":{"visibility":true,"collapse":false,"name":"tde-add-rating","title":"Add Rating","properties":{"tag":"span","customAttributes":{"tde_element_type":"add-rating"},"settings":{"course_meta_type":""}},"styleIds":["wellthrive_dp2x2jhc"],"className":"","source":"tde","children":["dpy0weba","dpj8924e"],"id":"dpwz5jeo","parentId":"dppgiao6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpy0weba":{"styleIds":["wellthrive_dpj8z9kd"],"visibility":true,"collapse":false,"name":"tde-active-stars","title":"Active Stars","properties":{"tag":"span","customAttributes":{"tde_element_type":"add-rating-star"},"settings":{"course_meta_type":""}},"className":"","source":"tde","children":["dp50nn8w"],"id":"dpy0weba","parentId":"dpwz5jeo","template_mounted":true},"dp50nn8w":{"styleIds":["wellthrive_dpo8jx5m","wellthrive_dpb1q3l3"],"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\">\n    <path\n        d=\"M5.63562 18.3475C4.8403 18.8218 3.85911 18.118 4.06843 17.2234L5.07424 12.9247C5.16199 12.5496 5.03287 12.1573 4.73867 11.9052L1.36406 9.01276C0.662329 8.4113 1.03652 7.27153 1.96178 7.19212L6.42566 6.80904C6.81376 6.77573 7.1514 6.53298 7.30306 6.17824L9.03169 2.13469C9.39347 1.28844 10.6065 1.28844 10.9683 2.13469L12.6969 6.17824C12.8486 6.53298 13.1862 6.77573 13.5743 6.80904L18.0382 7.19212C18.9635 7.27153 19.3377 8.4113 18.6359 9.01276L15.2613 11.9052C14.9671 12.1573 14.838 12.5496 14.9258 12.9247L15.9316 17.2234C16.1409 18.118 15.1597 18.8218 14.3644 18.3475L10.543 16.0685C10.209 15.8693 9.79097 15.8693 9.457 16.0685L5.63562 18.3475Z\"\n        fill=\"#FA8448\" stroke=\"#FA8448\" stroke-width=\"1.5\" \/>\n<\/svg>","svgConfigObj":{"name":"plus","title":"Plus","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":188.5,"y":152},{"x":328.5,"y":148},{"x":328.5,"y":0},{"x":448.5,"y":0},{"x":448.5,"y":156},{"x":588.5,"y":160},{"x":588.5,"y":252},{"x":448.5,"y":252},{"x":448.5,"y":400},{"x":328.5,"y":400},{"x":328.5,"y":252},{"x":188.5,"y":252}],"strokeWidth":1}]},"svgType":"shape"},"className":"","source":"droip","id":"dp50nn8w","parentId":"dpy0weba"},"dpj8924e":{"styleIds":["wellthrive_dpkdc6ul"],"visibility":true,"collapse":false,"name":"tde-inactive-stars","title":"Inctive Stars","properties":{"tag":"span","customAttributes":{"tde_element_type":"add-rating-star"},"settings":{"course_meta_type":""}},"className":"","source":"tde","children":["dpnrg754"],"id":"dpj8924e","parentId":"dpwz5jeo","template_mounted":true},"dpnrg754":{"styleIds":["wellthrive_dpo8jx5m"],"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\">\n    <path\n        d=\"M5.63562 18.3475C4.8403 18.8218 3.85911 18.118 4.06843 17.2234L5.07424 12.9247C5.16199 12.5496 5.03287 12.1573 4.73867 11.9052L1.36406 9.01276C0.662329 8.4113 1.03652 7.27153 1.96178 7.19212L6.42566 6.80904C6.81376 6.77573 7.1514 6.53298 7.30306 6.17824L9.03169 2.13469C9.39347 1.28844 10.6065 1.28844 10.9683 2.13469L12.6969 6.17824C12.8486 6.53298 13.1862 6.77573 13.5743 6.80904L18.0382 7.19212C18.9635 7.27153 19.3377 8.4113 18.6359 9.01276L15.2613 11.9052C14.9671 12.1573 14.838 12.5496 14.9258 12.9247L15.9316 17.2234C16.1409 18.118 15.1597 18.8218 14.3644 18.3475L10.543 16.0685C10.209 15.8693 9.79097 15.8693 9.457 16.0685L5.63562 18.3475Z\"\n        stroke=\"#FA8448\" stroke-width=\"1.5\" \/>\n<\/svg>","svgConfigObj":{"name":"minus","title":"Minus","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":188.5,"y":140},{"x":588.5,"y":140},{"x":588.5,"y":240},{"x":188.5,"y":240}],"strokeWidth":1}]},"svgType":"shape"},"className":"","source":"droip","id":"dpnrg754","parentId":"dpj8924e","stylePanels":{"effects":true}},"dpmnqiwd":{"visibility":true,"collapse":false,"name":"textarea","title":"Textarea","properties":{"tag":"textarea","attributes":{"name":"comment","placeholder":"Write your feedback...","required":false}},"styleIds":["wellthrive_dp1jdsf0"],"className":"","source":"droip","id":"dpmnqiwd","parentId":"dp9r0ib6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpr3fthj":{"visibility":true,"collapse":false,"name":"div","title":"Div","properties":{"tag":"div"},"styleIds":["wellthrive_dpurlb0z"],"className":"","source":"droip","children":["dpaswyeo"],"id":"dpr3fthj","parentId":"dp9r0ib6","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpaswyeo":{"visibility":true,"collapse":false,"name":"submit-button","title":"Submit","properties":{"tag":"button","contents":["Submit Now"],"attributes":{"type":"submit","data-action-type":"success_msg","data-action-value":"","data-new-tab":false}},"styleIds":["wellthrive_dpxjuion"],"className":"","source":"droip","children":["dp0z9z00","dp39uqad"],"id":"dpaswyeo","parentId":"dpr3fthj","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp0z9z00":{"styleIds":[],"visibility":true,"collapse":false,"name":"text","title":"Text","properties":{"contents":["Submit Feedback"],"tag":"span"},"className":"","source":"droip","id":"dp0z9z00","parentId":"dpaswyeo"},"dp39uqad":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\">\n    <path\n        d=\"M1 17.0328C1 25.3171 7.70667 31.0328 16 31.0328C24.2933 31.0328 31 24.2843 31 16C31 7.71573 24.2843 1 16 1C7.71573 1 1 8.74857 1 17.0328Z\"\n        fill=\"#FFD147\" \/>\n    <path d=\"M22.6133 15.1992C21.3997 20.9029 13.1987 21.9963 10.4651 15.9823L22.6133 15.1992Z\" fill=\"black\" \/>\n    <ellipse cx=\"1.45455\" cy=\"1.81818\" rx=\"1.45455\" ry=\"1.81818\" transform=\"matrix(-1 0 0 1 20.3984 9.0332)\"\n        fill=\"black\" \/>\n    <ellipse cx=\"1.45455\" cy=\"1.81818\" rx=\"1.45455\" ry=\"1.81818\" transform=\"matrix(-1 0 0 1 14.3047 9.39648)\"\n        fill=\"black\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpp40y1m"],"className":"","source":"droip","id":"dp39uqad","parentId":"dpaswyeo","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dppp9c74":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"styleIds":["wellthrive_dp7qg0y4"],"className":"","source":"droip","children":["dp2khy55"],"id":"dppp9c74","parentId":"dprwipft","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp2khy55":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["dpbqvgxl"],"id":"dp2khy55","parentId":"dppp9c74"},"dpbqvgxl":{"visibility":true,"collapse":false,"name":"div","title":"Card","properties":{"tag":"div"},"styleIds":["wellthrive_dpju1l3a"],"className":"","source":"droip","children":["dp68ma5v","dpfoepls","dpc41nwi"],"id":"dpbqvgxl","parentId":"dp2khy55","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp68ma5v":{"visibility":true,"collapse":false,"name":"div","title":"Rating & Icon","properties":{"tag":"div"},"styleIds":["wellthrive_dpk4yd0k"],"className":"","source":"droip","children":["dpv7byto","dpcw864l"],"id":"dp68ma5v","parentId":"dpbqvgxl","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpv7byto":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"39\" height=\"39\" viewBox=\"0 0 39 39\" fill=\"none\">\n    <path\n        d=\"M14.7197 8.84961C9.45314 10.9786 5.49145 15.0494 4.91151 20.7763C4.57403 24.109 6.61429 27.6456 9.44289 29.3094C11.7982 30.6949 15.1272 31.9906 16.8382 28.976C17.8301 27.2284 19.6774 24.0086 18.0545 22.0906C16.7566 20.5568 15.8504 20.4466 14.0135 20.8548C12.5568 21.1785 9.77637 22.0918 9.77637 24.0327C9.77637 25.4335 10.8322 25.73 12.0322 25.2685C13.8875 24.5549 14.6131 23.6629 15.779 21.9141\"\n        stroke=\"#11573A\" stroke-width=\"2.6\" \/>\n    <path\n        d=\"M35.3973 8.125C33.8533 8.69687 32.2852 9.29493 30.843 10.0948C29.6976 10.7301 28.8781 11.6865 28.063 12.6863C26.8221 14.2081 25.7897 15.7386 25.241 17.6527C24.7038 19.5266 24.7817 21.4656 25.0244 23.3805C25.1604 24.4527 25.3722 25.556 25.9674 26.4818C26.3586 27.0903 26.8592 27.8332 27.6019 28.0395C28.0992 28.1776 28.7484 27.8755 29.2365 27.7671C30.3873 27.5114 31.1988 27.5126 32.1283 26.6076C33.0966 25.6648 34.1259 23.664 33.3577 22.3048C32.572 20.9147 31.1513 20.3643 29.8372 21.4526C28.7461 22.3561 28.0556 23.5614 28.3773 25.0359C28.5943 26.0306 29.8365 27.5003 30.9967 26.7752C31.8394 26.2486 32.7414 24.3459 32.3099 23.3595C32.1165 22.9175 31.1668 23.8538 30.9967 23.9672\"\n        stroke=\"#11573A\" stroke-width=\"2.6\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpxw2oze"],"className":"","source":"droip","id":"dpv7byto","parentId":"dp68ma5v","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpcw864l":{"visibility":true,"collapse":false,"name":"div","title":"Rating","properties":{"tag":"div"},"styleIds":["wellthrive_dp3gvn81"],"className":"","source":"droip","children":["dpdjungi","dp40xfr0"],"id":"dpcw864l","parentId":"dp68ma5v","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpdjungi":{"styleIds":["wellthrive_dpo8jx5m","wellthrive_dpptylp4"],"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg viewBox=\"0 0 13 13\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n    <path\n        d=\"M3.34795 12.8834C2.77355 13.2461 2.06491 12.7079 2.21609 12.0238L2.9425 8.7365C3.00588 8.4497 2.91263 8.14973 2.70015 7.9569L0.262932 5.74505C-0.243874 5.28511 0.0263734 4.41352 0.694616 4.3528L3.91853 4.05985C4.19883 4.03438 4.44268 3.84875 4.55221 3.57748L5.80067 0.485351C6.06195 -0.161783 6.93805 -0.161784 7.19933 0.48535L8.44779 3.57748C8.55732 3.84875 8.80118 4.03438 9.08147 4.05985L12.3054 4.3528C12.9736 4.41352 13.2439 5.28511 12.7371 5.74505L10.2998 7.9569C10.0874 8.14973 9.99412 8.4497 10.0575 8.7365L10.7839 12.0238C10.9351 12.7079 10.2265 13.2461 9.65205 12.8834L6.89217 11.1406C6.65097 10.9883 6.34903 10.9883 6.10783 11.1406L3.34795 12.8834Z\"\n        fill=\"#FAA625\" \/>\n<\/svg>","svgConfigObj":{"name":"plus","title":"Plus","viewBox":"","shapes":[{"shape":"polygon","fill":"","stroke":"","stops":[{"x":188.5,"y":152},{"x":328.5,"y":148},{"x":328.5,"y":0},{"x":448.5,"y":0},{"x":448.5,"y":156},{"x":588.5,"y":160},{"x":588.5,"y":252},{"x":448.5,"y":252},{"x":448.5,"y":400},{"x":328.5,"y":400},{"x":328.5,"y":252},{"x":188.5,"y":252}],"strokeWidth":1}]},"svgType":"shape"},"className":"","source":"droip","id":"dpdjungi","parentId":"dpcw864l"},"dp40xfr0":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Rating","properties":{"tag":"span","settings":{"course_meta_type":"rating","meta_field":"rating","meta_filter":"","meta_group":"singlerating_ratings","label":true,"singular":"","plural":""},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Ratings","value":"singlerating_ratings"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"value":"comment_author","title":"Author Name"},{"value":"comment_author_image","title":"Author Image"},{"value":"comment_content","title":"Content"},{"value":"comment_date","title":"Date"},{"value":"rating","title":"Rating"},{"value":"stars","title":"Stars"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true},{"setting":{"type":"divider_tansparent"}},{"key":"label","label":"Label","setting":{"type":"toggler"}},{"setting":{"type":"divider_tansparent"}},{"key":"singular","label":"Singular","setting":{"type":"input","placeholder":"Rating"}},{"setting":{"type":"divider_tansparent"}},{"key":"plural","label":"Plural","setting":{"type":"input","placeholder":"Ratings"}}]},"styleIds":["wellthrive_dpseuyyy"],"className":"","source":"tde","id":"dp40xfr0","parentId":"dpcw864l","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpfoepls":{"visibility":true,"collapse":false,"name":"div","title":"Review","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":["dp5vet2t"],"id":"dpfoepls","parentId":"dpbqvgxl","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp5vet2t":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Rating Content","properties":{"tag":"span","settings":{"course_meta_type":"comment_content","meta_field":"comment_content","meta_filter":"","meta_group":"singlerating_ratings"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Ratings","value":"singlerating_ratings"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"value":"comment_author","title":"Author Name"},{"value":"comment_author_image","title":"Author Image"},{"value":"comment_content","title":"Content"},{"value":"comment_date","title":"Date"},{"value":"rating","title":"Rating"},{"value":"stars","title":"Stars"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpun865d"],"className":"","source":"tde","id":"dp5vet2t","parentId":"dpfoepls","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpc41nwi":{"visibility":true,"collapse":false,"name":"div","title":"Client Info","properties":{"tag":"div"},"styleIds":["wellthrive_dpvomm1n"],"className":"","source":"droip","children":["dp1l24x1","dpg0erp4"],"id":"dpc41nwi","parentId":"dpbqvgxl","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp1l24x1":{"visibility":true,"collapse":false,"name":"div","title":"Image","properties":{"tag":"div"},"styleIds":["wellthrive_dpmiakx4"],"className":"","source":"droip","children":["dpd57u8m"],"id":"dp1l24x1","parentId":"dpc41nwi","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpd57u8m":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Author Image","properties":{"tag":"span","settings":{"course_meta_type":"comment_author_image","meta_field":"comment_author_image","meta_filter":"","meta_group":"singlerating_ratings","object_fit":"cover"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Ratings","value":"singlerating_ratings"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"value":"comment_author","title":"Author Name"},{"value":"comment_author_image","title":"Author Image"},{"value":"comment_content","title":"Content"},{"value":"comment_date","title":"Date"},{"value":"rating","title":"Rating"},{"value":"stars","title":"Stars"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true},{"setting":{"type":"divider_tansparent"}},{"key":"object_fit","label":"Object fit","setting":{"type":"select","options":[{"value":"fill","title":"Fill"},{"value":"contain","title":"Contain"},{"value":"cover","title":"Cover"},{"value":"initial","title":"Initial"}]}}]},"styleIds":["wellthrive_dplp3ow3"],"className":"","source":"tde","id":"dpd57u8m","parentId":"dp1l24x1","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpg0erp4":{"visibility":true,"collapse":false,"name":"div","title":"Text","properties":{"tag":"div"},"styleIds":[],"className":"","source":"droip","children":["dpmcdmzz"],"id":"dpg0erp4","parentId":"dpc41nwi","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpmcdmzz":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Rating Author","properties":{"tag":"span","settings":{"course_meta_type":"comment_author","meta_field":"comment_author","meta_filter":"","meta_group":"singlerating_ratings"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Ratings","value":"singlerating_ratings"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"value":"comment_author","title":"Author Name"},{"value":"comment_author_image","title":"Author Image"},{"value":"comment_content","title":"Content"},{"value":"comment_date","title":"Date"},{"value":"rating","title":"Rating"},{"value":"stars","title":"Stars"}]}},{"setting":{"type":"divider_tansparent"},"hide":true},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[]},"hide":true}]},"styleIds":["wellthrive_dpe9dgdm"],"className":"","source":"tde","id":"dpmcdmzz","parentId":"dpg0erp4","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp9j53tj":{"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"styleIds":["wellthrive_droip_pagination"],"className":"","source":"droip","children":["dpr0dciw"],"id":"dp9j53tj","parentId":"dprwipft","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpr0dciw":{"styleIds":["wellthrive_droip_pagination_item"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["dpjkwly6"],"id":"dpr0dciw","parentId":"dp9j53tj","template_mounted":true},"dpjkwly6":{"styleIds":["wellthrive_droip_pagination_number"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"dpjkwly6","parentId":"dpr0dciw"},"dp6fsv1z":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"styleIds":[],"className":"","source":"droip","children":[],"id":"dp6fsv1z","parentId":"dprwipft","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dpn37kei":{"id":"wellthrive_dpn37kei","type":"class","name":"wellthrive_dpxctabv","variant":{"md":"display:flex;flex-direction:column;row-gap:48px;margin:48px 0px 0px 0px;","mobileLandscape":"row-gap:32px;margin:32px 0px 0px 0px;"}},"wellthrive_dprt8xxd":{"id":"wellthrive_dprt8xxd","type":"class","name":"wellthrive_dpjpuauh","variant":{"md":"border-radius:21px;box-shadow:none;width:100%;box-sizing:border-box;display:flex;flex-direction:column;row-gap:18px;align-items:flex-start;justify-content:flex-start;max-width:none;max-height:none;background-image:none;background-color:rgba(175, 197, 127, 0.16);padding:32px;margin:0px;border-width:1px;border-style:solid;border-color:var(--wellthrive_dpxjrwa0);"},"isGlobal":true},"wellthrive_dprhf9us":{"id":"wellthrive_dprhf9us","type":"class","name":"wellthrive_dprgnfr0","variant":{"md":"width: 100%;"}},"wellthrive_dpiqk3ks":{"id":"wellthrive_dpiqk3ks","type":"class","name":"wellthrive_dpmgwgjc","variant":{"md":"display:flex;align-items:center;column-gap:12px;width:100%;border-bottom-color:var(--wellthrive_dpxjrwa0);padding:0px 0px 18px 0px;border-width:0 0 1px 0;border-style:none none solid none;"}},"wellthrive_dp88gri5":{"id":"wellthrive_dp88gri5","type":"class","name":"wellthrive_Text-18px-500","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:18px;font-style:normal;font-weight:500;line-height:1.25em;fill:var(--wellthrive_dpt5vnni);margin:0px;"},"isGlobal":true},"wellthrive_dp2x2jhc":{"id":"wellthrive_dp2x2jhc","type":"class","name":"wellthrive_dp4v82wn","variant":{"md":"display:flex;column-gap:1px;align-items:center;justify-content:flex-start;flex-direction:row;width:auto;height:auto;padding:0px 0px 4px 0px;"}},"wellthrive_dpj8z9kd":{"id":"wellthrive_dpj8z9kd","type":"class","name":"wellthrive_dpb26ues","variant":{"md":"display:inline-flex;column-gap:1px;"}},"wellthrive_dpo8jx5m":{"id":"wellthrive_dpo8jx5m","type":"class","name":["wellthrive_dpzextrh"],"variant":{"md":"height:18px;width:18px;"},"isGlobal":true},"wellthrive_dpb1q3l3":{"id":"wellthrive_dpb1q3l3","type":"class","name":"wellthrive_dpck6q0m","variant":{"md":"height:18px;width:18px;min-width:auto;min-height:auto;cursor:pointer;max-width:none;max-height:none;"}},"wellthrive_dpkdc6ul":{"id":"wellthrive_dpkdc6ul","type":"class","name":"wellthrive_dpk8mcvl","variant":{"md":"display:inline-flex;column-gap:1px;"}},"wellthrive_dp1jdsf0":{"id":"wellthrive_dp1jdsf0","type":"class","name":"wellthrive_dp78nein","variant":{"md":"width:100%;min-width:auto;min-height:auto;background-image:none;background-color:rgba(0, 0, 0, 0);font-size:18px;line-height:1.3em;font-family:var(--wellthrive_dpfsv7dg);color:var(--wellthrive_dpt5vnni);fill:var(--wellthrive_dpt5vnni);outline-style:none;border-style:none;","md_placeholder":"color:rgba(17, 87, 58, 0.72);fill:rgba(17, 87, 58, 0.72);"}},"wellthrive_dpurlb0z":{"id":"wellthrive_dpurlb0z","type":"class","name":"wellthrive_dp45lbdm","variant":{"md":"width:100%;display:flex;justify-content:flex-end;"}},"wellthrive_dpxjuion":{"id":"wellthrive_dpxjuion","type":"class","name":["wellthrive_Enroll-Buton"],"variant":{"md":"cursor:pointer;display:flex;justify-content:center;align-items:center;gap:10px;border-radius:100px;background-image:none;background-color:var(--wellthrive_dpxjrwa0);min-height:60px;font-size:18px;font-family:var(--wellthrive_dpfsv7dg);font-weight:500;color:var(--wellthrive_dpqp2tza);fill:var(--wellthrive_dpqp2tza);column-gap:10px;line-height:1em;transition-property:all;transition-duration:300ms;transition-delay:0ms;transition-timing-function:ease;font-style:normal;text-decoration:none;outline-style:none;padding:11px 24px 11px 24px;border-style:none;","md_hover":"background-image:none;background-color:var(--wellthrive_dpqp2tza);color:var(--wellthrive_dpxjrwa0);fill:var(--wellthrive_dpxjrwa0);"},"isGlobal":true},"wellthrive_dpp40y1m":{"id":"wellthrive_dpp40y1m","type":"class","name":"wellthrive_Icon-32px","variant":{"md":"width:32px;height:32px;"},"isGlobal":true},"wellthrive_dp7qg0y4":{"id":"wellthrive_dp7qg0y4","type":"class","name":"wellthrive_dp1sysy6","variant":{"md":"display:grid;column-gap:8px;row-gap:16px;grid-template-columns:1fr 1fr;grid-template-rows:minmax(75px, 1fr);grid-template-areas:\". .\";","mobileLandscape":"grid-template-columns:1fr;grid-template-areas:\".\";"}},"wellthrive_dpju1l3a":{"id":"wellthrive_dpju1l3a","type":"class","name":"wellthrive_dpfxbxgz","variant":{"md":"background-image:none;background-color:var(--wellthrive_dpqp2tza);border-radius:12px;display:flex;flex-direction:column;row-gap:12px;height:100%;width:100%;padding:32px;"}},"wellthrive_dpk4yd0k":{"id":"wellthrive_dpk4yd0k","type":"class","name":"wellthrive_dpyoe68s","variant":{"md":"display:flex;justify-content:space-between;"}},"wellthrive_dpxw2oze":{"id":"wellthrive_dpxw2oze","type":"class","name":"wellthrive_dp997lxb","variant":{"md":"width:39px;height:39px;"}},"wellthrive_dp3gvn81":{"id":"wellthrive_dp3gvn81","type":"class","name":"wellthrive_dp79qwa3","variant":{"md":"display:flex;align-items:stretch;column-gap:10px;"}},"wellthrive_dpptylp4":{"id":"wellthrive_dpptylp4","type":"class","name":"wellthrive_dpitjkt2","variant":{"md":"height:13px;width:13px;min-width:auto;min-height:auto;cursor:pointer;max-width:none;max-height:none;"},"isGlobal":true},"wellthrive_dpseuyyy":{"id":"wellthrive_dpseuyyy","type":"class","name":"wellthrive_rating-text-4","variant":{"md":"font-family:\"Epilogue\";font-weight:700;font-size:18px;line-height:18px;color:var(--dpipal1w);fill:var(--dpipal1w);display:flex;column-gap:4px;align-items:stretch;justify-content:center;letter-spacing:-0.1px;flex-direction:row;padding:0px;margin:0null 0null 0px 0null;"},"isGlobal":true},"wellthrive_dpun865d":{"id":"wellthrive_dpun865d","type":"class","name":["wellthrive_Text-18px"],"variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:18px;font-style:normal;font-weight:400;line-height:1.25em;fill:var(--wellthrive_dpt5vnni);margin:0px;","tablet":"font-size:16px;letter-spacing:0px;","mobile":"font-size:14px;color:var(--wellthrive_dpobevja);fill:var(--wellthrive_dpobevja);"},"isGlobal":true},"wellthrive_dpvomm1n":{"id":"wellthrive_dpvomm1n","type":"class","name":"wellthrive_dpejt3yo","variant":{"md":"display:flex;column-gap:10px;align-items:center;margin:38px 0px 0px 0px;","mobile":"flex-direction:row;row-gap:10px;"}},"wellthrive_dpmiakx4":{"id":"wellthrive_dpmiakx4","type":"class","name":"wellthrive_dpgrl8bs","variant":{"md":"width:28px;height:28px;border-radius:100px;overflow:hidden;"}},"wellthrive_dplp3ow3":{"id":"wellthrive_dplp3ow3","type":"class","name":"wellthrive_dpmc9ohp","variant":{"md":"width:100%;height:100%;object-fit:cover;"}},"wellthrive_dpe9dgdm":{"id":"wellthrive_dpe9dgdm","type":"class","name":"wellthrive_Text-24px-500","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:24px;font-style:normal;font-weight:500;line-height:1.25em;letter-spacing:-1px;fill:var(--wellthrive_dpt5vnni);margin:0px;","tablet":"font-size:20px;","mobileLandscape":"font-size:20px;","mobile":"font-size:18px;"},"isGlobal":true},"wellthrive_droip_pagination":{"id":"wellthrive_droip_pagination","type":"class","name":"wellthrive_droip-pagination","variant":{"md":"display:flex;justify-content:center;gap:8px;"},"isGlobal":true},"wellthrive_droip_pagination_item":{"id":"wellthrive_droip_pagination_item","type":"class","name":"wellthrive_droip-pagination-item","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"},"isGlobal":true},"wellthrive_droip_pagination_number":{"id":"wellthrive_droip_pagination_number","type":"class","name":"wellthrive_droip-pagination-number","variant":{"md":""},"isGlobal":true}}}

Try More
Courses

{"blocks":{"dp5pg2j4":{"visibility":true,"collapse":false,"name":"collection","title":"Collection","properties":{"tag":"div","dynamicContent":{"type":"courses","collectionType":"posts","items":3,"current_page":1,"pagination":false,"pagination_type":"","filters":[],"sorting":[],"inherit":false,"related":false,"uiState":"items"}},"styleIds":[],"className":"","source":"droip","children":["dpwpocw2","dptjxhmy","dpktq9iw"],"id":"dp5pg2j4","parentId":"dp2k7tj0","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpwpocw2":{"styleIds":["wellthrive_dpez5dar"],"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[]},"className":"","source":"droip","children":["dpt3i72h"],"id":"dpwpocw2","parentId":"dp5pg2j4","template_mounted":true},"dpt3i72h":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[]},"className":"","source":"droip","children":["dp6zdrcf"],"id":"dpt3i72h","parentId":"dpwpocw2","template_mounted":true},"dp6zdrcf":{"visibility":true,"collapse":false,"name":"div","title":"Course Card","properties":{"tag":"div","interactions":{"elementAsTrigger":{"mouseenter":{"preset":[{"data":{"dp6zdrcf":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"textAnimation":[{"data":{"dp6zdrcf":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"custom":[{"data":{"dp6zdrcf":[{"active":true,"duration":300,"start":{"value":"#000000"},"end":{"value":"var(--wellthrive_dpojt9af)"},"easing":"ease","delay":0,"property":"background-color"},{"active":true,"duration":300,"start":{"value":"#000000"},"end":{"value":"var(--wellthrive_dpxjrwa0)"},"easing":"ease","delay":0,"property":"border-color"}],"dpw2icv5":[{"active":true,"duration":0,"start":{"value":1},"end":{"value":0},"easing":"ease","delay":0,"property":"fade","setAsInitial":true},{"active":true,"duration":280,"start":{"value":1},"end":{"value":1},"easing":"ease","delay":20,"property":"fade","setAsInitial":false}],"dp6zdrcf____info":{"applyToClass":true,"classApplyOnly":"trigger","styleBlockId":"wellthrive_dpzaqvuq"},"dpw2icv5____info":{"applyToClass":true,"styleBlockId":"wellthrive_dp38mte5","classApplyOnly":"childrens"},"dppvow2s":[{"active":true,"duration":300,"start":{"x":{"value":"none","unit":"none"},"y":{"value":"none","unit":"none"}},"end":{"x":{"value":1.1,"unit":"x"},"y":{"value":1.1,"unit":"x"}},"easing":"ease-out","delay":0,"property":"scale"}],"dppvow2s____info":{"applyToClass":true,"classApplyOnly":"childrens","styleBlockId":"wellthrive_dp7a92bd"}},"deviceAndClassList":{"classList":["wellthrive_Course-Card"],"devices":["md"],"applyToClass":true,"styleBlockId":"wellthrive_dpzaqvuq"},"name":"Response","active":true,"maxTime":500,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}]},"mouseleave":{"preset":[{"data":{"dp6zdrcf":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"textAnimation":[{"data":{"dp6zdrcf":[]},"deviceAndClassList":{"classList":[],"devices":[],"applyToClass":false},"name":"","active":true,"maxTime":1000,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}],"custom":[{"data":{"dp6zdrcf":[{"active":true,"duration":300,"start":{"value":"#000000"},"end":{"value":"var(--wellthrive_dpqp2tza)"},"easing":"ease","delay":0,"property":"background-color"},{"active":true,"duration":300,"start":{"value":"#000000"},"end":{"value":"rgba(17, 87, 58, 0)"},"easing":"ease","delay":0,"property":"border-color"}],"dpw2icv5":[{"active":true,"duration":300,"start":{"value":1},"end":{"value":0},"easing":"ease","delay":0,"property":"fade","setAsInitial":false}],"dp6zdrcf____info":{"applyToClass":true,"classApplyOnly":"trigger","styleBlockId":"wellthrive_dpzaqvuq"},"dpw2icv5____info":{"applyToClass":true,"styleBlockId":"wellthrive_dpsywyq5","classApplyOnly":"childrens"},"dppvow2s":[{"active":true,"duration":300,"start":{"x":{"value":"none","unit":"none"},"y":{"value":"none","unit":"none"}},"end":{"x":{"value":1,"unit":"x"},"y":{"value":1,"unit":"x"}},"easing":"ease-out","delay":0,"property":"scale"}],"dppvow2s____info":{"applyToClass":true,"classApplyOnly":"childrens","styleBlockId":"wellthrive_dp7a92bd"}},"deviceAndClassList":{"classList":["wellthrive_Course-Card"],"devices":["md"],"applyToClass":true,"styleBlockId":"wellthrive_dpzaqvuq"},"name":"Response","active":true,"maxTime":500,"livePreviewOn":false,"scrollArea":"viewport","repeat":1}]}},"deviceAndClassList":null}},"styleIds":["wellthrive_dpzaqvuq"],"className":"","source":"droip","children":["dpfk4o4n","dpsn895o"],"id":"dp6zdrcf","parentId":"dpt3i72h","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpfk4o4n":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpjwthwb"],"className":"","source":"droip","children":["dpemkl83"],"id":"dpfk4o4n","parentId":"dp6zdrcf","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpemkl83":{"visibility":true,"collapse":false,"name":"tde-course-thumbnail","title":"Thumbnail","properties":{"settings":{"thumbnail_type":"video","object_fit":"cover"},"elementSetting":[{"setting":{"type":"divider_tansparent"}},{"key":"aspect_ratio","label":"Ratio","setting":{"type":"select","options":[{"value":"16 \/ 9","title":"16:9 - Widescreen"},{"value":"9 \/ 16","title":"9:16 - Vertical"},{"value":"1 \/ 1","title":"1:1 - Square"},{"value":"4 \/ 3","title":"4:3 - Fullscreen"},{"value":"4 \/ 5","title":"4:5 - Tall"},{"value":"2.39 \/ 1","title":"2.39:1 - Cinematic"}]}}]},"styleIds":["wellthrive_dp7a92bd"],"className":"","source":"tde","id":"dpemkl83","parentId":"dpfk4o4n","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpsn895o":{"visibility":true,"collapse":false,"name":"div","title":"Body","properties":{"tag":"div"},"styleIds":["wellthrive_dp6q7y52"],"className":"","source":"droip","children":["dpibnj05","dp50m22s"],"id":"dpsn895o","parentId":"dp6zdrcf","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpibnj05":{"visibility":true,"collapse":false,"name":"div","title":"Title & Time","properties":{"tag":"div"},"styleIds":["wellthrive_dpkhwb9o"],"className":"","source":"droip","children":["dpxjfsyj","dpgknuor"],"id":"dpibnj05","parentId":"dpsn895o","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpxjfsyj":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","isActive":false,"preload":"default","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpryjzoj"],"className":"","source":"droip","children":["dp0cgg44"],"id":"dpxjfsyj","parentId":"dpibnj05","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp0cgg44":{"visibility":true,"collapse":false,"name":"heading","title":"Heading","properties":{"contents":["This is some text inside of a heading tag"],"tag":"h3","dynamicContent":{"type":"post","value":"post_title"}},"styleIds":["wellthrive_dpmyidvs"],"className":"","source":"droip","id":"dp0cgg44","parentId":"dpxjfsyj","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpgknuor":{"visibility":true,"collapse":false,"name":"tde-course-meta","title":"Total Hours","properties":{"tag":"span","settings":{"course_meta_type":"course_duration","meta_field":"metadata","meta_filter":"course_duration","meta_group":"singlecourse_course"},"elementSetting":[{"key":"meta_group","label":"Group","setting":{"type":"select","options":[{"title":"Course","value":"singlecourse_course"},{"title":"Ratings","value":"singlecourse_ratings"}]}},{"setting":{"type":"divider_tansparent"}},{"key":"meta_field","label":"Field","setting":{"type":"select","options":[{"title":"Benefits","value":"course_benefits"},{"title":"Requirements","value":"course_requirements"},{"title":"Target Audience","value":"course_target_audience"},{"title":"Materials","value":"course_materials"},{"title":"Metadata","value":"metadata"},{"title":"Instructor","value":"course_instructor"},{"title":"Student","value":"course_student"}]}},{"setting":{"type":"divider_tansparent"},"hide":false},{"key":"meta_filter","label":"Filter","setting":{"type":"select","options":[{"value":"course_level","title":"Level"},{"value":"course_duration","title":"Duration"},{"value":"last_updated","title":"Updated On"},{"value":"course_price","title":"Price"},{"value":"sale_price","title":"Sale Price"},{"value":"enroll_count","title":"Enrollment Count"},{"value":"resource_count","title":"Resource Count"},{"value":"lesson_count","title":"Lesson Count"},{"value":"quiz_count","title":"Quiz Count"},{"value":"assignments_count","title":"Assignment Count"}]},"hide":false}]},"styleIds":["wellthrive_dpy376wi"],"className":"","source":"tde","id":"dpgknuor","parentId":"dpibnj05","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"hide":true},"dp50m22s":{"visibility":true,"collapse":false,"name":"div","title":"Price & Button","properties":{"tag":"div"},"styleIds":["wellthrive_dp1itvzi"],"className":"","source":"droip","children":["dp9vreer","dpw2icv5"],"id":"dp50m22s","parentId":"dpsn895o","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp9vreer":{"visibility":true,"collapse":false,"name":"div","title":"Price","properties":{"tag":"div"},"styleIds":["wellthrive_dp3vil46"],"className":"","source":"droip","children":["dp41cyjf"],"id":"dp9vreer","parentId":"dp50m22s","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dp41cyjf":{"visibility":true,"collapse":false,"name":"tde-prices","title":"Prices","properties":{"tag":"div"},"styleIds":[],"className":"","source":"tde","children":["dphlinkw","dpjqpq7y"],"id":"dp41cyjf","parentId":"dp9vreer","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dphlinkw":{"styleIds":[],"visibility":true,"collapse":false,"name":"tde-price","title":"Free","properties":{"tag":"span","type":"free"},"className":"","source":"tde","children":["dpbz9xbs"],"id":"dphlinkw","parentId":"dp41cyjf","template_mounted":true},"dpbz9xbs":{"styleIds":["wellthrive_dpwxdwmn"],"visibility":true,"collapse":false,"name":"text","title":"Text","properties":{"contents":["Free"],"tag":"span"},"className":"","source":"droip","id":"dpbz9xbs","parentId":"dphlinkw"},"dpjqpq7y":{"styleIds":["wellthrive_dpmmptqc"],"visibility":true,"collapse":false,"name":"tde-price","title":"Price","properties":{"tag":"span","type":"paid"},"className":"","source":"tde","children":["dppisih0","dp7xyox6"],"id":"dpjqpq7y","parentId":"dp41cyjf","template_mounted":true},"dppisih0":{"styleIds":["wellthrive_dpwxdwmn"],"visibility":true,"collapse":false,"name":"tde-price-value","title":"Sale","properties":{"tag":"span","type":"sale","value":"$49"},"className":"","source":"tde","id":"dppisih0","parentId":"dpjqpq7y"},"dp7xyox6":{"styleIds":["wellthrive_dpmhv49t"],"visibility":true,"collapse":false,"name":"tde-price-value","title":"Regular","properties":{"tag":"span","type":"regular","value":"$69"},"className":"","source":"tde","id":"dp7xyox6","parentId":"dpjqpq7y"},"dpw2icv5":{"visibility":true,"collapse":false,"name":"div","title":"Button Wrapper","properties":{"tag":"div"},"styleIds":["wellthrive_dp38mte5"],"className":"","source":"droip","children":["dpp8dxuc"],"id":"dpw2icv5","parentId":"dp50m22s","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpp8dxuc":{"visibility":true,"collapse":false,"name":"button","title":"Button","properties":{"tag":"button","contents":["Create Your Own"],"type":"href","attributes":{"href":"","target":""},"dynamicContent":{"type":"post","value":"post_page_link"}},"styleIds":["wellthrive_dpky21fw"],"className":"","source":"droip","children":["dpyun8g1","dpiyhvxz"],"id":"dpp8dxuc","parentId":"dpw2icv5","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpyun8g1":{"styleIds":[],"visibility":true,"collapse":false,"name":"text","title":"Text","properties":{"contents":["Start"],"tag":"span"},"className":"","source":"droip","id":"dpyun8g1","parentId":"dpp8dxuc"},"dpiyhvxz":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\">\n    <path\n        d=\"M9.26367 2.25965C9.31936 2.2689 9.36239 2.28343 9.38672 2.29188C9.43486 2.3086 9.47075 2.32631 9.48535 2.33387C9.51742 2.35048 9.54169 2.36636 9.54883 2.37098C9.56706 2.3828 9.58117 2.39262 9.58496 2.39539C9.59094 2.39977 9.59562 2.40383 9.59864 2.40614C9.60475 2.41082 9.60984 2.41511 9.61328 2.41785C9.62049 2.4236 9.62816 2.42899 9.63477 2.43446C9.64684 2.44445 9.66098 2.45695 9.67676 2.47059C9.70546 2.4937 9.74816 2.52731 9.80664 2.57313C9.88861 2.63743 9.95276 2.71578 10 2.80164C10.033 2.84265 10.0664 2.88415 10.0938 2.92762L10.2275 3.11219C10.3802 3.30135 10.5894 3.50354 10.8447 3.7245C11.011 3.8684 11.1821 4.00845 11.3594 4.15418C11.5323 4.29638 11.7128 4.44588 11.876 4.59364L12.3848 5.04188C13.5799 6.06878 14.8191 6.96421 16.1104 8.03895L16.2598 8.15418C16.3176 8.19891 16.4308 8.28677 16.5215 8.38953C16.5608 8.43405 16.6583 8.54909 16.7119 8.71766C16.7417 8.81146 16.7668 8.95017 16.7354 9.11219C16.7018 9.28436 16.6149 9.42932 16.5029 9.53504C16.3388 9.68992 16.1505 9.73458 16.0518 9.75086C15.5593 10.1635 15.1588 10.5865 14.7285 11.0409C14.3107 11.4821 13.8655 11.9534 13.3066 12.4208L13.0596 12.62C12.9156 12.7331 12.7658 12.8441 12.623 12.9491C12.4774 13.0563 12.3391 13.1577 12.2041 13.2616C12.0002 13.4185 11.8221 13.5673 11.6738 13.7167L11.5352 13.8671C11.3026 14.1403 11.2093 14.2235 11.1494 14.3407C10.9611 14.7096 10.5095 14.8561 10.1406 14.6679C9.77182 14.4795 9.62531 14.0279 9.81348 13.6591C9.97949 13.3339 10.2893 13.017 10.3936 12.8944L10.6064 12.6639C10.8267 12.4417 11.0645 12.246 11.2891 12.0731C11.4397 11.9572 11.5925 11.8448 11.7334 11.7411C11.8773 11.6352 12.0098 11.537 12.1328 11.4403L12.3447 11.2694C12.8254 10.8676 13.2189 10.4539 13.6397 10.0097C13.7401 9.90359 13.8424 9.79568 13.9473 9.68641C9.95094 9.68457 5.99072 9.66006 2.10059 10.1854C1.6901 10.2409 1.31228 9.95334 1.25684 9.54285C1.20141 9.13243 1.48903 8.75463 1.89942 8.6991C5.8906 8.16006 9.94336 8.18424 13.8994 8.18641C13.0672 7.53116 12.1992 6.8589 11.3877 6.162L10.8691 5.70496C10.7359 5.58431 10.5816 5.45674 10.4072 5.31336C10.2372 5.17356 10.0475 5.01865 9.86328 4.85926C9.54751 4.58602 9.1997 4.25966 8.93262 3.88758L8.8291 3.73426C8.82191 3.72577 8.81063 3.71314 8.79492 3.69715L8.69922 3.60828C8.68686 3.59818 8.67573 3.58928 8.667 3.58192C8.66169 3.57745 8.652 3.56878 8.6416 3.55946C8.63857 3.55673 8.63328 3.55175 8.62696 3.54578C8.62374 3.54276 8.60594 3.52675 8.58594 3.50477C8.58125 3.49964 8.54498 3.45991 8.50879 3.40321C8.50146 3.39173 8.42865 3.28529 8.40137 3.12879C8.38657 3.04384 8.3697 2.85343 8.47852 2.64832C8.60243 2.41492 8.81068 2.30774 8.96875 2.27039C9.10533 2.2382 9.21654 2.25184 9.26367 2.25965ZM9.34375 3.16297L8.91211 3.7118L8.98047 3.62586L9.34375 3.16297Z\"\n        fill=\"#FF8B51\" \/>\n<\/svg>"},"styleIds":["wellthrive_dpkp8lc5"],"className":"","source":"droip","id":"dpiyhvxz","parentId":"dpp8dxuc","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dptjxhmy":{"styleIds":["wellthrive_droip_pagination"],"visibility":true,"collapse":false,"name":"pagination","title":"Pagination","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination"}},"className":"","source":"droip","children":["dp85a1g5"],"id":"dptjxhmy","parentId":"dp5pg2j4","template_mounted":true},"dp85a1g5":{"styleIds":["wellthrive_droip_pagination_item"],"visibility":true,"collapse":false,"name":"pagination-item","title":"Pagination Item","properties":{"tag":"div","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-item"}},"className":"","source":"droip","children":["dpe9hqgk"],"id":"dp85a1g5","parentId":"dptjxhmy","template_mounted":true},"dpe9hqgk":{"styleIds":["wellthrive_droip_pagination_number"],"visibility":true,"collapse":false,"name":"pagination-number","title":"Pagination Number","properties":{"tag":"span","componentType":"pagination","attributes":{"data-droip-pagination":"pagination-number"}},"className":"","source":"droip","children":[],"id":"dpe9hqgk","parentId":"dp85a1g5"},"dpktq9iw":{"styleIds":["wellthrive_dpe73k50"],"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[]},"className":"","source":"droip","children":["dpfpy98e"],"id":"dpktq9iw","parentId":"dp5pg2j4"},"dpfpy98e":{"visibility":true,"collapse":false,"name":"paragraph","title":"Paragraph","properties":{"contents":["No courses are available to show !"],"tag":"p"},"styleIds":["wellthrive_dp56e4l4"],"className":"","source":"droip","id":"dpfpy98e","parentId":"dpktq9iw","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"wellthrive_dpez5dar":{"id":"wellthrive_dpez5dar","type":"class","name":["wellthrive_Grid-3-Col"],"variant":{"md":"display:grid;column-gap:8px;row-gap:8px;grid-template-columns:1fr 1fr 1fr;grid-template-rows:minmax(75px, 1fr);grid-template-areas:\". . .\";","tablet":"grid-template-columns:1fr 1fr;grid-template-areas:\". .\";","mobileLandscape":"grid-template-columns:1fr;grid-template-areas:\".\";row-gap:4px;column-gap:4px;"},"isGlobal":true},"wellthrive_dpzaqvuq":{"id":"wellthrive_dpzaqvuq","type":"class","name":["wellthrive_Course-Card"],"variant":{"md":"font-weight:400;font-style:normal;text-decoration:none;background-image:none;background-color:var(--wellthrive_dpqp2tza);display:flex;flex-direction:column;row-gap:10px;overflow:hidden;border-radius:12px;height:100%;border:1px dashed rgba(17, 87, 58, 0);"},"isGlobal":true},"wellthrive_dpjwthwb":{"id":"wellthrive_dpjwthwb","type":"class","name":"wellthrive_Course-Thumbnail-Wrapper","variant":{"md":"overflow:hidden;"},"isGlobal":true},"wellthrive_dp7a92bd":{"id":"wellthrive_dp7a92bd","type":"class","name":["wellthrive_Course-Thumbnail"],"variant":{"md":"width:100%;object-fit:cover;min-height:242px;aspect-ratio:16 \/ 9;"},"isGlobal":true},"wellthrive_dp6q7y52":{"id":"wellthrive_dp6q7y52","type":"class","name":"wellthrive_dp8cdovs","variant":{"md":"display:flex;flex-direction:column;column-gap:18px;row-gap:18px;padding:24px;"}},"wellthrive_dpkhwb9o":{"id":"wellthrive_dpkhwb9o","type":"class","name":"wellthrive_dpf2am87","variant":{"md":"display:flex;align-items:flex-start;justify-content:space-between;column-gap:20px;"}},"wellthrive_dpryjzoj":{"id":"wellthrive_dpryjzoj","type":"class","name":["wellthrive_Default-Link"],"variant":{"md":"text-decoration:none;font-weight:400;font-style:normal;color:inherit;"},"isGlobal":true},"wellthrive_dpmyidvs":{"id":"wellthrive_dpmyidvs","type":"class","name":"wellthrive_Course-Card-Title","variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:24px;font-style:normal;font-weight:600;line-height:1.2em;letter-spacing:-1px;fill:var(--wellthrive_dpt5vnni);margin:0px;","mobile":"font-size:20px;"},"isGlobal":true},"wellthrive_dpy376wi":{"id":"wellthrive_dpy376wi","type":"class","name":["wellthrive_Text-16px-500"],"variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:500;line-height:1.2em;fill:var(--wellthrive_dpt5vnni);letter-spacing:0px;min-width:auto;margin:0px;","mobileLandscape":""},"isGlobal":true},"wellthrive_dp1itvzi":{"id":"wellthrive_dp1itvzi","type":"class","name":"wellthrive_dp5wyuig","variant":{"md":"display:flex;justify-content:space-between;row-gap:0px;column-gap:20px;align-items:center;margin:7px 0px 0px 0px;"}},"wellthrive_dp3vil46":{"id":"wellthrive_dp3vil46","type":"class","name":"wellthrive_dpqmj0lx","variant":{"md":"display:flex;justify-content:flex-start;align-items:center;column-gap:6px;margin:0px;"}},"wellthrive_dpwxdwmn":{"id":"wellthrive_dpwxdwmn","type":"class","name":["wellthrive_Course-Price-on-Card"],"variant":{"md":"color:var(--wellthrive_dpt5vnni);font-family:var(--wellthrive_dpfsv7dg);font-size:24px;font-style:normal;font-weight:600;line-height:1.25em;letter-spacing:-1px;fill:var(--wellthrive_dpt5vnni);margin:0px;","tablet":"font-size:20px;font-weight:600;letter-spacing:0px;","mobile":"font-size:20px;font-weight:600;"},"isGlobal":true},"wellthrive_dpmmptqc":{"id":"wellthrive_dpmmptqc","type":"class","name":"wellthrive_Price-Wrapper","variant":{"md":"display:flex;align-items:center;justify-content:center;column-gap:6px;"},"isGlobal":true},"wellthrive_dpmhv49t":{"id":"wellthrive_dpmhv49t","type":"class","name":"wellthrive_Before-Price","variant":{"md":"color:rgba(17, 87, 58, 0.72);font-family:var(--wellthrive_dpfsv7dg);font-size:18px;font-style:normal;font-weight:500;line-height:1.25em;text-decoration-line:line-through;fill:rgba(17, 87, 58, 0.72);"},"isGlobal":true},"wellthrive_dp38mte5":{"id":"wellthrive_dp38mte5","type":"class","name":"wellthrive_dp3k704d","variant":{"md":"margin:0px 0px 0px auto;"}},"wellthrive_dpky21fw":{"id":"wellthrive_dpky21fw","type":"class","name":["wellthrive_Button"],"variant":{"md":"display:flex;justify-content:center;align-items:center;gap:10px;border-radius:100px;background-image:none;background-color:var(--wellthrive_dpxjrwa0);color:var(--wellthrive_dpqp2tza);font-family:var(--wellthrive_dpfsv7dg);font-size:16px;font-style:normal;font-weight:400;line-height:normal;min-height:40px;column-gap:10px;transition-property:background-color,color;transition-duration:300ms,300ms;transition-delay:0ms,0ms;transition-timing-function:ease,ease;cursor:pointer;fill:var(--wellthrive_dpqp2tza);text-decoration:none;padding:10px 18px 10px 18px;border-width:0px;border-style:solid;border-color:rgb;","md_hover":"background-image:none;background-color:rgba(62, 115, 85, 1.00);color:var(--wellthrive_dpqp2tza);fill:var(--wellthrive_dpqp2tza);"},"isGlobal":true},"wellthrive_dpkp8lc5":{"id":"wellthrive_dpkp8lc5","type":"class","name":"wellthrive_ICon-18px","variant":{"md":"width:18px;height:18px;"},"isGlobal":true},"wellthrive_droip_pagination":{"id":"wellthrive_droip_pagination","type":"class","name":"wellthrive_droip-pagination","variant":{"md":"display:flex;justify-content:center;gap:8px;"},"isGlobal":true},"wellthrive_droip_pagination_item":{"id":"wellthrive_droip_pagination_item","type":"class","name":"wellthrive_droip-pagination-item","variant":{"md":"display:flex;justify-content:center;align-items-center;font-size:16px; padding:4px 12px;border: 1px solid #c7c9cb;cursor:pointer;border-radius:5px;"},"isGlobal":true},"wellthrive_droip_pagination_number":{"id":"wellthrive_droip_pagination_number","type":"class","name":"wellthrive_droip-pagination-number","variant":{"md":""},"isGlobal":true},"wellthrive_dpe73k50":{"id":"wellthrive_dpe73k50","type":"class","name":"wellthrive_dpt7jixm","variant":{"md":"background-image:none;background-color:var(--wellthrive_dpxjrwa0);border-radius:16px;padding:32px;"}},"wellthrive_dp56e4l4":{"id":"wellthrive_dp56e4l4","type":"class","name":"wellthrive_dpnzhw7c","variant":{"md":"font-size:24px;color:var(--wellthrive_dp4xcczl);fill:var(--wellthrive_dp4xcczl);line-height:1.3em;font-weight:400;text-align:center;margin:0px;"}}}}

Finding Clarity in the Chaos

Free

Foundations of Mindful Living

₹48.00₹60.00

The Inner Calm Toolkit

₹48.00₹60.00

Have questions?
Want to schedule a free discovery call?

Book a free call now! Or Contact